• 10 Ingredients
  • 2 large yellow onions (about 1 l...
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  • Freshly ground black pepper
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  • 3 Tbs. unsalted butter
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  • 1-1/2 Tbs. olive oil
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  • 3 Tbs. freshly grated Parmigiano...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons curry powder
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  • 1 teaspoon ground dried turmeric
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  • 1/2 teaspoon cumin seeds
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  • 1/4 teaspoon cardamom seeds (see...
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  • 1 onion (8 oz.), peeled and chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 (14 ounce) package beef smoked...
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  • 1 ½ onion, sliced into thin semi...
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  • ½ head small cabbage, halved aga...
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  • ½ teaspoon freshly ground black...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon saffron threads
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  • 1/4 cup warm water
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  • 7 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup quinoa
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  • 1 cup low-sodium chicken broth
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  • 2 teaspoons olive oil
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  • 1/2 large onion, chopped
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  • 2 tablespoons pine nuts, toasted...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp. chopped fresh thyme
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  • 2 boneless, skinless whole chick...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • Freshly grated Parmigiano-Reggia...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1 14-ounce can reduced-sodium ch...
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  • 2 medium summer squash, (about...
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  • 3 teaspoons chopped fresh herbs,...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
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  • 2 (3/4 pound each) whole pork te...
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon coarsely ground bla...
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  • 3 large Granny Smith apples, cor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Table salt
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  • 1 pound dried cannellini beans (...
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  • 1 tablespoon extra-virgin olive...
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  • 1 1/2 pounds sweet Italian sausa...
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  • 1/2 medium head Savoy cabbage, c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 butternut squash (about 2- to...
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  • 2 medium Granny Smith apples, co...
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  • 1 large onion, chopped (about 1...
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  • 1 teaspoon ground coriander
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
  • 8 Ingredients
  • 4 cups Passover apricot nectar
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  • 1 cup chicken broth
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  • 6 tablespoons (3/4 stick) unsalt...
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  • 1/2 cup chopped dried apricots
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  • 1 1/2 teaspoons kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 cups low-salt chicken broth
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  • 6 tablespoons (3/4 stick) butter
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  • 3 cups chopped onions
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  • 2 teaspoons ground turmeric
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  • 1 teaspoon ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 4 cups fat-skimmed chicken broth
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  • 2 cups basmati rice
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon saffron
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tablespoons olive oil
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  • 1 onion, chopped
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  • 1 clove garlic, minced
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  • 1/4 teaspoon turmeric
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  • 1/2 teaspoon paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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  • 1 large yellow onion, minced
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  • 2 large cloves garlic, minced
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  • 1 jalapeno chile, halved lengthw...
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  • 2 teaspoons garam masala (Indian...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup white basmati rice
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  • 2 teaspoons olive oil
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  • 1/4 cup pine nuts
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  • golden spiced squash
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  • 2 cups fat-skimmed chicken broth...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup quinoa
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  • 1 cup low-sodium chicken broth
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  • 2 teaspoons olive oil
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  • 1/2 large onion, chopped
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  • 2 tablespoons pine nuts, toasted...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 baby beets (1 1/4 pounds), pr...
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  • Salt
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  • 2 tablespoons unsalted butter
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  • 1/4 cup plus 1 tablespoon chicke...
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  • 3/4 pound medium shrimp—shelled,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large or 3 small bunches of br...
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  • Salt and pepper, to taste
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  • 4 cups chicken broth
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  • 1 cup milk
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  • 1 tablespoon unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bag (1 lb) yellow split peas,...
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  • 1 cup julienne-cut carrots (from...
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  • 1/2 lb cooked ham, chopped (1 1/...
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  • 1/2 teaspoon dried thyme leaves
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  • 1/2 teaspoon dried marjoram leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon olive oil
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    +
  • 6 medium onions , each cut in ha...
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  • 1/2 cup fresh parsley leaves , c...
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  • 14 1/2 ounces chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/2 cup fresh orange juice
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  • salt & freshly ground black pepper
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    +
  • 1/2 cup golden raisin , chopped
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    +
  • 1/2 cup flat leaf parsley , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • seasoning salt or white salt (to...
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    +
  • 2 teaspoons cumin
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    +
  • 3/4 cup currant
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    +
  • 6 cups hot low sodium chicken broth
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    +
  • 1 teaspoon brown sugar
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound(s) dried white beans,(Na...
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    +
  • 4 cup(s) chicken stock
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    +
  • 2 cup(s) water
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    +
  • 1 cup(s) chopped country ham
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    +
  • 3/4 cup(s) chopped carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup Quinoa
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    +
  • 1 cup Water
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    +
  • Precooked 1/2 cup Baby Yellow Po...
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    +
  • 1 tsp Olive Oil
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    +
  • 1/4 cup White Onion (chopped)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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