LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons curry powder
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  • 1 teaspoon ground dried turmeric
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  • 1/2 teaspoon cumin seeds
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  • 1/4 teaspoon cardamom seeds (see...
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  • 1 onion (8 oz.), peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 4 cups fat-skimmed chicken broth
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  • 2 cups basmati rice
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon saffron
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup white basmati rice
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  • 2 teaspoons olive oil
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  • 1/4 cup pine nuts
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  • golden spiced squash
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  • 2 cups fat-skimmed chicken broth...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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