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  • 12 Ingredients
  • 6 cups vegetable broth
  • 2 ozs Parmesan cheese (or other stron...
  • 2 1/2 cups quick-cooking polenta
  • 4 Tbsps unsalted butter
  • 3/4 cup extra-virgin olive oil, plus...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 3 large sweet potatoes, peeled and cu...
  • 2 Tbsps butter
  • 1 1/2 Tbsps flour
  • 1/2 sweet onion, diced (about 1/2 cup...
  • 2 garlic cloves, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 lb. dried black beans (rinsed and...
  • 2 tsp. cumin
  • 1/4 tsp. cinnamon
  • 2 cloves garlic, smashed
  • 1 tsp. chile powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 4-5 small red beets (or 2-3 large ones)
  • 1 Tbsp olive oil
  • 1 egg
  • 1¼ cup-1¾ cup whole wheat pastry flour
  • ½ cup parmesan
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Vegetable cooking spray
  • 2 lbs asparagus, trimmed
  • 1 Tbsp olive oil
  • Freshly ground black pepper
  • 1/2 cup Swanson® Vegetable Broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • baby spinach leaves to taste
  • 1 batch roasted red pepper an toasted...
  • 4 ozs goat cheese, sliced
  • 4 eggs
  • salt and pepper to taste
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Sweet Green Peppers or Poblanos
  • 1 Tbsp olive oil
  • ½ medium onion
  • 3 ears of corn
  • 2 oz goat cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 tubs Knorr® Homestyle Stock - Veget...
  • 1/3 cup olive oil
  • 1/4 cup balsamic vinegar
  • 3 1/3 cups water
  • 1 1/2 cups uncooked brown rice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • Salt
  • 1 lb whole wheat or other whole grain...
  • 2 Tbsps EVOO
  • 1 onion, finely chopped
  • 1 fresno or other fresh chile pepper,...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsps olive or vegetable oil
  • 2 medium sweet onions, thinly sliced...
  • 2 tsps garlic, finely chopped
  • 1 tsp kosher (coarse) salt
  • 2 Tbsps packed brown sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 packages of butternut squash cut
  • 2 tbs. extra virgin olive oil
  • 1 package of leeks diced small
  • 1 1/2 cartons veggie broth
  • 1/3 cup fresh parmesan cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 2 medium butternut squash, halved and...
  • 1/4 cup (1/2 stick) salted butter, di...
  • ¼ cup light brown sugar, divided
  • 2 Tbsps extra virgin olive oil
  • 1 yellow onion, diced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 3 medium acorn squash
  • A bit of real maple syrup
  • 1 Tbsp butter, plus more for dotting...
  • 1 Tbsp olive oil
  • 2 large sweet onions
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 tsp(s) ground ginger
  • 1 tsp(s) ground turmeric
  • 1 tsp(s) ground white pepper
  • 1/2 tsp(s) ground cinnamon
  • 1/2 tsp(s) ground cubeb pepper (optio...
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 carrot
  • 1 stalk(s) celery
  • 4 can(s) chickpeas rinsed and drained
  • 3 Tbsp(s) chopped fresh basil or 1 T...
  • 3 Tbsp(s) chopped fresh mint
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
  • 18 Ingredients
  • 1 large red beet (about 1 lb)
  • 1 large golden beet (about 1 lb)
  • 4 tsps extra-virgin olive oil, divided
  • 1/4 tsp salt, divided
  • 1/2 tsp black pepper, divided
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 6 medium onions, sliced
  • 1/2 cup MAZOLA Canola Oil
  • 4 garlic cloves, pressed
  • 8 cups water
  • 3 Tbsps beef bouillon granules
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tsps olive oil
  • 1 cup chopped onion
  • 1 cup Arborio rice
  • 1 Tbsp minced peeled fresh ginger
  • 2 tsps finely chopped fresh rosemary
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 tsp olive oil
  • 2 garlic cloves, minced
  • 1/2 cup fat-free, less-sodium vegetab...
  • 1/4 cup chopped drained oil-packed su...
  • 1/2 tsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 bunches Swiss chard (about 1 1/2 lbs)
  • Cooking spray
  • 8 garlic cloves, minced
  • 2 Tbsps water
  • 1 3/4 cups water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 cups organic vegetable broth (such...
  • 2 cups water
  • 1 cup uncooked stone-ground yellow grits
  • 1 tsp black pepper, divided
  • 1 cup 1% low-fat milk
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 4-6 small beets, or 2-3 larger better...
  • 1/4 cup chopped hazelnuts
  • 2-3 large cloves garlic, minced
  • 2 Tbsps Herb Butter or olive oil
  • 1/2 cup water, stock or white wine, o...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • FOR THE SOUP
  • 4 ozs sugar snap peas, thinly sliced...
  • 2 carrots, cut into 1/8-inch rounds
  • Coarse salt and freshly ground pepper
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbsps olive oil
  • 4 cups vegetable stock (preferably ho...
  • 3 leeks, tender white and green parts...
  • 2 garlic cloves, peeled and chopped
  • 1 cup arborio rice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb greens (any kind or a mix), clea...
  • 8 oz mushrooms
  • 2/3 can butternut squash puree (you c...
  • 1/4 cup vegetable broth, divided 2:2...
  • Salt + pepper, red pepper flakes, 2 c...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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