• 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon finely chopped fres...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 2 garlic cloves, pressed or chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/2 pounds tender green beans,...
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  • 3 bunches scallions, trimmed wit...
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  • 6 large garlic cloves, each cut...
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  • 1/2 cup olive oil
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  • 2 tablespoons fresh sage leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 1 loaf italian bread, sliced in...
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  • 12 tablespoons salted butter, so...
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  • 2 tablespoons fresh rosemary and...
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  • 3 large cloves garlic, very fine...
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  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 butternut squash, about 2 cups...
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  • 1 carrot, peeled
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  • 1 small onion, chopped
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  • 1 celery rib, chopped
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  • 6 cups fat free chicken or veget...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 small spaghetti squash (about...
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  • 3/4 cup ricotta
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    +
  • 1 clove garlic, mashed
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  • Olive oil
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  • 6-8 fresh sage leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 cup dried black beans
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  • 2 1/2 quart (10 cups) water
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  • 2-3 x fresh sprigs oregano, or 1...
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  • 3 x bay leaves
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  • 6 small or 3 large sage leaves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 eggs
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  • ½ cup milk
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  • 2 cloves garlic
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  • ¾ cup freshly grated Parmesan or...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small butternut squash
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  • 1 Tbsp. extra virgin olive oil
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    +
  • 1 tsp. sea salt
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    +
  • 1/2 tsp. cinnamon
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    +
  • 3 cloves garlic, finely minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried Cannellini or Borlot...
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  • 1/ 4 cup olive oil
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    +
  • 2 celery stalks, finely chopped
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    +
  • 2 carrots, peeled and finely cho...
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    +
  • 1 large onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 850 g pumpkin, cut into slices
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  • A few fresh sage leaves
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  • 3 garlic cloves, roughly sliced
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  • 4 tablespoons olive oil
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  • 8 slices of pancetta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • ½ cup puy (French) lentils, rinsed
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  • 250 g (9oz) spelt pasta
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    +
  • 1/3 cup pine nuts
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  • 2 tbs + olive oil
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    +
  • 4 garlic cloves, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 oz. pancetta (Italian bacon),...
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  • 1 tablespoon finely chopped fres...
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  • 1 2-lb. kabocha or butternut squ...
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    +
  • 1 small onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 kabocha pumpkin (2-3 pounds),...
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  • 2/3 cup grated parmesan
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    +
  • 2 tablespoons thyme, minced
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  • 2 garlic cloves, minced
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    +
  • 6 sheets fresh pasta sheets or 5...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 garlic clove
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    +
  • 3 big handfuls of diced pumpkin...
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  • 5 cups or so fresh vegetable or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Delicata Squash Stuffed with Mus...
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    +
  • serves 2-4
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    +
  • 2 Delicata squash
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    +
  • 1 large yellow onion, chopped in...
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    +
  • 2 tablespoons grapeseed or canol...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium butternut squash, peele...
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    +
  • 1 x red onion, roughly chopped
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    +
  • 2 x cloves garlic, crushed
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    +
  • 2 x bay leaves
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    +
  • couple sprigs sage leaves, picked
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons unsalted butter, s...
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    +
  • ¼ cup pitted mixed olives
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  • ¼ cup lightly packed fresh sage...
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  • 4 boneless, skinless chicken bre...
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 heads cauliflower, chopped int...
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  • 6 x cloves of garlic, minced
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  • 1/4 cup fresh purple sage (or re...
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  • 1/4 cup Olive Oil
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    +
  • 1/4 cup White Wine Vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter, divided
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    +
  • 1/2 medium yellow onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 4 cups crumbled cornbread, (1/2...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head garlic, topped trimmed, d...
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    +
  • 1 butternut squash, peeled and c...
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    +
  • 2 cups veggie broth
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    +
  • 1 package whole-wheat rigatoni
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    +
  • 2 cups kale, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 pounds butternut squash, peele...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/2 cup pine nuts
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups cubed butternut squash
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    +
  • 3 tablespoons olive oil, plus ex...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1/4 teaspoon garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 x Carrot - Cut into Thin Sticks
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    +
  • 2 cup Brussels sprouts - Trimmed
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    +
  • 2-3 tbsp Apple cider vinegar or...
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    +
  • 3 drop Olive oil
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    +
  • 4 Cloves garlic
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz. spaghetti
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    +
  • 10.5 oz asparagus
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    +
  • 1 pound large shrimp, rinsed, pe...
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    +
  • 1 (½-inch thick ) piece pancetta...
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    +
  • 6 fresh sage leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds butternut squash, peele...
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    +
  • 2 tablespoons olive oil, divided...
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    +
  • ½ teaspoon freshly grated nutmeg...
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    +
  • ½ teaspoon sea salt, plus extra...
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    +
  • ¼ teaspoon freshly ground black...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all