• 18 Ingredients
  • 1 pound dried chickpeas (garbanz...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 medium yellow onions, halved a...
    -
    +
  • 3 cloves of garlic, peeled and m...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup brown or green lentils
    -
    +
  • 1/4 cup cashew butter
    -
    +
  • 1/4 cup plus 2 tablespoons fresh...
    -
    +
  • 1/2 teaspoon finely grated garlic
    -
    +
  • 1/2 teaspoon hot sauce, such as...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup olive oil, plus more for...
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • 4 small garlic cloves, coarsely...
    -
    +
  • 2 cups chickpeas, rinsed and dra...
    -
    +
  • 1/3 cup fresh mint, coarsely cho...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 4 garlic cloves, coarsely chopped
    -
    +
  • 2 jalapeños, seeded, finely chopped
    -
    +
  • 1 15-ounce can chickpeas, drained
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound dried chickpeas
    -
    +
  • 1 tablespoon baking soda
    -
    +
  • 7 large garlic cloves, unpeeled
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/4 teaspoon ground cumin, plus...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
    -
    +
  • 2 large eggs, preferably free-range
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons sea salt
    -
    +
  • 2 teaspoon ground cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons chopped flat-leaf...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound red lentils (about 1 1...
    -
    +
  • One 14 1/2-ounce can low-sodium...
    -
    +
  • 1 cup water
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 cups cubed butternut squash
    -
    +
  • 3 tablespoons olive oil, plus ex...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 cloves garlic, minced
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 2 14-oz cans artichoke hearts
    -
    +
  • 10 oz spinach, chopped
    -
    +
  • 10 oz kale, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 3 cups chopped sweet onions (suc...
    -
    +
  • 1 1/2 teaspoons garam masala
    -
    +
  • 1 8-ounce container crème fraîch...
    -
    +
  • 1/2 bunch fresh cilantro
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried small red lentils
    -
    +
  • 1 bay leaf
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 2 tablespoons pine nuts
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil, possibl...
    -
    +
  • 1 1/4 pound delicata squash (one...
    -
    +
  • 1/2 pound brussels sprouts
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 large pita bread
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup warm water (not hot or boi...
    -
    +
  • 2 teaspoons active dry yeast
    -
    +
  • 1 1/2 cups whole wheat flour
    -
    +
  • 1 1/2 cups all-purpose flour
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3/4 cup lentils, picked over and...
    -
    +
  • 3/4 cup walnuts
    -
    +
  • 1/3 cup plain dried breadcrumbs
    -
    +
  • 3 garlic cloves, smashed
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 heads garlic
    -
    +
  • 3 ½ ounces kale (about 1/3 of a...
    -
    +
  • 12 ounces cream cheese, softened...
    -
    +
  • 1 cup sour cream
    -
    +
  • ¼ cup plus 2 tablespoons mayonnaise
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 15-ounce cans lentils, rinsed
    -
    +
  • 1/2 cup fresh cilantro leaves, p...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (14.5 ounce) can chick peas, d...
    -
    +
  • 1 cup pumpkin puree
    -
    +
  • 2 cloves roasted garlic
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large beets, leaves removed
    -
    +
  • 2 chicken breasts (3/4 to 1 poun...
    -
    +
  • 1 bay leaf
    -
    +
  • 2 clove garlic, smashed
    -
    +
  • 1 (4-ounce) heart of romaine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 x whole rounds whole wheat pit...
    -
    +
  • olive oil
    -
    +
  • kosher salt or coarse sea salt
    -
    +
  • 1 can black beans
    -
    +
  • 2 tbsp liquid from can of beans
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 onion
    -
    +
  • 1/2 sweet potato (about 4 oz), d...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • about 1 cup cooked winter squash
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large (8-ounce) beet, peeled,...
    -
    +
  • 1 cup drained canned garbanzo be...
    -
    +
  • 3/4 cup extra-virgin olive oil p...
    -
    +
  • 1/4 cup slivered almonds
    -
    +
  • 5 garlic cloves, peeled
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 75 g bulgur wheat
    -
    +
  • One medium onion, diced
    -
    +
  • 400 g (net weight) tofu
    -
    +
  • 150 g cooked beetroot, grated
    -
    +
  • 4-5 curry leaves
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups red lentils
    -
    +
  • Olive oil
    -
    +
  • 1 scallion, white and green part...
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 carrot, grated
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups chickpeas, dry
    -
    +
  • 3 cups natural yogurt
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 1/2 lemon, juiced
    -
    +
  • 1 to 2 garlic cloves, crushed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all