• 11 Ingredients
  • 2 tablespoons extravirgin olive oil
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    +
  • 1 tablespoon finely chopped fres...
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  • 2 garlic cloves, minced
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  • 1 teaspoon chopped fresh sage
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  • 1 (14.5-ounce) can diced tomatoe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup uncooked spelt or wheat be...
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  • 4 cups water
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  • 2 cups shelled unpeeled fava bea...
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  • 1/2 cup chopped drained oil-pack...
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  • 1/2 cup diced celery
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup chopped fresh flat-leaf...
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  • 1/4 cup kalamata olives, pitted...
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  • 1/4 cup pickled banana peppers,...
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  • 1/4 cup (1 ounce) crumbled feta...
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  • 2 teaspoons chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 pounds asparagus spears, trimmed
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  • 4 teaspoons extravirgin olive oi...
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  • 1/2 teaspoon kosher salt
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    +
  • 2 garlic cloves, minced
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  • 1 teaspoon grated lemon rind
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 4 1/2 pounds unshelled fava bean...
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  • 2 cups sliced, halved plum tomat...
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  • 1 cup vertically sliced sweet onion
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  • 1 tablespoon red wine vinegar
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  • 2 teaspoons extravirgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 (2 1/2-pound) spaghetti squash
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  • Cooking spray
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    +
  • 1/2 teaspoon salt, divided
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  • 1 1/4 cups chopped fresh cilantro
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    +
  • 1 cup vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups thinly sliced onion
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  • 3/4 cup (1/2 x 1 1/2-inch) julie...
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  • 3 tablespoons extravirgin olive oil
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    +
  • 1 1/4 teaspoons salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon grated lemon rind
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons extravirgin olive oil
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 pounds Yukon gold potatoes
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  • 1 cup dry white wine
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    +
  • 3 tablespoons white wine vinegar
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  • 2 tablespoons extravirgin olive oil
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    +
  • 1 tablespoon whole-grain Dijon m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/3 cup red wine vinegar
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    +
  • 1/4 cup chopped fresh flat-leaf...
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    +
  • 1/4 cup Dijon mustard
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    +
  • 3 tablespoons chopped fresh basi...
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  • 2 tablespoons chopped green onions
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1/2 cup finely chopped white onion
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    +
  • 1 cup uncooked quinoa
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    +
  • 2 cups water
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons chopped fresh pars...
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  • 1 tablespoon chopped shallots
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons chopped roasted pi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ounces day-old French bread or...
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    +
  • 1 garlic clove, peeled and halved
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 2 teaspoons extravirgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup coarsely chopped onion (...
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 1 1/2 tablespoons extravirgin ol...
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    +
  • 1 1/2 teaspoons Champagne vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup baby carrots with tops (ab...
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    +
  • 1 1/2 tablespoons extravirgin ol...
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    +
  • 2 1/2 teaspoons chopped fresh or...
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    +
  • 2 1/2 teaspoons chopped fresh mint
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 cup petite green lentils
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    +
  • 1 small onion, peeled
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    +
  • 4 whole cloves
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    +
  • 2 bay leaves
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    +
  • 1 (2-inch) lemon rind strip
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 red bell peppers
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    +
  • 2 zucchini, each cut in half len...
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    +
  • 2 Japanese eggplant, each cut in...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1/4 cup balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup red wine vinegar
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds unshelled fava beans (a...
    -
    +
  • 1 cup fresh basil leaves (about...
    -
    +
  • 1/4 cup chopped fresh mint
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup farro or spelt berries (...
    -
    +
  • 1 cup (1-inch) cut green beans
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    +
  • 2 tablespoons finely chopped sha...
    -
    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 quarts plus 1 tablespoon water...
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    +
  • 1 (16-ounce) package vacuum-pack...
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    +
  • 4 cups (1-inch) slices asparagus...
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    +
  • 1 pound peeled and deveined larg...
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    +
  • 1 cup basil leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 small zucchini (about 1 pound)
    -
    +
  • 3 small yellow squash (about 1 p...
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 1/4 teaspoon grated lemon rind
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 medium red bell peppers
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    +
  • 2 plum tomatoes, halved lengthwise
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    +
  • 1/2 cup (1/2-inch) cubed French...
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    +
  • 1 1/2 tablespoons smoked almonds
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1/4 teaspoon sugar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound golden beets
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    +
  • 1 teaspoon extravirgin olive oil
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    +
  • 2 cups thinly sliced red onion (...
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    +
  • 1 cup fresh orange juice (about...
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    +
  • 1/2 cup fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all