• 18 Ingredients
  • 2 Cups Cooked Lentils
    -
    +
  • 2 Eggs, lightly beaten
    -
    +
  • 3/4 Cup Ricotta
    -
    +
  • 1/4 Cup Fresh Grated Parmesan Ch...
    -
    +
  • 1 Large Clove garlic, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 loaf ciabatta bread, sliced in...
    -
    +
  • 1 x garlic clove, peeled and halved
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 30 thin asparagus spears, tough...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small butternut squash
    -
    +
  • 1 Tbsp. extra virgin olive oil
    -
    +
  • 1 tsp. sea salt
    -
    +
  • 1/2 tsp. cinnamon
    -
    +
  • 3 cloves garlic, finely minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 spaghetti squash, about 3 1/2...
    -
    +
  • 3 Tablespoons unrefined olive oi...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • 1 bunch kale, center rib removed...
    -
    +
  • 1 ½ cups cooked chickpeas (rinse...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 1/4 cup buttermilk
    -
    +
  • 2 large eggs
    -
    +
  • 2 cups mashed potatoes
    -
    +
  • 3 tablespoons chopped chives
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup green lentils
    -
    +
  • 4 cups arugula
    -
    +
  • ½ cup parsley
    -
    +
  • ½ cup olive oil
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons cornstarch
    -
    +
  • 1 1/2 tablespoons chili powder
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups cooked quinoa*
    -
    +
  • 5 cups raw broccoli, cut into sm...
    -
    +
  • 3 medium garlic cloves
    -
    +
  • 2/3 cup sliced or slivered almon...
    -
    +
  • 1/3 cup freshly grated Parmesan
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Butternut Squash (about 2 lbs.)
    -
    +
  • 2 tsp. Olive Oil
    -
    +
  • 1/2 tsp. Fresh Ground Nutmeg
    -
    +
  • 1/3 Cup Fresh Breadcrumbs / Panko
    -
    +
  • 1/2 Cup Grated Parmesan cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head cauliflower, cut into bit...
    -
    +
  • 4 tbsp olive oil
    -
    +
  • 2 1/2 tsp ground cumin
    -
    +
  • sea salt
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 ears of fresh corn
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 clove garlic, grated
    -
    +
  • 1/4 cup freshly grated Parmesan...
    -
    +
  • 1 tablespoon freshly chopped Ita...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1 clove garlic, crushed well
    -
    +
  • canola cooking spray
    -
    +
  • 1 medium (6 oz) potato, russet o...
    -
    +
  • kosher salt and black pepper, to...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 medium zucchini (about 7 ounce...
    -
    +
  • 2 garlic cloves, very thinly sliced
    -
    +
  • 3 large scallions, very thinly s...
    -
    +
  • 1/2 cup whole-milk ricotta cheese
    -
    +
  • 2 large eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large vigorous bunches of kale...
    -
    +
  • Bunch of whole grain croutons
    -
    +
  • 1/2 cup Parmesan cheese
    -
    +
  • 1 cloves garlic, minced
    -
    +
  • 1 tsp Worcestershire Sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds (910g) fresh beets
    -
    +
  • 4 ounces (113g) crumbled feta
    -
    +
  • 1/4 cup (60ml) minced parsley
    -
    +
  • 1/4 cup (60ml) slivered or slice...
    -
    +
  • 2 med cloves of garlic, minced o...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup Cornstarch
    -
    +
  • 1 1/4 cup Whole Milk
    -
    +
  • 2 large Eggs
    -
    +
  • 2 large Egg Yolks
    -
    +
  • 1 cup Heavy Cream
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup (1/2 stick or 2 ounces)...
  • 1 small onion, finely chopped
    -
    +
  • 3 pounds Swiss chard, leaves and...
    -
    +
  • Pinch of freshly grated nutmeg
    -
    +
  • 2 cups heavy cream or whole milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs Brussels sprouts, slic...
    -
    +
  • 1 1/2 t applewood, hickory, or b...
    -
    +
  • 1/2 t black pepper or red pepper...
    -
    +
  • 2 large shallots, sliced
    -
    +
  • 1/2 c sun-dried tomatoes (in oil...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch kale
    -
    +
  • 1 tsp olive oil, plus 1/2 c
    -
    +
  • 1 cup walnuts
    -
    +
  • 1/2 cup pecorino
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 lasagna noodles, cooked (use b...
    -
    +
  • 1 tsp olive oil
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • 2 medium zucchini (7 oz each), g...
    -
    +
  • 1 cup + 2 tbsp part skim ricotta...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons garlic, minced
    -
    +
  • 2 tablespoons shallots, minced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 4 cups chicken stock
    -
    +
  • 1/2 pint cream
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 ounce dried tomatoes (about...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 18 white mushrooms, stems pulled...
    -
    +
  • 1/2 cup finely chopped shallots
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 eggs
    -
    +
  • ¼ cup flour
    -
    +
  • 3 tablespoons tahini, almond but...
    -
    +
  • 1 tablespoon red or white wine v...
    -
    +
  • 3 cups cooked quinoa
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small beet for the dressing an...
    -
    +
  • 1 Tablespoon raw honey or pure m...
    -
    +
  • 1 ½ teaspoons Dijon mustard
    -
    +
  • 1 small garlic clove
    -
    +
  • 2 Tablespoons raw apple cider vi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all