V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 lb pasta (I use campanelle, wh...
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  • 3 tbsp butter
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  • 3 tbsp flour
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  • 3 cups milk
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  • 1 clove garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 loaf of ciabatta
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  • 4 tbsp butter (room temperature)
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  • 5 cloves of garlic
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  • ¼ cup parsley (it’s currently be...
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  • Salt and pepper
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  • Nutrition 80% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • ½ lb pasta (Jon uses small penne...
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  • 3 tbsp butter
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  • 3 tbsp flour
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  • 3 cups milk
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  • 1 clove garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 16 oz (+) T-bone steak at room t...
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  • Vegetable oil
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  • 1 tbsp butter
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  • Salt and pepper
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  • garlic 5 cloves whole and peeled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 7.0
  • Total fat: High
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  • 5 Ingredients
  • 1 kg sweet potatoes / yams / Jer...
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  • ¼ cup cream
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  • 2 cloves crushed / grated garlic
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  • 2 tbsp butter
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 16 sticks of asparagus
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  • 1 head of butter lettuce
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  • ¼ cup skinned almonds
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  • 2 balls of fresh mozzarella
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  • 3 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 2 generous salmon fillets (skinl...
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  • 1 lemon
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  • 1 zucchini
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  • 1 tsp capers
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  • ¼ cup fresh flat leaf parsley an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 3 Ingredients
  • 6 generous handfuls of green bea...
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  • 1 tbsp garlic olive oil (or 1tbs...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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