LC
Low carb
  • 6 Ingredients
  • 1/4 cup (1/2 stick) lightly salt...
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  • 5 cloves garlic, pushed through...
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  • 1 tablespoon finely chopped parsley
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  • 1/4 teaspoon freshly ground blac...
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  • 1 baguette
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup quick-cook couscous
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  • olive oil
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  • 2 lemons
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  • sea salt and freshly ground
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  • 2 cloves of garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 Lb. Brussels Sprouts, stem end...
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  • 1 Tbsp Lemon Juice
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  • 1 Tbsp Oil
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  • 1 Tbsp Butter
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  • 1 garlic Clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons pine nuts
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  • 1 clove garlic, finely minced
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  • 1 cup fresh basil leaves
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  • 1/3 cup olive oil
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  • 1/4 cup finely grated parmesan
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 small clove of garlic, peeled...
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  • one 1"-piece of ginger, peeled a...
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  • 1/4 cup rice wine vinegar
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  • 2 tablespoons soy sauce
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  • 1 tablespoon light agave nectar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 sweet potatoes (each about 2/3...
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  • 1 1/2 tablespoons olive oil, plu...
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  • 1 1/2 tablespoons real Vermont m...
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  • 2 pinches red chili flakes
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  • 1 yellow onion, cut into 1/4" dice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 can of black beans
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  • 4 cilantro stems
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  • 1 garlic clove, crushed
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  • pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 5 cups water
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  • 1 pound asparagus, jumbo
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  • 1 cup polenta, quick cooking
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  • 1 cup mascarpone cheese
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  • 4 tablespoons butter plus 2 tabl...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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