• 12 Ingredients
  • 1 small head cauliflower, cut in...
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  • 8 ounces mushrooms, quartered
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  • 1 tablespoon olive oil
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  • salt and pepper to taste
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  • 8 ounces fettuccine (or pasta of...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon oil
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    +
  • 1 onion, diced
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  • 2 jalapeno peppers, diced
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  • 3 cloves garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 x eggs
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    +
  • 4 slices bacon , cut into 1 inch...
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  • 1 cup red onion , sliced
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  • 4 ounces mushrooms , sliced
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  • 3 tbs red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tbsp butter
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    +
  • 1 x onion , chopped
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    +
  • 1 clove garlic , chopped
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  • 1 cup pearled barley
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  • 1/2 cup wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup wild rice
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    +
  • 1 1/4 cups broth, chicken or veg...
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  • 1 tablespoon oil
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  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
  • 11 Ingredients
  • 1 tablespoon corn oil
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    +
  • 1/2 cup onion, diced
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    +
  • 1 clove garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • 1 teaspoon chipotle chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound asparagus, trimmed and c...
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  • 8 ounces mushrooms, quartered
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    +
  • 1 tablespoon olive oil
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    +
  • salt and pepper to taste
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    +
  • 8 ounces fettuccine (or pasta of...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2+ jalapeno peppers, cut in half...
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  • 1/2 cup sour cream or greek yogurt
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    +
  • 2 tablespoons cilantro
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    +
  • 1 small clove garlic, grated
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    +
  • 1 green onion, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 small spaghetti squash, cut in...
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  • 1 tablespoon oil
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    +
  • salt and pepper to taste
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  • 1 pound ground turkey
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium spaghetti squash (~4lb)...
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  • 2 teaspoons oil
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    +
  • 1 tablespoon tamarind concentrat...
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  • 3 tablespoons fish sauce or soy...
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    +
  • 3 tablespoons palm sugar or brow...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds shrimp, peeled, dev...
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  • 2 cloves garlic
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    +
  • 1/1 inch piece ginger, grated
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    +
  • 2 tablespoons pineapple teriyaki...
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon oil
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    +
  • 1 small onion, finely diced
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    +
  • 8 ounces mushrooms, sliced
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    +
  • 1 clove garlic, chopped
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    +
  • 1/2 teaspoon thyme, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons butter
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    +
  • 1 pound (16-24) shrimp, shelled...
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 pinch red pepper flakes (optio...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup butter, room temperature
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    +
  • 1/2 cup gorgonzola dolce, room t...
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    +
  • 2 cloves garlic, grated
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    +
  • 1 tablespoon parsley, chopped
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    +
  • 1 loaf Italian bread, cut in half
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x spaghetti squash , cut in ha...
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    +
  • 1 tbs olive oil
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    +
  • 1 x onion , diced
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    +
  • 2 cloves garlic , chopped
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    +
  • 1 bunch chard , rinsed and cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds brussels sprouts, t...
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    +
  • 1 tablespoon oil
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    +
  • salt and pepper to taste
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    +
  • 4 strips bacon, cut into 1 inch...
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    +
  • 2 tablespoons butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup butter , room temperature
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    +
  • 4 cloves garlic , grated
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    +
  • 1 tbs parsley , chopped
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    +
  • 1/2 x Italian loaf , the top or...
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    +
  • 1/2 cup parmigiano reggiano , gr...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup quinoa
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    +
  • 1 3/4 cup water or broth
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    +
  • 1 tablespoon oil
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    +
  • 1 onion, diced
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    +
  • 1 green or red bell pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup quinoa, rinsed
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    +
  • 1 1/2 cups water
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    +
  • 1 cup tomato, sliced
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    +
  • 1 cup cucumber, sliced
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    +
  • 1/4 cup red onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
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    +
  • 1 pound chicken, cut into bite s...
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    +
  • 1 pound asparagus, trimmed and c...
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons lemon juice (~1/2...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup white miso
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    +
  • 1/3 cup sake
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    +
  • 1/3 cup mirin
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    +
  • 1/4 cup brown sugar
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    +
  • 4 (6 ounce) black cod fillets or...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound brussels sprouts, trimme...
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    +
  • 1 tablespoon olive oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 2 cloves garlic, unpeeled
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    +
  • 1/2 teaspoon thyme, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium head cauliflower, cut i...
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    +
  • 2 cloves garlic, peeled
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    +
  • 1 tablespoon butter
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    +
  • 2 tablespoons sour cream or Gree...
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    +
  • 1 tablespoon white miso (optional)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large shallot, finely diced
    -
    +
  • 1 clove garlic, chopped
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    +
  • 1/2 teaspoon thyme, chopped
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    +
  • 1 tablespoon butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa, rinsed
    -
    +
  • 1 3/4 cups water or broth
    -
    +
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, chopped
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    +
  • 4 cups zucchini (~2 medium sized...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all