• 21 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1 loaf italian bread, sliced in...
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  • 12 tablespoons salted butter, so...
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  • 2 tablespoons fresh rosemary and...
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  • 3 large cloves garlic, very fine...
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  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Kosher salt
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  • 1 cup bulgur (cracked wheat)
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  • 1 medium head cauliflower, cut i...
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  • 3 tablespoons olive oil
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  • 1/4 cup chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup water
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  • 10 oz baby spinach, chopped
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  • 1 large onion, chopped
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  • 3 tomatoes, seeded and chopped (...
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  • 2 to 3 large garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound mixed wild mushrooms (cr...
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  • ¼ cup lemon juice (about 1 lemon)
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  • ¼ cup olive oil
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  • 1 teaspoon salt
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  • Dash cayenne
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium summer squash or zucchini
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  • Olive oil
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  • 1 small onion
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  • 1 cup yellow heirloom tomatoes,...
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  • ½ cup cubed or torn fresh mozzar...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion
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  • 4 cloves garlic, diced
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  • 2 jalepenos, cut into slivers (I...
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  • 1 small carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 bunch scallions, white and gre...
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  • 4 medium zucchini or other summe...
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    +
  • 2 garlic cloves, minced
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  • 3/4 to 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons turmeric
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  • 1 teaspoon cumin
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 onion
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    +
  • 1/2 sweet potato (about 4 oz), d...
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  • 1 garlic clove, minced
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    +
  • about 1 cup cooked winter squash
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 large fennel bulbs, trimmed, h...
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  • 5 medium potatoes, peeled and th...
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  • 5 garlic cloves, crushed and ski...
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  • 2 quarts chicken stock
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  • 1 quart milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small sweet potato, cut into c...
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  • 2 teaspoons olive oil
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    +
  • 1/2 small onion, diced
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  • 1 small rib celery, diced
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 1/3 cups dried chickpeas, soak...
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  • 2 cloves garlic
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups red lentils
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    +
  • Olive oil
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    +
  • 1 scallion, white and green part...
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  • 2 garlic cloves
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  • 1 carrot, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 butternut squash, cut in half...
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  • 2 small yellow onions, trimmed a...
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  • Olive oil
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  • 1/2 chipotle pepper from a can o...
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    +
  • 1 clove garlic, minced or run th...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups water
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    +
  • 1 cup half and half
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup polenta
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    +
  • 1/4 cup freshly grated Parmesan
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • About 1/2 cup olive oil
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    +
  • 1 large eggplant, cut into 1/2 i...
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    +
  • 2 large zucchini, cut on the dia...
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    +
  • Kosher salt
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    +
  • 7 plum tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Aoubt 1/3 pound halloumi cheese,...
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  • 6 medium Pattypan squash, trimme...
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    +
  • Olive oil
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    +
  • 1/4 cup fresh oregano leaves
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  • 1 small clove garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried chickpeas, soaked fo...
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    +
  • 4 pounds bone-in, skin-on chicke...
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    +
  • 2 large onions, chopped
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    +
  • 8 cloves garlic, 7 smashed and 1...
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    +
  • 1 medium butternut squash, peele...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups uncooked quinoa (red,...
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  • About 3/4 pound top round steak,...
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    +
  • About 5 tablespoons safflower or...
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups kale, trimmed and cut int...
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    +
  • 5 ounces soba noodles
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    +
  • 2 tablespoons grapeseed oil
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    +
  • 2 cloves garlic, sliced
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    +
  • 3 sage leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried pinto beans, soake...
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  • 2 anchos
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    +
  • 1 pasilla
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    +
  • 1 guajillos
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    +
  • 1 chile de arbol
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Three 15-ounce cans black beans,...
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    +
  • 1 chipotle chile pepper*, minced
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    +
  • 1 tablespoon adobo sauce*
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    +
  • ½ teaspoon cumin
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    +
  • Cayenne pepper to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup black or green lentils
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 1/2 teaspoon salt
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    +
  • 2 cloves garlic, 1 minced, 1 whole
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    +
  • 1/2 onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small yellow onion
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  • about 1 pound green cabbage (1/2...
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    +
  • 1 red pepper, julienned
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    +
  • 1 carrot, peeled and julienned
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    +
  • 1 apple, peeled and julienned
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all