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  • 7 Ingredients
  • 6 large eggs
  • 1 bunch asparagus, trimmed and cut in...
  • 3 scallions, green and white parts, c...
  • ½ cup grated fontina
  • ¼ cup grated parmesan (optional)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup cooked white rice
  • 2 Tbsp butter
  • 2 Tbsp olive oil
  • 10 baby zucchini, sliced length wise
  • 4 scallion, sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 large eggs
  • 1/2 cup (125ml) egg whites, about 4
  • salt and black pepper
  • 1 Tbsp olive oil
  • 2 shallots, peeled and minced, or 4 s...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 bunch asparagus (8 oz), trimmed,...
  • Coarse salt and freshly ground black...
  • 12 large eggs
  • 4 scallions, thinly sliced
  • 2 Tbsps minced chives
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 tsps butter
  • 2 cups finely chopped zucchini (one 8...
  • 2 large scallions, thinly sliced
  • 4 eggs
  • 6 egg whites
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 lbs thin asparagus
  • 2 large yellow bell peppers
  • 3 shallots
  • 1 medium zucchini
  • 3 scallions
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 10 eggs
  • 1 tomato, diced
  • 1/2 green pepper, diced
  • 2 large scallions, diced diagonally
  • 2 tbs. olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbs. olive oil plus extra for rubbing
  • 6 oz. pencil-thin fresh asparagus, sp...
  • 1/2 oz. dried morel mushrooms or othe...
  • 2 oz. thin scallions, trimmed of limp...
  • 8 large eggs
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • 2 Tbsps cooking oil
  • 3 scallions including green tops, sli...
  • 1 tsp grated fresh ginger
  • 1 clove garlic, minced
  • 1 small head bok choy (about 3/4 lb),...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup freshly grated Parmigiano-Reg...
  • Black pepper, to taste
  • 1/4 cup packed chopped fresh Italian...
  • 8 scallions, white and 2/3rds green p...
  • 6 qts boiling salted water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 tsps butter
  • 2 cups finely chopped zucchini (one 8...
  • 2 large scallions, thinly sliced
  • 4 eggs
  • 6 egg whites
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 3 Tbsps extra virgin olive oil (EVOO)...
  • 1/2 lb ham steak, 1/2-inch thick, cho...
  • 1/2 lb sliced, thick-deli-cut or roti...
  • 4 scallions, chopped, whites and greens
  • 12 large eggs
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 8 slices pumpernickel bread, with rai...
  • 3 Tbsps extra-virgin olive oil, plus...
  • 4 to 5 small or 2 to 3 large sprigs f...
  • A few dashes hot sauce
  • 4 cups frozen shredded hash brown pot...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 clove garlic, finely chopped
  • 1/2 tsp salt
  • 4 large eggs
  • 2 small cooked potatoes, cut into 1/2...
  • 1 tomato, seeded and chopped, divided
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3 egg whites
  • 2 large eggs
  • 1/2 tsp salt
  • 1/8 tsp ground nutmeg
  • 1/2 cup pumpkin puree , canned, solid...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 8 eggs or egg substitute
  • 2 Tbsp(s) lemon zest grated
  • salt and pepper
  • 2 Tbsp(s) olive oil extra virgin
  • 6 scallions thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • 1/2 tsp garlic powder
  • 4 garlic cloves , chopped
  • 1/2 tsp salt
  • 6 egg whites
  • 1/2 tsp cayenne pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
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