• 7 Ingredients
  • Vegetable oil cooking spray
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  • 1 yellow or white onion, sliced
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  • 1 lb kale, trimmed, blanched 3 m...
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  • 2 cups boiled diced potatoes
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  • 2 whole eggs
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 8 eggs
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  • 3/4 cup milk
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  • 2 cups grated comte or cheddar c...
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  • 2/3 cup chopped or sliced ham
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  • 6 sun-dried tomato halves, softe...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 knob of butter
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  • 6 eggs
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  • Hot sauce such as harissa to ser...
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  • 1 tbsp extra virgin olive oil
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  • 1 bunch small asparagus trimmed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp canola oil
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  • 3 cups grated zucchini
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  • 1⁄2 cup sliced mushrooms
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  • 1 cup chopped onion
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  • 3 eggs, preferably organic
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 2 Ingredients
  • Black Forest Brussels Sprouts,ch...
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  • Eggs, beaten
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 teaspoon Gulden's® Spicy Brown...
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  • 1 teaspoon honey
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  • PAM® Original No-Stick Cooking S...
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  • 1-1/2 cups finely chopped zucchini
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 6 teaspoons olive oil
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  • 1 zucchini (about 1/2 pound), cu...
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  • 1 large bunch spinach, washed we...
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  • 10 large eggs
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  • 1 tablespoon chopped fresh tarra...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 1 Ingredients
  • 1 Asparagus
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 1 Ingredients
  • Breakfast
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  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
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  • 1 Ingredients
  • Breakfast
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  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
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  • 7 Ingredients
  • 1 tablespoon Olive oil
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  • 2 lrg Garlic cloves -- minced
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  • 3 tablespoons Minced parsley
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  • 10 lrg Eggs
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  • 1 lrg Onion -- chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 pound bulk pork sausage
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  • 1 package ZATARAIN'S® Dirty Rice...
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  • 1/2 cup raisins
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  • 1/4 cup toasted chopped pecans
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  • 14 eggs, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
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  • 9 Ingredients
  • 1 pound bulk gluten-free pork sa...
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  • 1 package ZATARAIN'S® Dirty Rice...
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  • 1/2 cup raisins
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  • 1/4 cup toasted chopped pecans
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  • 14 eggs, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
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  • 13 Ingredients
  • 1 tablespoon soy sauce
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  • 3 stalks asparagus , rough ends...
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  • 1 teaspoon dried thyme
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  • 1/4 cup nutritional yeast
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 7 eggs , lightly whisked
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  • 1/4 teaspoon dried basil leaves
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  • 85 g Maggi 2-minute noodles
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  • 1/2 cup milk
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  • 1 small potato or sweet potato ,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 lrg garlic clove crushed
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  • 1 pch nutmeg or mace optional
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  • 1 cup Egg beaters 99% egg subs...
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  • 2 small zucchini thinly sliced
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  • 1 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • Highland Ward Cookbook
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  • Site ratings: N/A
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  • 10 Ingredients
  • 2 T butter
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  • 1 clove garlic, minced or crushed
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  • 4 small zucchini, thinly sliced
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  • 6 eggs, lightly beaten
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  • 2 large Roma tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 10 eggs
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  • salad leaves, to serve
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  • 2 slices bacon , rind removed, t...
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  • 310 g creamed corn
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  • 1/3 cup pure cream (thin)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all