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Gluten free
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Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 tsps olive oil
  • 1 small onion, thinly sliced
  • 1/2 tsp salt
  • 1 lb asparagus, tough ends snapped of...
  • 4 large eggs, lightly beaten
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 8 ozs thin asparagus
  • 6 ozs red radishes
  • 1 small bunch green onions
  • Olive oil
  • Kosher salt and freshly-ground black...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 9 eggs
  • 2/3 cup cooked and cooled millet
  • 1/4 cup cream or milk (coconut milk w...
  • 1 tsp. sea salt, divided
  • 1 tsp. fresh ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 6 Eggs
  • 1 C Gruyere or Comté cheese
  • 1 large onion sliced thin
  • 1 C steamed and chopped broccoli, asp...
  • salt and pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 8 eggs
  • 3/4 cup milk
  • 2 cups grated comte or cheddar cheese
  • 2/3 cup chopped or sliced ham
  • 6 sun-dried tomato halves, softened i...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 12 x Grapes Tomato - Helved
  • 2 cup Potato
  • 5 x Eggs
  • 2 tbsp Parmesan - Shredded
  • Olive oil or Butter (as needed)
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 6 large eggs
  • 1 bunch asparagus, trimmed and cut in...
  • 3 scallions, green and white parts, c...
  • ½ cup grated fontina
  • ¼ cup grated parmesan (optional)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 tsps olive oil
  • 1 small onion, thinly sliced
  • 1/2 tsp salt
  • 1 lb asparagus, tough stem ends snapp...
  • 4 large eggs, lightly beaten
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 6 large organic free-range eggs
  • 1/2 cup non-dairy cream, sour cream o...
  • Sea Salt and ground pepper, to taste
  • 1 tbsp chopped fresh parsley
  • 2 tsps snipped fresh chives
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 large Vidalia onion
  • 2 sprigs fresh rosemary
  • Olive oil
  • Salt
  • Freshly ground pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 large eggs
  • 1/2 cup (125ml) egg whites, about 4
  • salt and black pepper
  • 1 Tbsp olive oil
  • 2 shallots, peeled and minced, or 4 s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 5 x eggs
  • 1/4 cup ricotta cheese
  • salt and pepper
  • 8-10 x spears of asparagus, blanched...
  • 125 g cooked salmon, flaked
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 1 2 cups Egg Beaters Original 1 1 2...
  • 1/2 cup shredded reduced fat Swiss ch...
  • 1/4 cup fat free milk
  • PAM Original No Stick Cooking Spray
  • 10 fresh asparagus spears cut into 1...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 3 oz. pancetta, cut into 1/2-inch pieces
  • 1 1/2 Tbs. unsalted butter
  • 1 large shallot, minced
  • 6 eggs
  • 3 Tbs. heavy cream
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 2 cups Spring or Baby Greens Salad Mix
  • 3 Tbsps finely chopped onion
  • 2 Tbsps extra virgin olive oil*
  • 8 eggs
  • 1 cup chopped ham
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 kilo/2 lbs wild asparagus
  • 1 small onion
  • 7 eggs
  • 1 cup pecorino, cut in small cubes (u...
  • 2 Tbsps grated parmigiano
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 lb asparagus, tough ends trimmed off
  • 1/2 cup shallots, chopped
  • 2 tsp butter
  • 3 large eggs
  • 5 large egg whites
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1/2 tsp freshly ground pepper, divided
  • 1/4 tsp ground nutmeg
  • 1/2 cup finely shredded Parmesan cheese
  • 1/2 cup wild rice (see Note), rinsed
  • 1 Tbsp minced fresh rosemary or 1 tsp...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 small white onion, thinly sliced...
  • 1 small red pepper, diced
  • 1 cup zucchini, diced into matchsticks
  • 3 eggs
  • 5 large egg whites
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • pepper
  • fresh dill ( or 1/2 Tbsp dried dill)
  • 300 gr. fresh white asparagus
  • 150 gr. Serrano ham ( you can also us...
  • 6 eggs, whisked
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2/3 cup chopped 33%-less-sodium ham (...
  • 1/2 cup (2 ozs) shredded low-fat Jarl...
  • 1/4 tsp black pepper
  • 1/8 tsp salt
  • 3 large egg whites
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 leek, white and light green parts o...
  • 3/4 a bunch of asparagus, sliced on a...
  • 2 TB butter or olive oil
  • 1/4 c. gruyère or parmesan cheese
  • 3 eggs, lightly beaten
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb asparagus, halved horizontally
  • 7 eggs
  • 1 cup crumbled Stilton
  • 4 oz lox, diced
  • 1/3 cup diced onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 T olive oil
  • 1 medium yellow onion, chopped
  • 1/4 tsp salt
  • 1/4 lb bacon (about 4 strips)
  • 1/2 c spinach
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 Tbsps olive oil
  • 1 leek stalk (light part only), slice...
  • 1/2 cup fresh peas, blanched and drained
  • 6 large eggs
  • 1 small bunch fresh mint, stems remov...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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