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Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 lb Yukon gold potatoes
  • 4 Tbsps olive oil
  • 1/4 cup spring onions or ramps, chopped
  • 3 cloves garlic, minced
  • 6 ozs fresh spinach
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 9 eggs
  • 2/3 cup cooked and cooled millet
  • 1/4 cup cream or milk (coconut milk w...
  • 1 tsp. sea salt, divided
  • 1 tsp. fresh ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • olive oil
  • 6 eggs , lightly beaten and seasoned
  • 150.0g frozen peas , defrosted
  • 150.0g salad onions , defrosted
  • small bunch mint , leaves, shredded
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup cooked white rice
  • 2 Tbsp butter
  • 2 Tbsp olive oil
  • 10 baby zucchini, sliced length wise
  • 4 scallion, sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • olive oil
  • 1 onion , thinly sliced
  • a small handful dill , chopped
  • 100.0g feta cheese , crumbled
  • 2 cooked beetroot , sliced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 7 eggs
  • 1/2 cup water
  • 1 cup cooked regular long-grain white...
  • 3 ozs crumbled feta cheese (about 3/4...
  • 2 ozs shredded Cheddar cheese (about...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 4 free-range eggs
  • cup shelled peas
  • half cup feta cheese
  • handful basil leaves
  • 50 ml single cream
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • non-stick vegetable oil pan spray or...
  • 8 ozs fresh mushrooms, sliced
  • 1 cup chopped onion
  • 1 lb fresh asparagus, cleaned and cut...
  • 8 large eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 tsp canola oil
  • 1 small bunch asparagus, ends trimmed...
  • 1 pint cherry or grape tomatoes, halv...
  • 1 x garlic clove, crushed (optional)
  • 1-2 packed cups baby spinach leaves,...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 tbsp butter
  • 2 cups trimmed asparagus , chopped
  • 1 sweet red pepper , diced
  • 1 clove garlic , minced
  • 2 tsp chopped fresh thyme , (or 1 tsp...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 medium leek, white and some green p...
  • 3/4 lb thin asparagus, tips left whol...
  • 2 Tbsps chicken broth
  • 1/4 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 medium leek, white and some green p...
  • 3/4 lb thin asparagus, tips left whol...
  • 2 Tbsps chicken broth
  • 1/4 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 Tbsps olive oil
  • 4 ozs feta cheese , crumbled
  • 1 onion , thinly sliced
  • 1 Tbsp dill , chopped
  • salt and pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 onion , chopped
  • 3 eggs , lightly beaten
  • 4 ozs feta , cut into cubes
  • 1 Tbsp olive oil
  • 1 cup frozen peas
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 150 g frozen peas, defrosted
  • 6 eggs , beaten and seasoned
  • 1/2 cup shredded mint leaf
  • 6 spring onions , finely chopped
  • 100 g feta , crumbled
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup onion , chopped
  • 2 Tbsps olive oil
  • 6 lemon wedges , for garnish
  • 1 lb fresh asparagus , trimmed
  • salt , to taste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 150 g feta (chopped)
  • 2 Tbsps olive oil
  • 1 garlic clove (chopped)
  • 8 large eggs
  • 125 g fresh peas (or frozen)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsps self raising flour , sifted
  • 1/2 cup tasty cheese, grated
  • 200 g feta cheese , crumbled
  • 1 cup fresh peas or frozen peas
  • 2 Tbsps fresh mint , roughly chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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