• 13 Ingredients
  • 4 large organic Eggs
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  • 1/2 cup (4 ounces) Egg Whites
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  • 1/2 cup fat free Milk
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  • 1/4 cup (2 ounces) shredded Ched...
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  • 1 Leek, cleaned and chopped into...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp canola oil
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  • 1 small bunch asparagus, ends tr...
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  • 1 pint cherry or grape tomatoes,...
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  • 1 x garlic clove, crushed (optio...
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  • 1-2 packed cups baby spinach lea...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 500.0 g Jersey Royal or small ne...
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  • 1.0 tbsp chopped fresh mint, plu...
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  • 25.0 g butter
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  • 450.0 g courgettes (about 2 larg...
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  • 150.0 g frozen peas
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 4 tablespoons fresh parmesan che...
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  • 1 teaspoon cracked pepper
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  • 1 cup milk
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  • 60 g butter , melted
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons minced fresh parsley
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  • 1 medium onion, chopped
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  • 1/4 teaspoon salt
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  • 1 cup water
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  • 1/4 cup shredded reduced-fat Che...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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