• 18 Ingredients
  • 2 tablespoons neutral oil, such...
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  • 4 cloves garlic, minced
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  • 1 onion, chopped
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  • 2 cups chopped butternut squash...
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  • 1 tablespoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup red enchilada sauce (homem...
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  • 1 tsp olive oil
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  • 2 1/2 cups peeled butternut squa...
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  • salt and pepper, to taste
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  • 1 small onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
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  • 1 medium onion, chopped
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    +
  • 4 cloves garlic, minced
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  • 1 serrano or jalapeno pepper, mi...
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  • 1 tbsp ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups dry Quinoa, cook acco...
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  • 1 pound Chicken Breast, trim to...
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  • 1 1/2 cups diced Yellow Onion
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  • 2 tablespoons Olive Oil
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  • 1 tablespoon Chili Powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 red bell peppers, cut into 4...
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  • 2 zucchini squash, cut into one...
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  • 2 yellow squash, cut into one i...
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  • 1/2 yellow onion, cut into one...
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  • 1 medium jalapeno, cut in half,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 x sweet onion, thinly sliced
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  • 2 tbsp butter
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  • 1 1/2 cup chicken, cooked and diced
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  • 1/2 cup pumpkin
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  • 1/2 cup heavy cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 large yellow onion, diced
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  • 2 cloves minced garlic
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  • 1 bell pepper, diced
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  • 1 poblano pepper, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 4 cups cubed (1/2-inch), uncooke...
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  • 1/2 sweet onion, finely diced
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  • 2 garlic cloves, minced
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    +
  • 3 tablespoons freshly chopped sa...
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 Tablespoons Dijon mustard
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  • 1 Tablespoon olive oil
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    +
  • 1 1/2 teaspoons chili powder
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  • 1 teaspoon salt
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  • 4 boneless, skinless chicken bre...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 20-24 baby bella mushrooms
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  • 6 oz. softened cream cheese
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  • 1/4 cup grated parmigianno regia...
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  • 1 teaspoon taco seasoning
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  • 1 green onion, sliced {white and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups white long grain rice
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  • 2 1/2 cups cooked, shredded chic...
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  • One 15-ounce can mild green ench...
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  • One 4-ounce can sliced black olives
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    +
  • One 15-ounce can diced tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups 1/2-inch cubed butter...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 15 ounces cooked or canned black...
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    +
  • 1/4 cup chopped yellow onion
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    +
  • 1 1/2 tablespoons chopped cilant...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2/3 cup white rice
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  • 3/4 cup (6 ounces) fat-free sour...
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  • 3 ounces reduced-fat cream chees...
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  • 3 scallions, finely chopped
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    +
  • 1 jar (4 ounces) chopped green c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tbsp vegetable oil, divided
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    +
  • 1/2 sm onion, sliced 1/4" thick
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 can (15 oz) reduced-sodium bla...
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    +
  • 1 C water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 4 cloves garlic, minced
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    +
  • 1 onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 teaspoon ground red pepper
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons Dijon mustard (opt...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 1/2 teaspoons chile powder
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    +
  • 1 teaspoon salt
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 boneless, skinless chicken bre...
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    +
  • 1 cup black beans, drained and r...
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    +
  • 5 ounces baby spinach, chopped
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    +
  • salt and pepper to taste
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    +
  • 3/4 cup monterrey jack cheese, g...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 dried ancho chiles, stemmed an...
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    +
  • 2 cups water
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    +
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped yellow onion
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    +
  • 5 garlic cloves, sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 (3/4-ounce) slices Land O Lake...
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  • 1 cup chopped cooked chicken
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    +
  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 2 (15-ounce) cans black beans, d...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup white rice
    -
    +
  • 3/4 cup (6 ounces) fat-free sour...
    -
    +
  • 3 ounces reduced-fat cream chees...
    -
    +
  • 3 scallions, finely chopped
    -
    +
  • 1 jar (4 ounces) chopped green c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 4 cloves garlic, minced
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 teaspoon ground red pepper
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp vegetable oil, divided
    -
    +
  • 1/2 sm onion, sliced 1/4" thick
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 can (15 oz) reduced-sodium bla...
    -
    +
  • 1 C water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 small butternut squash (about...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1/2 cup drained canned corn
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 (15-oz.) cans black beans, rin...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (15-ounce) cans black beans, r...
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    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 teaspoon Creole seasoning
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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