• 9 Ingredients
  • Olive oil
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  • 2 medium summer squash, finely d...
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  • 1 large shallot, thinly sliced
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  • 1 pint cherry tomatoes, halved
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  • 5 ounces baby spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup red enchilada sauce (homem...
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  • 1 tsp olive oil
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  • 2 1/2 cups peeled butternut squa...
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  • salt and pepper, to taste
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  • 1 small onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup onion, diced
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  • 2 cloves garlic, minced
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  • 1/2 tablespoon chili powder
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup diced onion
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  • 2 cloves garlic, minced
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  • 1/2 tablespoon chili powder
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 garlic cloves, minced
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  • 1 or 2 tbsp chipotle chile in ad...
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  • 1-1/2 cups tomato sauce
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  • 1/2 tsp chipotle chili powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1 lb extra lean ground turkey
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  • 15.5 can black beans, drained
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  • 4.5 oz can chopped green chiles
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  • 14.5 oz can diced tomatoes
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  • 2 cloves garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 pack of corn tortillas (I used...
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  • 1 can mild green chiles, chopped
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  • 2 ounces black olives, slices (1...
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  • 1 tomato, diced
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  • 1 cup vegan red enchilada sauce...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablespoons Olive Oil
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  • 1 pound boneless, skinless chick...
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  • 2 Idaho Russet Potatoes, peeled...
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  • 12 ounces cubed Butternut Squash
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  • 8 10-inch flour tortillas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 poblano pepper or green bell...
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  • 2 teaspoons extra-virgin olive oil
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  • 1 cup chopped yellow onion
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  • 3 cloves garlic, minced
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  • 1 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups white long grain rice
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  • 2 1/2 cups cooked, shredded chic...
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  • One 15-ounce can mild green ench...
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  • One 4-ounce can sliced black olives
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  • One 15-ounce can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon ground cumin
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  • 3/4 cup diced red onion
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  • 1/2 cup packed fresh cilantro, c...
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  • 8 ounces cremini (baby portobell...
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  • 1/8 teaspoon ground chipotle pep...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cloves garlic, minced
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  • 1 onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 teaspoon ground red pepper
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  • 1 teaspoon chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cloves garlic, minced
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  • 1 onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 teaspoon ground red pepper
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  • 1 teaspoon chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups chopped cooked chicken (a...
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  • 1 (15-oz.) can black beans, rins...
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  • 1 (10-oz.) can diced tomatoes wi...
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  • 1 (8 3/4-oz.) can no-salt-added...
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  • 1 (8-oz.) package shredded reduc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can Black Beans
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  • 3 scallions chopped
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  • ½ cup frozen corn
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  • ? cup cooked rice
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  • ½ cup salsa
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons canola oil
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  • 1 large yellow or red bell peppe...
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  • 1 onion, chopped;
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  • 2 cloves garlic, finely chopped
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  • 3/4 teaspoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium butternut squash (1 1/2...
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  • 8-oz. pkg. light cream cheese
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  • 2 Tbs. brown sugar
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  • 1 Tbs. ground cinnamon, or more...
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  • 1 tsp. garam masala (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can (19 oz/540 mL) black beans...
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  • 1 can (4-1/2 oz/127 mL) chopped...
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  • 1 tbsp lime juice
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  • 12 eggs
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  • 3 green onions , thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 large yellow or red bell peppe...
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    +
  • 1 onion, chopped;
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 3/4 teaspoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Anaheim peppers – 3 (or 1 green...
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  • Onion – ½
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  • Garlic cloves – 4
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  • Chard – 1 bunch
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  • Black beans – 1 can
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 teaspoons salt (to taste)
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  • 2 tablespoons olive oil
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  • 1 teaspoon marjoram or Mexican o...
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  • 1 lb waxy potato (Yukon gold or...
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  • 12-14 corn tortillas
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon chili powder
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    +
  • 1 (15 ounce) can black beans, ri...
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  • 1 teaspoon ground cumin
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    +
  • 3 tablespoons chopped fresh cila...
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  • 1 medium onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 (8 inch) flour tortillas
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    +
  • 3 cups diced zucchini
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  • 1 1/2 cups chopped tomatoes
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  • 1 cup milk
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    +
  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup canola oil
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    +
  • 2 tablespoons flour
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    +
  • 1 teaspoon cumin
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    +
  • 1 tablespoon chili powder (I use...
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  • 1/2 teaspoon garlic powder
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 bell peppers (1 each red, yell...
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  • 1/8 teaspoon ground chipotle pep...
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    +
  • 3/4 cup diced red onion
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    +
  • 8 ounces cremini (baby portobell...
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    +
  • 8 ounces tomatoes, roughly chopp...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all