• 9 Ingredients
  • 1/2 cup dried currants
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    +
  • 4 pounds kale, tough stems disca...
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    +
  • 3 tablespoons unsalted butter
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    +
  • 3 tablespoons extra-virgin olive...
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  • 1 medium onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 200 g venison
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    +
  • 2 tbs chopped mixed thyme, orega...
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    +
  • ½ free range egg
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    +
  • 1 slice of white bread crust rem...
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  • 2 tbs milk
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 individual baby winter squash...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 1 teaspoon coarse kosher salt pl...
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    +
  • 10 cups 1/2-inch cubes peeled se...
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    +
  • 4 tablespoon (1/2 stick) unsalte...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup wild rice
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    +
  • 1 1/2 pounds banana squash
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    +
  • 1 pound mild Italian sausages
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    +
  • 1 onion (12 oz.), peeled and cho...
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    +
  • 1 cup long grain white rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds Brussels sprouts, t...
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  • 1 tablespoon pine nuts
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    +
  • 1 tablespoon butter
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    +
  • 1/4 cup finely chopped shallots
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    +
  • 2 tablespoons dried currants
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/4 cup finely chopped shallots
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    +
  • 1/4 teaspoon curry powder
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    +
  • 1 cup uncooked couscous
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    +
  • 1 1/4 cups fat-free, lower-sodiu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon butter
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    +
  • 1 cup chopped yellow onions (you...
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    +
  • 1 clove minced garlic
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    +
  • 1 cup pre-washed quinoa (if not...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 2 garlic cloves, peeled and minced
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    +
  • 2 cups long-grain white rice
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    +
  • 1/4 teaspoon each ground cinnamo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 3 Tbs. extravirgin...
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    +
  • 1 small red bell pepper, seeded...
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    +
  • 1/4 cup coarsely chopped fresh f...
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    +
  • 1 pinch saffron threads (optional)
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    +
  • 1/2 tsp. finely grated orange zest
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons butter
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    +
  • 1 cup finely chopped onion
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    +
  • 1/2 cup dried currants
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    +
  • 1/2 cup diced dried apricots
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 pigeon crowns
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    +
  • 100 g of mirepoix
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    +
  • 30 g of butter
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    +
  • 1 tbsp of honey
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    +
  • 175 ml of red wine, fruity
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 tbsp of olive oil
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    +
  • 2 onions, finely chopped
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    +
  • 2 garlic cloves, peeled and chopped
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    +
  • 1 large carrot, chopped
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    +
  • 1 celery stick, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups coarsely chopped leek
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    +
  • 1 1/2 cups coarsely chopped whit...
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    +
  • 1/4 cup coarsely chopped green o...
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    +
  • 8 ounces uncooked linguine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 (1 1/2-pound) Cornish hens, sk...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 2 cups coarsely chopped onion
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil or unsa...
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    +
  • ¾ teaspoon salt
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    +
  • 2¼ cups couscous
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    +
  • ½ cup currants or golden raisin...
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    +
  • 3 cups Basic Chicken Broth   or...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 4 cups finely chopped cauliflowe...
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    +
  • 1/4 cup orange juice
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    +
  • 1/4 cup currants
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    +
  • 3/4 cup reduced-sodium chicken b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 1/2 tablespoons black peppercorns
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    +
  • 1 tablespoon whole cloves
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    +
  • 1 tablespoon cardamom pods
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    +
  • 1 tablespoon olive oil
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    +
  • 1 1/2 teaspoons ground cinnamon
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups fat-free, lower-sodiu...
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    +
  • 4 teaspoons olive oil, divided
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    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1 cup uncooked couscous
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    +
  • 2 teaspoons minced rosemary
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1/2 cup sliced green onions
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    +
  • 1/2 cup shredded carrots
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    +
  • 1 cup broccoli florets
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    +
  • 1/4 cup currants
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 14 1/2-ounce cans low-salt chi...
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    +
  • 6 tablespoons (3/4 stick) butter
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    +
  • 3 cups couscous
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    +
  • 1/2 cup dried currants
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    +
  • 1/2 cup pine nuts, toasted
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • four 1/2-pound tomatoes
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    +
  • 1/4 cups dried currants
    -
    +
  • about 1 2/3 cups chicken broth
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 cup couscous
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 3/4 cup chicken broth
    -
    +
  • 1/2 cup couscous
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    +
  • 1/4 cup dried currants, soaked i...
    -
    +
  • 1/3 cup thinly sliced scallion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups water
    -
    +
  • 1 teaspoon salt
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    +
  • 1 cup cornmeal or instant polenta
    -
    +
  • 2 tablespoons olive oil plus add...
    -
    +
  • 1 pound sweet Italian sausage links
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup reduced-sodium chicken bro...
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    +
  • 1/2 cup fresh tangerine juice
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    +
  • 1 cup quinoa, rinsed
    -
    +
  • 1/3 cup pine nuts, toasted
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    +
  • Finely shredded zest from 1 tang...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup (1/2 stick) butter
    -
    +
  • 1 onion, chopped
    -
    +
  • 1/8 teaspoon ground saffron
    -
    +
  • 1/4 teaspoon ground cloves
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    +
  • 1 1/2 cups long-grain white rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all