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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 12 1/2-inch-thick Italian bread slice...
  • 8 Tbsps olive oil
  • 5 large garlic cloves, 1 halved and 4...
  • 1/2 tsp dried crushed red pepper
  • 1 lb kale, thick ribs and stems cut a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 cups chicken stock
  • 1 cup milk
  • 3/4 tsp. salt
  • 1 cup slow-cooking polenta
  • 2 Tbs. unsalted butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup cannellini beans, soaked overni...
  • 1 Tbsp olive oil
  • 1 yellow onion, peeled and diced
  • 1 small stalk of celery
  • 1 small carrot, peeled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup whipping cream
  • 1/2 tsp freshly ground black pepper
  • Extra-virgin olive oil, for drizzling
  • 1 baguette, sliced into 1/2-inch thic...
  • 1 (16-oz) bag frozen peas
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 3 cups fat-free, less-sodium chicken...
  • 1 tsp extra-virgin olive oil
  • 1/3 cup whole grain yellow cornmeal
  • 1/3 cup (1 1/2 ozs) grated fresh Parm...
  • Cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • Soup:
  • 1 Tbsp olive oil
  • 1 yellow onion, chopped (about 2 cups)
  • 2 lbs asparagus
  • 2 cups chicken broth
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 artichokes, halved lengthwise, tops...
  • 6 cups (or more) low-salt chicken broth
  • 1 cup dry white wine
  • 1/2 cup chopped carrot
  • 1/2 cup chopped onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 (15-oz) cans cannellini beans, drai...
  • 1 baguette
  • 2 tsps dried oregano
  • 1 (6-oz) can tomato paste
  • 6 to 8 cloves garlic, thinly sliced,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1 baguette, cut on the diagonal into...
  • 1/2 cup extra-virgin olive oil
  • 1 small rosemary sprig
  • 1 dried chile de árbol or other dried...
  • 1/2 small onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup fresh basil leaves, loosely packed
  • 1 cup plus 2 Tbsps extra-virgin olive...
  • 2 1/2 tsps kosher salt
  • 1 1/4 tsps freshly ground black pepper
  • 24 large cooked shrimp, sliced in hal...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps chopped fresh sage leaves
  • 1 medium onion, chopped
  • Kosher salt and freshly ground black...
  • 1/2 baguette, sliced diagonally into...
  • 2 Tbsps extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • Bisque:
  • 1 (2-lb) butternut squash
  • 1 medium acorn squash
  • 3 Tbsps butter
  • 1 medium onion, finely chopped
  • Show all (19)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps butter, at room temperature
  • 2 Tbsps extra-virgin olive oil
  • 1 medium onion, chopped
  • 1 medium carrot, peeled and chopped i...
  • 3 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 15 oz(s) canned white beans, rinsed a...
  • 1 tsp(s) dried rosemary
  • 1/4 cup(s) fresh parsley, chopped
  • 1/2 cup(s) low-sodium chicken broth
  • 2 Tbsp(s) olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 15 oz(s) canned white beans, rinsed a...
  • 1 tsp(s) dried rosemary
  • 1/4 cup(s) fresh parsley, chopped
  • 1/2 cup(s) low-sodium chicken broth
  • 2 Tbsp(s) olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • Place the beans in a large pot, cover...
  • The next day, drain the beans, transf...
  • 24 thin (1/4-inch) crosswise slices f...
  • Brush the slices of baguette with oli...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 25 Ingredients
  • 5 cloves garlic, smashed and minced
  • 1/2 cup olive oil
  • 1 herb bouquet tied with kitchen stri...
  • 4 links spicy cooked chicken Italian...
  • 1 medium white onion, diced
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tsp olive oil
  • 6 cups chicken broth (use fresh, cann...
  • crouton (or crostini, optional)
  • 1 bay leaf
  • 1 tsp salt (to taste)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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