HF
High fiber
  • 22 Ingredients
  • 3-pound pie pumpkin or other ora...
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  • 2 medium turnips, about 3/4 pound
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  • 1/2 cup unsalted butter
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  • 1/2 cup olive oil
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  • 1/2 cup finely ground cornmeal
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 Can Black Beans, mostly drained
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  • 2 Carrots, peeled and roughly ch...
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  • 2 Plum Tomatoes, diced (1 Cup, s...
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  • 1 Cup Rehydrated TSP
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  • 1 Veggie Sausage Link, diced
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  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 1 tbsp canola oil
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  • 1 cup finely chopped onion
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  • 2 cloves garlic, finely chopped
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  • 2 lb beef
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  • 2 tbsp worcestershire sauce
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  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • 1 bunch asparagus
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  • 1/4 cup lime juice
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  • 1/4 cup fresh mint, chopped
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  • 1/4 cup cilantro, chopped
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  • 1/4 cup basil, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1 sweet dumpling squash, peeled...
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  • 1 delicata squash, peeled and cubed
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  • 30 oz canned dark red kidney bea...
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  • 30 oz canned fire roasted diced...
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  • 2 oz rye (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 23 Ingredients
  • Olive Oil for sautéing
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  • 1 large Yellow Onion, diced
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  • 4 cloves Garlic, minced
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  • 1-2 Chipotle peppers in Adobo, d...
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  • 1/2 cup Sun-dried Tomatoes, rehy...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons cornstarch
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  • 1 tablespoon chili powder, or to...
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon red chili flakes (o...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 2 tbsp FOR THE chili --- Extra V...
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  • 3 pounds Ground Pork, from the s...
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  • Kosher salt and freshly ground b...
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  • 1 x large white onion, chopped
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  • 4 cloves Garlic, Minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 4 1 1/2-inch-thick strip steaks...
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  • Salt and pepper
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  • 1 tablespoon extra virgin olive...
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  • 1 small red onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 19 Ingredients
  • 5 tablespoons honey
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  • 1/4 cup bourbon
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  • 1 1/2 tablespoons hoisin sauce
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon plum sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons water
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  • 2 tablespoons lemon juice
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  • 1 tablespoon olive oil
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  • 1 teaspoon worcestershire sauce
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  • 1 teaspoon Thai chili paste (suc...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2-3 large portobello mushrooms –...
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  • 2 x cloves of garlic – chopped v...
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  • 1/2 x ripe hass avocado
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  • 1 medium yellow onion – sliced t...
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  • 3 sprigs cilantro – wash, pat dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 pound (about 2 1/2 cups) dried...
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  • 2 large onions, chopped
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  • 6 garlic cloves
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  • 3 tablespoons vegetable oil
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  • 1/3 cup chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon vegetable oil
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  • 3 slices bacon, chopped
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  • 2 pound coarsely ground sirloin
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  • 3 tablespoons chili powder
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  • 1/2 tablespoon cumin
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cup flour
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  • 1 bottle "good" beer (12 oz)
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  • 1 tbsp red chili flakes
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  • 1 1/2 tsp sea salt
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  • 4 x zucchini, cut into chunks
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1/3 cup olive oil
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  • 2 pounds petite tender or bonele...
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  • 2 tablespoons worcestershire sauce
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  • 1 tablespoon creole seasoning su...
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  • 2 cups chopped Vidalia onion
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 T grape seed oil (or canola) -...
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  • 1 package lean ground turkey (1...
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  • 1/2 medium yellow onion--diced
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  • 1 clove garlic -- diced tiny
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  • 15 oz black beans (with juice)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 pound lean ground beef
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  • 1 jar (12-ounce) chili sauce
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  • 1 packet (1.48-ounce) chili seas...
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  • 1/4 cup water
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  • 1 teaspoon worcestershire sauce
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 20 Ingredients
  • 1 tablespoon cumin
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  • 1 (8 ounce) can tomato sauce
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  • 2 (15 ounce) cans black beans ,...
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  • 3 tablespoons chili powder
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  • 1 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 27 Ingredients
  • 8 pita breads, cut into wedges f...
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons extra-virgin olive...
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  • salt & freshly ground black pepper
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  • 3 tablespoons chives , finely ch...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 2 teaspoons chili powder
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  • 1 garlic clove , minced
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  • 1 (16 ounce) can red beans (opti...
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  • 1/2 green pepper , chopped (opti...
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 large sweet onion , thinly sli...
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  • 4 slices of your favourite thick...
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  • 1 teaspoon oil (I use flavoured...
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  • 2 tablespoons oyster sauce
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  • 1/4 cup beef stock or red wine
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 23 Ingredients
  • 1 dried red chili
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  • 2 ounces butter
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  • 6 dried figs , chopped
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  • 2 chicken stock cubes
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  • 600 ml water
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1.5 lb raw shrimp
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  • 1 yellow bell pepper diced
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  • 4 bay leaf
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  • .5 tsp salt
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  • 5 clove garlic finely minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all