HF
High fiber
  • 22 Ingredients
  • 3-pound pie pumpkin or other ora...
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  • 2 medium turnips, about 3/4 pound
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  • 1/2 cup unsalted butter
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  • 1/2 cup olive oil
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  • 1/2 cup finely ground cornmeal
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 27 Ingredients
  • 2 cups flour
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  • 2 cups cornmeal
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  • 1/4 cup sugar
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  • 1 1/2 tablespoons baking powder
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1 pound ground beef
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  • 1 diced onion
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  • 1 17 ounce can creamed corn
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  • 1 16 ounce can stewed tomatoes
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  • 2/8 ounce cans tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 2 x carrots, diced
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  • 1/2 x onion, diced
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  • 2 x cloves crushed garlic
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  • 2 can black beans, drained and r...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 1 pound ground turkey
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  • Salt and pepper
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  • 1 onion, finely chopped
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  • 1 jalapeno chile, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup butter
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  • 3 x eggs
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  • 1 cup sugar
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  • 3 tsp baking powder
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  • 3/4 cup cornmeal
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons safflower oil or o...
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  • 1 medium onion, chopped
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  • 1 yellow or orange bell pepper,...
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  • 1 large poblano chile, chopped
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 2 cups gluten-free pasta, prefer...
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  • 1 - 2 tablespoons butter or dair...
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  • 1 1/2 cups total dairy-free shre...
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  • 1 cup pasta cooking liquid
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  • Salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 4 (5 1/2 oz) russet potato
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  • 1 cup kid-friendly turkey chili
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  • 1 cup reduced fat shredded cheddar
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  • 1 tablespoon chopped chives or s...
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  • reduced fat sour cream or Greek...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 6 cloves garlic, chopped
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  • 3 medium yellow onions, chopped
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  • shredded sharp Cheddar or Cotija...
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  • 1-1/2 Tbs. fresh oregano leaves...
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  • 2 Tbs. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 4 cups water (or a mix of water...
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  • 1 cup polenta or cornmeal
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  • 1 teaspoon salt
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  • 4 ounces (1 cup) goat cheese, sh...
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  • 1/2 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 (6- or 8-inch) corn tortillas,...
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  • 1 medium onion, chopped
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  • 1 large orange bell pepper, chopped
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  • 4 cloves garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 (15-oz.) cans black beans
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  • 1 large sweet onion, chopped
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  • 1 (12-oz.) package meatless burg...
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  • 2 tablespoons vegetable oil
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  • 4 teaspoons chili powder
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 zucchini, sliced 1/2 inch thick
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  • 1 red bell pepper, quartered
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  • 1 yellow bell pepper, quartered
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  • 2 large portobello mushroom caps
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  • 1 red onion, sliced 3/4 inch thick
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 oz dried ancho chiles, stemmed...
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  • 6 ounces beef bacon, diced
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  • 1 large vidalia onion (1lb), diced
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  • 4 lb beef brisket, fat trimmed,...
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  • 6 large garlic cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon ground coriander
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  • 1 tablespoon sweet smoked paprika
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  • 1 teaspoon ground cumin
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  • 5 pounds cleaned and trimmed por...
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  • Salt and freshly ground pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon ground coriander
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  • 1 tablespoon sweet smoked paprika
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  • 1 teaspoon ground cumin
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  • 5 pounds cleaned and trimmed por...
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  • Salt and freshly ground pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 1 1/2-inch-thick strip steaks...
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  • Salt and pepper
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  • 1 tablespoon extra virgin olive...
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  • 1 small red onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cup Chicken
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  • -1 handful Cherry Tomato
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  • 2 cup Brown rice - cooked
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  • 4 oz cheddar - shredded
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  • 2 cup chili
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried black beans (about...
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  • 3 tablespoons vegetable oil
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  • 4 medium garlic cloves, finely c...
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  • 2 medium red bell peppers, cored...
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  • 2 medium red onions, medium dice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Olive Oil for sautéing
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  • 1 large Yellow Onion, diced
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  • 4 cloves Garlic, minced
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  • 1-2 Chipotle peppers in Adobo, d...
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  • 1/2 cup Sun-dried Tomatoes, rehy...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 pound ground round
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 3 garlic cloves, minced
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  • 2 cups cooked elbow macaroni (ab...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons cornstarch
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  • 1 tablespoon chili powder, or to...
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon red chili flakes (o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 pound Ground Beef or Turkey
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  • 1 Yellow Onion, thinly sliced in...
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  • 1 Green Bell Pepper, thinly slic...
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  • Canola oil, for sauting
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  • 1 tablespoon Chile Powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound boneless top sirloin ste...
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  • 2 onions, chopped
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  • 1 medium-size green bell pepper,...
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  • 1 jalapeño pepper, seeded and ch...
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  • 3 to 4 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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