• 17 Ingredients
  • 1 medium red onion, chopped
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  • 2 red bell peppers, chopped (or...
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  • 1 small butternut squash (less t...
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  • 4 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 Tablespoons unsalted butter (y...
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  • 2 pounds boneless, skinless turk...
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  • 1 red onion, chopped
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  • 1 cup chopped celery, about 3 st...
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  • 1 sweet red bell pepper, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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  • 1 knob of ginger, peeled and fin...
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  • 2 tablespoons olive oil
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  • 1 tablespoon fennel seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium butternut squash, or ha...
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  • Salt and pepper
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  • 4 tablespoons plus 4 tablespoons...
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  • 1/4 cup red wine vinegar
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  • 1/2 medium red onion, sliced pap...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup cubed white bread
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  • 1 tsp olive oil
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  • 1/2 x red onion, finely sliced
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  • 3/4 cup chopped kale
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  • 1 x garlic clove, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1-lb ball store-bought or home...
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  • 1 16-oz can black beans, drained...
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  • 1 chile en adobo, minced (about...
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    +
  • 1/2 teaspoon chili
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  • 1/4 teaspoon cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons unrefined peanut or...
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  • 1 red onion, diced
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  • 1 large green bell pepper, finel...
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  • 1 small jalapeño (with or withou...
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  • 1 large clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 2 onions, chopped
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    +
  • 8 garlic cloves, chopped
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    +
  • 2 1/2 tablespoons chili powder
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    +
  • 1 tablespoon ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tsp cumin seeds
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  • 1/2 tsp pinch chilli flakes
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    +
  • 1 thai red chili, de-seeded and...
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  • 1 tbsp olive oil
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    +
  • 1 red onion , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 large red onion, sliced wafe...
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  • 2 tbsp red wine vinegar
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    +
  • Salt
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    +
  • 6 tbsp olive oil
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    +
  • 1/8 tsp red chili flakes (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound sliced bacon
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  • 4 pounds boneless pork shoulder,...
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  • 2 tablespoons vegetable oil
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  • 1 large white onion, chopped
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    +
  • 1 to 2 fresh jalapeño chiles, se...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound beef chuck, cut into 3/4...
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  • 1 can (15 ounces) tomato puree
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    +
  • 1 cup dried black beans, rinsed
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    +
  • 1 medium red onion, chopped
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    +
  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 29 Ingredients
  • 1/2 pound fresh chick peas, spro...
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  • 1 small onion, yellow Spanish, p...
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  • 1 small bulb fennel, trim all th...
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  • 4 cloves garlic, peeled and crushed
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  • 1/2 bay leaf
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
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  • 1 14-1/2-oz. can diced tomatoes
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  • 1 lb. 85% lean ground beef
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  • 2 Tbs. extra-virgin olive oil
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    +
  • 1 lime, juiced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons ex...
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    +
  • 1 medium-large sweet potato, pee...
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    +
  • 1 large red onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tablespoons chili powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb ground lamb
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    +
  • 1 medium red onion, diced
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    +
  • 1 medium green bell pepper, diced
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    +
  • 1 medium poblano pepper, diced
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    +
  • 1 tablespoon cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon chili paste
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    +
  • 3 tablespoons water
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 cup red onion, thinly sliced
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    +
  • 1 lb sugar snap peas, ends trimmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 sweet onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 zucchini, sliced 1/2 inch thick
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    +
  • 1 red bell pepper, quartered
    -
    +
  • 1 yellow bell pepper, quartered
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    +
  • 2 large portobello mushroom caps
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    +
  • 1 red onion, sliced 3/4 inch thick
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small red onion, thinly sliced
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    +
  • 1 small fresh red chili, deseede...
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    +
  • 2 handfuls red or yellow cherry...
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    +
  • Juice of 2 lemons
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    +
  • Extra virgin olive oil to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 1 x red onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 1 tbsp coriander seed, crushed
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    +
  • 1 tbsp Dried Oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds baby new potatoes – scr...
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    +
  • 1/7 ounce container of Greek-sty...
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    +
  • 1 medium cucumber – seeded, peel...
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    +
  • 1/2 medium red onion – thinly sl...
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    +
  • 1 small thai red chili – seeded...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½-1 cup green curry sauce**
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    +
  • 1 spaghetti squash
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    +
  • 1 tablespoon olive oil
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    +
  • ¼ cup diced red onions
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    +
  • 1 teaspoon minced ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2/3 cup cider vinegar
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    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/3 cup chopped fresh cilantro
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    +
  • 1 clove garlic, peeled and press...
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    +
  • 1 teaspoon cumin seed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup orzo, uncooked
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    +
  • 2 ears sweet corn
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    +
  • 1/2 pint cherry or grape tomatoe...
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    +
  • 1 avocado, chopped
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    +
  • 1/4 small red onion, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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