• 9 Ingredients
  • 1 Can Black Beans, mostly drained
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  • 2 Carrots, peeled and roughly ch...
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  • 2 plum tomatoes, diced (1 Cup, s...
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  • 1 Cup Rehydrated TSP
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  • 1 Veggie Sausage Link, diced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 x onion, finely chopped
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  • 4 tbsp olive oil
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  • 2 x garlic cloves
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  • 6 oz bulgur wheat
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  • 1 1/4 cup vegetable or chicken s...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 pound spicy chicken sausage
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  • Cooking spray
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  • 2 cups chopped onion (about 2 me...
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  • 3 garlic cloves, minced
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  • 1 pound boneless venison loin, t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 sprigs of cilantro
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  • 4 garlic cloves
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  • ½ cup olive oil
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  • 1 Portobello mushroom
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  • 1 cup Goddess guacamole
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 x russet potatoes
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  • 1 can turkey chili, heated
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  • 1/2 x white onion, finely diced
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  • 1/2 x plum tomato, finely diced
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  • 3/4 cup grated cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds eggplant, unpeeled,...
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  • Salt
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  • 15 x dried New Mexican red chil...
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  • 3 cups water
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  • 1/4 cup extra-virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons olive oil
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  • 1/4 cup chopped fresh cilantro
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  • 3 tablespoons fresh lemon juice
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  • 3 garlic cloves, finely chopped
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  • 2 teaspoons chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • This recipe calls for:
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  • 1/2 cup pearl barley
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  • 2 cups dried pinto beans
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  • Freshly ground pepper, to taste
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  • 2 carrots, finely chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tbsp Peanut Oil
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  • 14 medium Yellow onion
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  • 1 tbsp fresh ginger, grated
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  • 4 x garlic cloves, minced
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  • 1 tsp salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons unsalted butter, s...
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  • 1 canned chipotle chili in adobo...
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon fresh lime juice
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  • six 15-inch squares of parchment...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 cup defatted reduced-sodium ch...
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  • 2 cups chopped onions
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  • 1/2 cup chopped celery
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  • 1/2 cup shredded carrots
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  • 3 tablespoons minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons canola oil
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  • 1 sweet onion, coarsely chopped
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    +
  • 3 carrots, cut into 1/4-inch dice
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  • 1 tablespoon finely chopped garlic
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  • 1 can (28 ounces) chopped tomato...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 medium onion, chopped
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  • 1 large red bell pepper, chopped
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  • 4 cloves garlic, minced
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  • 8 ounces ground lamb
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 cup defatted reduced-sodium ch...
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    +
  • 2 cups chopped onions
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup shredded carrots
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    +
  • 3 tablespoons minced garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 roma (plum) tomatoes, diced
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  • 1 tablespoon chili powder
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  • 2 (15 ounce) cans black beans, d...
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  • 2 red bell pepper, seeded and ch...
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    +
  • 1 jalapeno pepper, seeded and mi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 large tomato, seeded and chopped
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    +
  • 2 cloves garlic, smashed
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    +
  • 1/4 teaspoon chili powder
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    +
  • 1 1/2 cups extra-virgin olive oi...
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    +
  • 1 dried ancho chili pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb dried black beans
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    +
  • 2 onions , chopped
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    +
  • 2 tablespoons chili powder
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  • 2 teaspoons Tabasco sauce
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 small zucchini , sliced about...
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  • 1/2 small onion , finely chopped
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  • 1/2 cup white wine
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    +
  • 1/4 cup sliced black olives or g...
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    +
  • 2 ripe plum tomatoes , seeded an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cloves garlic, peeled and slic...
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  • 1/2 cup extra-virgin olive oil,...
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  • 1 tablespoon chopped fresh orega...
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    +
  • 1 1/2 pounds broad beans, stem r...
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    +
  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 50 g frozen chopped spinach
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  • 1/2 teaspoon dried chili
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  • 2 cups dried couscous
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  • 1/2 teaspoon fennel seed
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  • 1 dash balsamic vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bunch Italian parsley, finely...
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  • 1 tablespoon chopped fresh thyme...
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    +
  • 2 medium zucchini, about 1 pound...
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    +
  • Zest of 1 lemon
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    +
  • 1 tablespoon chopped fresh orega...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch Italian parsley, finely...
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    +
  • Pinch hot chili flakes
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    +
  • 1 medium zucchini, sliced into 1...
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    +
  • 3 1/2 pounds Manila clams or New...
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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