• 15 Ingredients
  • 1 32 oz. container low-sodium ve...
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  • 1 c. barley (not quick cooking)
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  • 2 tbsp. extra-virgin olive oil
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  • 1 lb. lean ground turkey
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds baby new potatoes – scr...
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  • 1/7 ounce container of Greek-sty...
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  • 1 medium cucumber – seeded, peel...
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  • 1/2 medium red onion – thinly sl...
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  • 1 small thai red chili – seeded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 18 dried shiitake mushrooms
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  • 3 cups boiling water
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  • 1 tablespoon cornstarch
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  • 1 cup vegetable broth
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1 large chopped onion (about 1 1...
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  • 1 cup jalapeno, seeded and chopped
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  • 1 large garlic clove, finely cho...
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  • 2 tablespoons chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/8 ounce package soba noodles
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  • 1 32 ounce container (4 cups) c...
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  • 1 1-inch piece fresh ginger peel...
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  • 2 tablespoons soy sauce
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  • 6 ounces cooked chicken breast,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 25 Ingredients
  • 1 butternut squash, peeled, seed...
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  • 2 tbsp olive oil
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  • 1 tsp of fennel seeds
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  • 1 tbsp fresh sage, finely minced
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  • 3 sprigs of thyme, leaves only
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 11-oz. box frozen breaded fish...
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  • 1/2 teaspoon chili powder
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  • 5 cups coleslaw mix (cabbage and...
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  • 1/4 cup reduced-fat mayonnaise
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  • 2 tablespoons lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon sugar
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  • 1 1/2 teaspoons minced peeled fr...
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  • 1 1/2 teaspoons fish sauce
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  • 1/2 teaspoon chili garlic sauce...
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 8 6-inch corn tortillas
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  • 1 11-oz. box frozen breaded fish...
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  • 1/2 teaspoon chili powder
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  • 1/4 cup reduced-fat mayonnaise
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  • 1/4 teaspoon chipotle chili (can...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces uncooked fettuccine
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  • 1/4 cup creamy peanut butter
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  • 1 tablespoon peanut oil, divided
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  • 4 cups snow peas, trimmed
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  • 2 cups packaged matchstick-cut c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 1 box (7 1/4 oz) macaroni and ch...
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  • Milk and butter called for on ma...
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  • 1 can (15 oz) chili
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  • 1 1/2 cups shredded Cheddar chee...
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  • 1 can (16.3 oz) Pillsbury® Grand...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 4-6 ears corn on the cob (husked)
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  • butter
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  • pepper
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  • chili powder
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  • mayonnaise (I use fat free)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 3 tablespoons rice vinegar
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  • 1 tablespoon sugar
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  • 1/4 teaspoon kosher salt
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  • 1/2 teaspoon chili oil
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  • 6 cups packaged coleslaw
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup rice vinegar
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  • 1 teaspoon chili garlic sauce
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  • 1/4 of a box cooked and cooled u...
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  • 2 teaspoons ginger
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  • 1 bag coleslaw mix
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 red onion, chopped
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  • 1/2 cup packaged fried onions (r...
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  • Kosher salt and freshly ground b...
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  • 2 teaspoons red chili flakes
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  • 2 (10-ounce) packages frozen cho...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 (28-ounce) can chopped stewed...
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  • 1 rounded tablespoon chili powde...
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  • 1 medium onion, chopped
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  • 2 tablespoons extra-virgin olive...
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  • 3 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cup stale breadcrumbs
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  • 1 1/2 cups cold mashed potatoes
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  • 2 medium onions , sliced
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  • 6 hamburger buns
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  • 2/3 cup sour cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 red bell pepper
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  • 2 roasted shallots , peeled and...
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  • 1 tablespoon olive oil (or more...
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  • 1 garlic clove , chopped
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  • 1 teaspoon kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all