• 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, diced
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    +
  • 3 whole cloves, minced
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    +
  • 1 none green pepper, diced
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    +
  • 1 cup corn kernals
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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    +
  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tbsp canola oil
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    +
  • 1 cup finely chopped onion
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    +
  • 2 cloves garlic, finely chopped
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  • 2 lb beef
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    +
  • 2 tbsp worcestershire sauce
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (14-oz) can chickpeas, drained...
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  • 1 Tbsp olive oil
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    +
  • 1 Tbsp lime juice
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  • 1 tsp paprika
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    +
  • 1 tsp ground cumin
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 mini pumpkins
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    +
  • 1 medium sweet onions, diced
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    +
  • 1 tbsp olive oil
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    +
  • 1 red bell peppers, diced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 large sweet potatoes, cut in...
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  • 2 tablespoons olive oil
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    +
  • 2 teaspoons salt
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon chile powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cloves garlic, crushed
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    +
  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons ground coriander
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    +
  • 1 teaspoon chili flakes
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    +
  • 1 teaspoon sweet paprika
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 29 Ingredients
  • 1/2 pound fresh chick peas, spro...
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    +
  • 1 small onion, yellow Spanish, p...
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    +
  • 1 small bulb fennel, trim all th...
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    +
  • 4 cloves garlic, peeled and crushed
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    +
  • 1/2 bay leaf
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tablespoons cornstarch
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    +
  • 2 teaspoons chili powder
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    +
  • 1 teaspoon chipotle chili powder
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/4 teaspoon cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3.0 tbsp sweet pimenton (Spanish...
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    +
  • 2 large onions , chopped
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    +
  • 3.0 tbsp cider vinegar
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    +
  • 2 x 400g (2 x 14oz) cans black b...
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    +
  • 4 garlic cloves , finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup prechopped onion
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    +
  • 3/4 cup chopped celery
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    +
  • 1/2 cup chopped carrot
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 sweet dumpling squash, peeled...
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    +
  • 1 delicata squash, peeled and cubed
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    +
  • 30 oz canned dark red kidney bea...
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    +
  • 30 oz canned fire roasted diced...
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    +
  • 2 oz rye (optional)
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons cornstarch
    -
    +
  • 1 tablespoon chili powder, or to...
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon red chili flakes (o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped onion
    -
    +
  • 1 lb pork
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    +
  • 2 tsp cumin
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    +
  • 1 tsp paprika
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    +
  • 1/2 tsp fresh ground pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 lbs ground beef
    -
    +
  • 1 large yellow onion, diced
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    +
  • 6 cloves garlic, diced
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    +
  • 1/2 sugar pumpkin, diced (about...
    -
    +
  • 1 (28 oz) can diced, fire roaste...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 cup chopped green bell pepper
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    +
  • 1 cup chopped onion
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    +
  • 1 tablespoon McCormick® paprika
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 31 Ingredients
  • 4 onions
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    +
  • 2 cloves garlic
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    +
  • 4 tablespoons olive oil
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    +
  • 2 teaspoons dried or crushed chi...
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    +
  • 2 teaspoons ground coriander
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 lb pumpkin, or any winter squa...
    -
    +
  • 2 tbsp Olive Oil
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    +
  • 1 small yellow onion, diced small
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 tbsp minced fresh ginger
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive
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    +
  • ½ cup shallots
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    +
  • 1 clove garlic
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    +
  • ¼ cup med-hot chili peppers
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    +
  • 1 none apple, peeled and diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • The beans:
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    +
  • 1/2 pound dried black beans, rin...
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    +
  • 3 cloves garlic, smashed
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    +
  • 2 bay leaves
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    +
  • The chili:
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 baking potatoes
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    +
  • 1 onion, finely chopped
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    +
  • 250 g courgette, trimmed and diced
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    +
  • 500 g lean British beef steak mi...
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    +
  • 1½ tablespoons Speciality Ingred...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat:
  • Show all
  • 19 Ingredients
  • Cooking spray
    -
    +
  • 1 pound boneless chuck roast, tr...
    -
    +
  • 3/8 teaspoon salt, divided
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 4 cups chopped onion (about 2 me...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 2 bell peppers, red or yellow
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • 2 tablespoon sherry vinegar
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup lime juice
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 tablespoon finely chopped jala...
    -
    +
  • 1 teaspoon McCormick® Gourmet Co...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 26 Ingredients
  • 1 1/2 tablespoons Hungarian swee...
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 3 tablespoons dry red wine
    -
    +
  • 2 tablespoons sherry vinegar
    -
    +
  • 2 teaspoons ancho chili powder
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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