LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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    +
  • 3 whole cloves, minced
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    +
  • 1 none green pepper, diced
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  • 1 cup corn kernals
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 2 medium dried ancho chiles, wip...
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  • 1 dried chipotle chile, wiped clean
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    +
  • 1 teaspoon cumin seeds, toasted...
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  • 1 teaspoon dried oregano, crumbled
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    +
  • Rounded 1/8 teaspoon cinnamon
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 1/2 cups chopped red bell pepper
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  • 1 garlic clove, minced
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    +
  • 2 tablespoons chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 2 quarts of boiling water
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    +
  • ½ cup of lentils
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    +
  • ½ cup dried chickpeas
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  • 2 tablespoons olive oil, divided...
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  • 1 1/2 cups onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsp cumin seeds
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    +
  • 1/2 tsp pinch chilli flakes
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    +
  • 1 thai red chili, de-seeded and...
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    +
  • 1 tbsp olive oil
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    +
  • 1 red onion , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 whole Ancho or Pasilla chiles,...
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    +
  • 1 whole New Mexico red, Californ...
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    +
  • 1 whole Cascabel, Arbol, or Pequ...
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    +
  • 2 tablespoons butter
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    +
  • 1 medium yellow onion, diced fin...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 3/4 cup chopped onion
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    +
  • 2 cans (8 oz each) Hunt's® Tomat...
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  • 1 can (15 oz each) Rosarita® Pre...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 1 (7 oz) can chipotle chiles in...
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  • Cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 3/4 cup chopped green pepper
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    +
  • 3/4 cup chopped red pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 pound lean ground beef
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    +
  • 1/2 pound ground turkey
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    +
  • 1/2 pound ground pork
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    +
  • Kosher salt and pepper to taste
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    +
  • 1 tablespoon olive oil, or as ne...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2-tbsp tomato paste
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    +
  • 1 garlic clove, crushed
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    +
  • 1 red pepper, seeded and chopped
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    +
  • 1 whole onion, peeled left whole
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    +
  • 2 onions, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • Cooking spray
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    +
  • 1 pound boneless chuck roast, tr...
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    +
  • 3/8 teaspoon salt, divided
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    +
  • 2 tablespoons canola oil
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    +
  • 4 cups chopped onion (about 2 me...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 1 pkg (12 oz each) refrigerated...
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    +
  • 1-1/2 cups frozen chopped vegeta...
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    +
  • 1 can (15 oz each) Rosarita® Pre...
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    +
  • 1 can (10 oz each) Ro*Tel® Origi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 links Spanish chorizo sausage...
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    +
  • 1 1/2 pounds beef stew meat
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    +
  • 1 1/2 cups chopped onion
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    +
  • 4 garlic cloves, minced
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    +
  • 1 (7-ounce) can chipotle chiles...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 cup dried chickpeas
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    +
  • 2 quarts boiling water
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 1 1/2 cups chopped onion
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    +
  • 5 garlic cloves, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 lb. ground beef
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    +
  • 3/4 cup chopped onion
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    +
  • 1/2 tsp. garlic
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    +
  • 1 can (14.5 oz.) whole peeled to...
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    +
  • 1 cup water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb. ground beef
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    +
  • 1 Tbsp. chili powder
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    +
  • 1 can (14.5 oz.) diced tomatoes
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    +
  • 1/2 cup 2% milk
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    +
  • 1 can (16 oz.) red kidney beans,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 teaspoon minced fresh garlic
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    +
  • 1½ teaspoons ground coriander...
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    +
  • 2 teaspoons kosher salt
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    +
  • 1 habañero chile pepper , seede...
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    +
  • 2 tablespoons chili powder
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 - 2 cup cubed meat
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    +
  • 2 cup cubed butternut squash or...
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    +
  • 1/4 x cauliflower head, florets...
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    +
  • 2 cans whole peeled tomatoes
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    +
  • 1 can garbanzo beans (chickpeas)...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 pound ground beef
    -
    +
  • 1 cup Pace® Picante Sauce
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    +
  • 1 tablespoon chili powder
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    +
  • 1 can (14.5 ounces) whole peeled...
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    +
  • 1 cup frozen whole kernel corn
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups pinto beans—picked over...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 pound trimmed boneless beef...
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    +
  • 2 cups coarsely chopped onion
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    +
  • 1 red bell pepper, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Muffins
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    +
  • 1 egg
    -
    +
  • 1 1/2 cups Original Bisquick® mix
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    +
  • 3/4 cup yellow cornmeal
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    +
  • 1/3 cup sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 green bell pepper, chopped
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    +
  • 1 onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 cups cubed, cooked pork
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 onion, chopped
    -
    +
  • 2 bell peppers, any color, cored...
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    +
  • 2 tablespoons minced garlic
    -
    +
  • 3 tablespoons tomato paste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon dry whole oregano
    -
    +
  • 1 (8-ounce) bag cippolini onions...
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    +
  • 1 large fennel bulb
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    +
  • 4 teaspoons romano cheese (optio...
    -
    +
  • 2 teaspoons extra virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 tbsp Peanut Oil
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    +
  • 14 medium Yellow onion
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    +
  • 1 tbsp fresh ginger, grated
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    +
  • 4 x garlic cloves, minced
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    +
  • 1 tsp salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all