• 27 Ingredients
  • 2 cups flour
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  • 2 cups cornmeal
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  • 1/4 cup sugar
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  • 1 1/2 tablespoons baking powder
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon unsalted butter
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  • 2/3 cup fresh corn kernels (off...
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  • 2 cups yellow cornmeal
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  • 2 cups all purpose flour
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  • 1 1/2 tablespoons baking powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup cubed white bread
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  • 1 tsp olive oil
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  • 1/2 x red onion, finely sliced
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  • 3/4 cup chopped kale
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  • 1 x garlic clove, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup butter
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  • 3 x eggs
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  • 1 cup sugar
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  • 3 tsp baking powder
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  • 3/4 cup cornmeal
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 sweet onion, diced
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  • 1 red pepper, diced
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  • 2 garlic cloves, minced
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  • 1 1/4 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 large red onion, sliced wafe...
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  • 2 tbsp red wine vinegar
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  • Salt
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  • 6 tbsp olive oil
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  • 1/8 tsp red chili flakes (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 1 small head purple cabbage, qua...
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  • 1 cup shredded carrots
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  • 2 tablespoon fresh cilantro leav...
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  • 2 green onions, chopped
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  • ¾ cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • ½ lb Yukon Gold potatoes, peeled...
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  • 3 tsp salt
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  • ¼ cup heavy cream
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  • ½ cup milk
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  • 3 shallots, finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 1/3 cups flour
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  • 1 tablespoon plus 2 teaspoons ba...
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  • 1 teaspoon salt
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  • 1/2 teaspoon cayenne pepper
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  • 3/4 frozen corn, thawed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup whole milk
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  • 2 cup cheddar cheese
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  • 2 cup Four-Bean chili
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  • ½ tsp kosher salt
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  • 2 cup macaroni pasta, cooked
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 2 heads cauliflower
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  • ½ gallon whole milk
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  • 3 cinnamon sticks
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  • 1 bunch thyme
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  • 1 heaped teaspoon chili flakes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 3-4 x waxy potatoes
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  • 2 tbsp Olive Oil
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  • 1 x red onions, chopped
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  • 5 slices breakfast bacon
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  • 1 large Red Chilly
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1 cup arborio rice*
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  • 1½ cup low sodium veg. stock
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  • 14 oz potatoes, peeled and chopped
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  • 9 oz sweet potato, peeled and ch...
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  • 2 shallots, finely diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 4 1 1/2-inch-thick strip steaks...
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  • Salt and pepper
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  • 1 tablespoon extra virgin olive...
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  • 1 small red onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 2 boxes Corn bread/muffin mix
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  • 2 large eggs
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  • 2/3 cup milk
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  • 3 tbsp chili powder
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  • 1 cup frozen corn kernels
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 19 Ingredients
  • 1 lb elbow macaroni
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  • Handful salt to flavor the water
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  • 4 Tbsp unsalted butter
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  • ¼ cup flour
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  • 1 Tbsp dried oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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HF
High fiber
  • 4 Ingredients
  • 1 pkg (7.25 oz each) macaroni an...
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  • 4 tablespoons unsalted margarine
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  • 1/4 cup reduced fat (2%) milk
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  • 1 can (15 oz each) Wolf® Brand C...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cups macaroni pasta
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  • 1 1/2 cups milk
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  • 20 g butter
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  • 1/4 cup cream
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  • 1.5 cups cheddar cheese (I like...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • Polenta, dry – 1 cup
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  • milk or cream – 1 cup
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  • Garlic – 2 cloves
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  • Onions* – 1
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  • Green peppers – 1
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 4 x poblano peppers
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  • 1 pound elbow macaroni
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  • 6 tbs Unsalted Butter
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  • 4 cup Cornbread
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  • 1/4 cup All Purpose Flour
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup milk of choice (we used Ri...
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  • 1 tablespoon apple cider vinegar
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  • 1 large egg
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  • 1/4 cup canola oil
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  • 1 teaspoon cayenne pepper sauce...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 3 cups fat-skimmed chicken broth
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  • 2 cups nonfat milk
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  • 1 cup polenta or yellow cornmeal
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  • 1/2 teaspoon olive oil
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  • 1/2 pound hot Italian turkey sau...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb. ground beef
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  • 1 Tbsp. chili powder
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  • 1 can (14.5 oz.) diced tomatoes
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  • 1/2 cup 2% milk
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  • 1 can (16 oz.) red kidney beans,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 4 x poblano peppers
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  • 1 pound elbow macaroni
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  • 6 tbsp unsalted butter
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  • 4 cups cornbread, preferably a l...
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  • 1/4 cups all purpose-flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 medium zucchini, diced (about...
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  • 2 14-ounce cans no-salt-added di...
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  • 1 teaspoon ground cinnamon
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  • 4 cloves garlic, minced
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  • 1/2 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all