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High fiber
  • 16 Ingredients
  • 1 medium red onion, chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 medium sweet potato, peeled and cut...
  • 4 garlic cloves, chopped, or 1 heapin...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 4 1/2 lbs sweet potatoes or yams
  • 2/3 cup red jalapeño jelly
  • 1/3 cup red wine vinegar
  • 1/4 cup minced fresh cilantro
  • About 3 Tbsps lime juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 2 ozs dried chile negro
  • 4 cloves garlic, minced
  • 1 bunch cilantro
  • Olive oil
  • 2 large onions, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • Fresh ears of corn, on the cob
  • Kosher salt
  • chili pepper of your choice, finely g...
  • Limes, cut horizontally
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium onion, chopped
  • 1-28 oz. can crushed tomatoes
  • 1 cup enchilada sauce
  • 1-15.oz can red kidney beans (light o...
  • 1-19 oz. can cannellini beans
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 8 rice papers
  • 3-4 oz of brown rice noodles
  • 1 medium sweet potato
  • ½ medium onion
  • 1 clove garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1.5 cups chopped sweet onion
  • 1 large garlic clove, minced
  • 1 jalapeno, seeded and chopped
  • 1.5 cups cooked black beans, rinsed a...
  • 3/4 cup mild salsa
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 cup dried chickpeas
  • 2 qts boiling water
  • 2 Tbsps olive oil, divided
  • 1 1/2 cups chopped onion
  • 5 garlic cloves, minced
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 large Sweet Potato, cut into 1/2 in...
  • a few dashes of ground Cinnamon + 1/2...
  • fine Sea Salt
  • Olive Oil
  • 1 lb ground Elk (you can also use cho...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 1/2 lbs small red-skinned potatoes...
  • Extra virgin olive oil (EVOO), to coat
  • 1 1/2 tsps ground cumin
  • 1 1/2 tsps chili powder
  • Salt and pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups corn kernels
  • 2 cups unbleached all-purpose flour
  • 1 cup polenta
  • 2 Tbsps baking powder
  • 2 tsps salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 4 large sweet potatoes (3 1/2 lbs total)
  • 1/2 cup fresh orange juice
  • 2 tsp orange zest
  • 2 tbsp brown sugar
  • 2 tsp ground cinnamon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • Olive Oil
  • 1 x onion, chopped
  • 1 x carrot, chopped
  • 1 x stalk celery, chopped
  • 1 x green bell pepper, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 15-oz. cans black beans, drained an...
  • 1 16-oz. jar roasted garlic salsa
  • 1 bunch scallions, chopped (white and...
  • 1 10-oz. pkg. super-sweet frozen corn
  • 1/2 cup chopped cilantro
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 tsp olive oil
  • 1 cup finely chopped onion
  • 6 garlic cloves, minced
  • 2 Tbsps chili powder
  • 1 tsp minced drained canned chipotle...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 C meatless fat free crumbles
  • 1 C drained no salt added canned blac...
  • 1 C lower sodium chipotle flavored salsa
  • 2 tsp chili powder
  • 1 tsp ground cumin
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 medium poblano chiles, halved and s...
  • 1 (16-oz) can fat-free refried beans
  • 1 (8.8-oz) pouch microwaveable cooked...
  • 1/2 cup picante sauce
  • 1 cup (4 ozs) preshredded reduced-fat...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 c. pinto beans. Soaked, not dry. I...
  • 2 c. brown rice, uncooked
  • 4 c. water
  • 4 c. vegetable stock
  • 4 garlic cloves, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • chili Cheese Sauce, recipe follows
  • 1 tsp pepper
  • 1 tsp salt
  • 2 medium Idaho potatoes
  • Canola oil spray
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 0.5 c fresh lime juice
  • 1 t sugar
  • 12 pequin pepper, dried
  • 1 mango, peeled and julienned
  • 1 lb jicama, peeled and julienned
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 1/2 tsps ground cumin
  • 1 1/2 tsps chili powder
  • Extra-virgin olive oil, to coat
  • Salt and pepper
  • 1 1/2 lbs small red skinned potatoes...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 2 large red chillies , seeded and fin...
  • 150.0ml milk
  • 2.0 tsp bicarbonate of soda
  • 280.0g fine semolina or polenta
  • 425.0ml buttermilk or natural yogurt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 tsps LAND O LAKES® Butter
  • 1 large (1 cup) onion, chopped
  • 2 tsps finely chopped fresh garlic
  • 1 (15-oz) can black beans, rinsed, dr...
  • 1 (8-oz) can tomato sauce
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 medium red onion, chopped
  • 1 green bell pepper, chopped
  • 4 garlic cloves, chopped
  • 1 Tbsp chili powder
  • 1 Tbsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 4 large sweet potatoes (3 1/2 lbs total)
  • 1/2 cup fresh orange juice
  • 2 tsp orange zest
  • 2 tbsp brown sugar
  • 2 tsp ground cinnamon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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