• 14 Ingredients
  • 1 medium yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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  • 1 cup red lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 cup French green lentils
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  • 1 bunch winter greens, such as k...
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  • 1 shallot, peeled and minced
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  • 1/2 cup red wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbs olive oil
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  • 400 g (14 oz) tinned or cooked b...
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  • 1 celery stick, diced
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  • 1-1½ tbs Greek seasoning
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  • 5 fresh dates, pitted and roughl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion
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  • 4 cloves garlic, diced
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  • 2 jalepenos, cut into slivers (I...
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  • 1 small carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons ghee
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  • 1 medium onion, chopped finely
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  • 2 cloves garlic, crushed
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  • 1 1/2 -inch piece ginger, grated
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  • 1 fresh long red chili, chopped...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive Oil
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  • 1 large yellow onion, diced medium
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    +
  • 1 x red bell pepper, seeded and...
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  • 3 cloves garlic, minced
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    +
  • 2 tbsp chili Powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1/2 small onion, finely diced
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    +
  • 1 (15 ounce) can lentils, drained
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  • 1 vegan "beef" bouillon cube
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 x yellow onion, finely chopped
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    +
  • 2 x cloves garlic, minced
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    +
  • 1 tsp ground cumin
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  • 1 tsp ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon whole cumin seeds
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  • 2 tablespoons olive oil
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    +
  • 1 cup diced onion
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  • 4 cloves garlic, minced
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsp cumin seeds
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    +
  • 1/2 tsp pinch chilli flakes
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    +
  • 1 thai red chili, de-seeded and...
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  • 1 tbsp olive oil
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    +
  • 1 red onion , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 quarts of boiling water
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  • ½ cup of lentils
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    +
  • ½ cup dried chickpeas
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  • 2 tablespoons olive oil, divided...
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  • 1 1/2 cups onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Extra virgin olive oil
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  • ½ pound cremini mushrooms, stems...
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  • Sea salt
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    +
  • 1 medium yellow onion, diced
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    +
  • 2 medium carrots, peeled and diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 teaspoon lemon pepper
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  • ½ teaspoon mustard powder
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    +
  • 1 tablespoon ground black pepper
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    +
  • Good pinch sea salt flakes, crushed
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    +
  • 4 garlic cloves, peeled and very...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x diced red onion
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  • 1 x freshly chopped chili
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    +
  • pinch x garam masala and ground...
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    +
  • 1/2 x butternut pumpkin cubed
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    +
  • 2 cups chicken stock
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 200.0g carton chickpeas or ½ a c...
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    +
  • 4.0 tbsp 0% Greek yogurt , to serve
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    +
  • 400.0g can tomatoes , whole or c...
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    +
  • small bunch coriander , roughly...
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    +
  • 2.0 tsp cumin seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large onion, dined
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    +
  • 4 stalks celery, diced
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    +
  • 3 medium carrots, diced
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    +
  • 2 cloves garlic, diced
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups lentils
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    +
  • 8-10 cups low sodium vegetable s...
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    +
  • 2 tbsp curry powder
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    +
  • 1 tsp chili flakes
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    +
  • 1 tsp fresh ginger, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 800 ml Vegetable Stock
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    +
  • 100 g Red Split lentils
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    +
  • 500 g squash
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    +
  • 2 x chillies
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup chives, chopped
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    +
  • 2 fresh chilies, finely chopped
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    +
  • sea salt and freshly ground blac...
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    +
  • 1/2 cup cilantro,chopped
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    +
  • juice of 1 lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 sweet potatoes (each about 2/3...
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    +
  • 1 1/2 tablespoons olive oil, plu...
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    +
  • 1 1/2 tablespoons real Vermont m...
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    +
  • 2 pinches red chili flakes
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    +
  • 1 yellow onion, cut into 1/4" dice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Merguez sausage can generally be...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 large onion, thinly sliced len...
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    +
  • 2 teaspoons chopped ginger
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    +
  • 1 teaspoon chopped garlic
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups red lentils, rinsed and p...
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    +
  • 8 cups water, divided
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    +
  • 2 tablespoons earth balance (or...
    -
    +
  • 1 large yellow onion, chopped
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    +
  • 2 stalks celery, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tbsp cumin seeds
    -
    +
  • 1 tbsp coriander seeds
    -
    +
  • 2 x dried ancho chile, seeds rem...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 large onion, cut into small dice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 slices Serrano ham
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    +
  • 2 tbsp extra-virgin olive oil ,...
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    +
  • 1 tbsp sherry vinegar
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    +
  • handful flat-leaf parsley , roug...
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    +
  • 100.0g bag wild rocket
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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