LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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  • 1 cup red lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 3 tbsp mayo
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  • 1 tbsp homemade Sriracha style c...
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  • 1 tsp lemon/lime juice
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  • 1/4 tsp soy sauce (optional)
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  • about 2 pounds Russet potatoes (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds brussels sprouts, ends...
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  • oil for frying
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  • 1 cup water
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  • 1/2 cup fish sauce
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  • 2 tablespoons sugar
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 pound garnet yams or other...
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  • 2 tablespoons olive oil
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  • Kosher salt
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  • 1 teaspoon hot chili sauce (such...
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  • 1 garlic clove, grated
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 white onion, diced
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    +
  • 3 stalks celery, diced
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    +
  • 1 8-ounce can tomato sauce
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    +
  • 1 14-ounce can diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 garlic cloves, peeled and chopped
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    +
  • 1 large egg yolk
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 1 tablespoon Chinese chili sauce
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 x head of medium cabbage, cored
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  • 1 medium carrot
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  • 2 tbsp olive oil
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  • 3 tbsp rice vinegar
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  • 2 tbsp pure maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 tbsp canola oil
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  • 1 cup finely chopped onion
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  • 2 cloves garlic, finely chopped
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  • 2 lb beef
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    +
  • 2 tbsp worcestershire sauce
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    +
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  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 4 pounds pork roast
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  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 1 teaspoon smoked paprika
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    +
  • 1 teaspoon onion powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tbsp. sweet chili sauce
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  • 2 tbsp. soy sauce
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    +
  • 2 tbsp. toasted sesame oil
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  • 1 tsp. rice vinegar
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    +
  • 1 tbsp. maple syrup
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1 head of napa cabbage, sliced i...
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon chipotle chili powder
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  • 1 1/2 tablespoons brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 large sweet potatoes, cut in...
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  • 2 tablespoons olive oil
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    +
  • 2 teaspoons salt
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon chile powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 small head purple cabbage, qua...
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  • 1 cup shredded carrots
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    +
  • 2 tablespoon fresh cilantro leav...
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  • 2 green onions, chopped
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  • ¾ cup mayonnaise
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 1/4 cup Asian sweet chili sauce
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    +
  • 3 tablespoons soy sauce, divided
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  • 2 tablespoons finely grated peel...
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  • 6 6-ounce salmon fillets with skin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 19 Ingredients
  • 1 Cup uncooked quinoa
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    +
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, chopped
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  • 5 stalks celery, chopped
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  • 5 medium carrots, peeled and sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 medium zucchini
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  • 2 tablespoons (30ml) soy sauce (...
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    +
  • 1 teaspoon (5ml) vinegar
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    +
  • 2 teaspoons (10ml) oyster sauce
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    +
  • 1/2 teaspoon (3ml) sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound ground beef (95% lean)
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    +
  • 1 can (15 to 16 ounces) chili be...
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  • 1-1/2 cups prepared thick-and-ch...
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    +
  • 1/2 cup water
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 tbsp FOR THE chili --- Extra V...
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  • 3 pounds Ground Pork, from the s...
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  • Kosher salt and freshly ground b...
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  • 1 x large white onion, chopped
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    +
  • 4 cloves Garlic, Minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1 cup arborio rice*
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    +
  • 1½ cup low sodium veg. stock
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    +
  • 14 oz potatoes, peeled and chopped
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    +
  • 9 oz sweet potato, peeled and ch...
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    +
  • 2 shallots, finely diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups water
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    +
  • 1 (3 1/2-ounce) bag boil-in-bag...
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    +
  • 2 1/4 cups chopped asparagus (ab...
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    +
  • 1 tablespoon peanut oil
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    +
  • 1 tablespoon sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 1/4 pounds salmon fillet, skin...
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    +
  • 1/2 cups panko (Japanese bread c...
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    +
  • 1/2 cup minced scallions
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    +
  • 1/4 cup finely chopped fresh cil...
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  • 2 teaspoons minced fresh ginger
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups red lentils, rinsed and p...
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  • 8 cups water, divided
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    +
  • 2 tablespoons earth balance (or...
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    +
  • 1 large yellow onion, chopped
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    +
  • 2 stalks celery, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound ground beef
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    +
  • 1 can (15 to 16 ounces) chili be...
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    +
  • 1-1/2 cups prepared thick-and-ch...
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    +
  • 1/2 cup water
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup black quinoa, rinsed well
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    +
  • 2 cups water
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    +
  • 1 red pepper, diced
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    +
  • 1 mango, stoned, scooped and diced
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    +
  • 3 green onions, sliced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 lb. uncooked large shrimp, pee...
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    +
  • 1 tsp. Sriracha sauce [or Asian...
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    +
  • 1 Tbsp. soy sauce
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    +
  • 1 Tbsp. vegetable oil
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    +
  • 1 Tbsp. lime juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all