• 7 Ingredients
  • sweet potatoes, any variety, pee...
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  • garlic salt, to taste
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  • onion powder, to taste
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  • dried thyme, to taste
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  • extra virgin olive oil, to drizz...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Kosher salt
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  • 2 x scallions, white and light g...
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  • 1 tsp red wine vinegar
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  • 2 x hard boiled eggs, peeled
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  • 1 tsp Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 6 Cloves garlic, to taste, minced
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  • 1 tsp each: cumin, chili powder...
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  • 1 medium red or sweet onion, cho...
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  • 2 x celery stalks, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 zucchini (about 2 pounds), hal...
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  • 2 tablespoons extra-virgin olive...
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  • 1 onion, finely chopped
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  • 3/4 pound ground beef
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  • 1 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium butternut squash, or ha...
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  • Salt and pepper
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  • 4 tablespoons plus 4 tablespoons...
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  • 1/4 cup red wine vinegar
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  • 1/2 medium red onion, sliced pap...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 big raw Courgettes cut with a...
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  • 6/8 Sundried tomatoes
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  • handful of Pine nuts
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  • Dill
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  • 12/14 Black olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 shallots, thinly sliced
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  • 1 poblano chile, seeded and chopped
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  • 2 (15 ounces each) black beans,...
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  • 2 tablespoons freshly squeezed l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 2 tablespoons minced garlic
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  • 1 diced Anaheim Pepper
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  • 2 cups sliced zucchini
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 medium zucchini, seeded & sliced
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  • 1/4 cup of extra virgin olive oil
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  • 2 cloves of garlic
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  • 2-3 slices of prosciutto, diced
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  • handful of cherry tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 x onion, finely chopped
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  • 4 tbsp olive oil
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  • 2 x garlic cloves
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  • 6 oz bulgur wheat
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  • 1 1/4 cup vegetable or chicken s...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb hulled dry fava beans, rinsed
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  • 8 cup good vegetable broth or water
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  • 6 x garlic cloves, unpeeled
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  • 1 x large white onion, sliced
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  • 1 1/2 lb ripe tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb Brussels sprouts, cut in ha...
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  • 2 tablespoons extra-virgin olive...
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  • ¼ teaspoon salt
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  • 1 tablespoon butter
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  • 3 garlic cloves, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.5 pound(s) sweet potatoes, scr...
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  • 4 teaspoon(s) extra-virgin olive...
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  • 1 tablespoon(s) chile-garlic sau...
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  • 1 tablespoon(s) reduced-sodium s...
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  • 1/8 teaspoon(s) ground white pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups brown rice, uncooked
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  • 2 tablespoons extra virgin olive...
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  • 1 cup white onion, finely chopped
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  • 1 tablespoon fresh garlic minced
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  • two 4 ounce cans green chiles fr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/3 cups pearl couscous
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  • a pinch of saffron threads
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  • 2 1/2 cups water or vegetable stock
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  • a pinch of dried red chili flakes
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  • 1 medium just-ripe tomato, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Whole grain rice 150 gr
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  • Black beans 150 gr
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  • 1 Avocado
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  • 6-8 Cherry Tomatoes
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  • Coriander
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound lean ground turkey (whit...
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  • Salt and freshly ground pepper
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  • 3 garlic cloves, minced
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  • 1 medium onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 29 Ingredients
  • 1/2 pound fresh chick peas, spro...
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  • 1 small onion, yellow Spanish, p...
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  • 1 small bulb fennel, trim all th...
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  • 4 cloves garlic, peeled and crushed
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  • 1/2 bay leaf
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 head cauliflower
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  • 2 tablespoons olive oil
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    +
  • 2 teaspoons chili powder
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  • 1/2 teaspoon salt, divided
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    +
  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, peeled and chopped
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    +
  • 1 large egg yolk
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 1 tablespoon Chinese chili sauce
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2-3 lbs of Potatoes, cut up, I...
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  • 3-4 tablespoons Za'atar
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    +
  • 2 tablespoons Aleppo Pepper (or...
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    +
  • juice of one lemon
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    +
  • 3-4 tablespoons extra virgin oli...
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    +
  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 32 oz. container low-sodium ve...
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    +
  • 1 c. barley (not quick cooking)
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    +
  • 2 tbsp. extra-virgin olive oil
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    +
  • 1 lb. lean ground turkey
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium sized white potatoes,...
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    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • salt, pepper, dried oregano to s...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 garlic clove, minced or chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons ex...
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    +
  • 1 medium-large sweet potato, pee...
    -
    +
  • 1 large red onion, diced
    -
    +
  • 4 cloves garlic, minced
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    +
  • 2 tablespoons chili powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 Cubanelles or Italian frying p...
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    +
  • 1/4 cup plus 1 tablespoon extra-...
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    +
  • 1/2 pound mixed wild mushrooms,...
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    +
  • 1 shallot, minced
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    +
  • 1 garlic clove, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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