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  • 18 Ingredients
  • 4 Tbsps unsalted butter (you can use...
  • 2 lbs boneless, skinless turkey breas...
  • 1 red onion, chopped
  • 1 cup chopped celery, about 3 stalks
  • 1 sweet red bell pepper, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 19 Ingredients
  • 1 Cup uncooked quinoa
  • 2 Tbsps extra virgin olive oil
  • 1 large onion, chopped
  • 5 stalks celery, chopped
  • 5 medium carrots, peeled and sliced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 19 Ingredients
  • 2 tsps olive oil
  • 1 cup prechopped onion
  • 3/4 cup chopped celery
  • 1/2 cup chopped carrot
  • 1 tsp bottled minced garlic
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 10 ozs extra-lean ground turkey breast
  • 1 medium onion, finely chopped
  • 2 cans (28 ozs each) diced tomatoes
  • 2 cans (15 ozs each) fat-free, reduce...
  • 1 can (14-19 ozs) black beans, rinsed...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • ⅔ cup poblano pepper
  • ¼ cup onion
  • ¼ cup celery
  • 1 garlic clove
  • 1 cup canned black eyed peas
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • Olive Oil
  • 1 x onion, chopped
  • 1 x carrot, chopped
  • 1 x stalk celery, chopped
  • 1 x green bell pepper, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tsps olive oil
  • 4 to 5 cloves garlic, chopped
  • 1 medium yellow onion, chopped
  • 2 stalks celery, chopped
  • 3/4 lb ground turkey breast
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 fl oz (15 mL) olive oil
  • 12 ozs (340 gs) diced onions
  • 1/2 oz (14 gs) minced garlic
  • 4 ozs (115 gs) diced celery
  • 5 ozs (140 gs) diced red peppers
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1 medium yellow onion, chopped
  • 2 stalks celery, chopped
  • 4 cloves garlic, chopped
  • 1 small jalapeno, chopped (optional)
  • 3 1/2 Tbsps chili powder
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 lb bulk pork sausage
  • 1 medium onion, chopped
  • 1/2 chopped celery
  • 4 (15-oz) cans blacked-eyed peas, und...
  • 1 can (14-oz) diced unsalted tomatoes...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbsp olive oil
  • 1 large onion, finely chopped
  • 1/2 stick of celery, chopped
  • 2 garlic cloves, minced
  • 1 carrot, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 1 cup defatted reduced-sodium chicken...
  • 2 cups chopped onions
  • 1/2 cup chopped celery
  • 1/2 cup shredded carrots
  • 3 Tbsps minced garlic
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1 tsp (5 mL) ground cumin
  • 1 cup (250 mL) brown rice , rinsed
  • ½ tsp (2 mL) cracked black pepper corns
  • 1 green bell pepper , diced
  • ½ cup (125 mL) chopped cilantro ste...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 Tbsp vegetable oil
  • 1/2 lb andouille sausage, chopped or...
  • 1 lb ground pork
  • 2-3 ribs celery from the heart with l...
  • 1 green bell pepper, chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 10 ozs extra-lean ground turkey breast
  • 1 medium onion, finely chopped
  • 2 cans (28 ozs each) diced tomatoes
  • 2 cans (15 ozs each) fat-free, reduce...
  • 1 can (14-19 ozs) black beans, rinsed...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 lbs mussels (preferably cultivated)
  • 1 medium onion
  • 1 celery rib
  • 1 small green bell pepper
  • 2 Tbsps unsalted butter
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 can black beans
  • 1 can chili beans
  • 1 can light red kidney beans
  • 1 can regular beans (no pork)
  • 1 can black olives (optional)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2 (4 oz) cans chopped green chilies
  • 1 medium onion, chopped
  • 12 (6 inch) flour tortillas
  • 1 lb dried pinto beans
  • 3 celery ribs, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
  • 6 Cloves garlic, to taste, minced
  • 1 tsp each: cumin, chili powder and g...
  • 1 medium red or sweet onion, chopped
  • 2 x celery stalks, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 3/4 lbs boneless, skinless chicken br...
  • 2 cloves garlic, minced
  • 1 can (28 ozs) tomatoes, cut up
  • 1 1/2 cups black beans, cooked
  • 1 cup onions coarsely chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1/2 cup vegetable oil
  • 2 medium-size onions, chopped
  • 1 celery rib, chopped
  • 1 small green bell pepper, seeded and...
  • 1 garlic clove, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 tbsp extra-virgin olive oil
  • 1 onion , chopped
  • 2 cloves garlic , minced
  • 1/2 cup chopped celery
  • 1/2 tsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 package tempeh, 8 ozs, cubed
  • 1 Tbsp liquid smoke
  • 1 Tbsp agave syrup
  • 1/2 tsp black pepper
  • 1 tsp olive oil - for greasing skillet
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 19 Ingredients
  • 2 tsps olive oil
  • 1 cup chopped onion
  • 3/4 cup chopped celery
  • 1/2 cup chopped carrot
  • 1 tsp bottled minced garlic
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup dried black-eyed peas or 1 (14-...
  • 1/2 onion stuck with 2 cloves (for dr...
  • 1 dried bay leaf (for dried peas only)
  • 1 red bell pepper, stemmed, seeded, a...
  • 4 scallions, finely sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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