• 17 Ingredients
  • 1 medium red onion, chopped
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  • 2 red bell peppers, chopped (or...
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  • 1 small butternut squash (less t...
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  • 4 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon oil
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cup dried black beans
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  • 4 cups sweet potato, diced into...
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  • 1 tablespoon olive oil
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  • 2 cups chopped white or yellow o...
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion
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    +
  • 4 cloves garlic, diced
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    +
  • 2 jalepenos, cut into slivers (I...
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  • 1 small carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 ears corn, shucked
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  • 1 poblano chile
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    +
  • 3 tablespoons canola oil, divided
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  • 1 tablespoon lime juice
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  • 1 teaspoon finely chopped canned...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup yellow corn meal
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    +
  • 2 Tbs. sugar
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    +
  • 1 Tb. baking powder
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    +
  • 1 tsp Salt and pepper to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 flour tortillas
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  • 2 teaspoons olive oil
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    +
  • ¼ cup fresh lime juice
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    +
  • 2 T olive oil
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    +
  • ½ jalapeno, seeded and finely ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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    +
  • 2 x carrots, diced
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    +
  • 1/2 x onion, diced
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    +
  • 2 x cloves crushed garlic
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    +
  • 2 can black beans, drained and r...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1-lb ball store-bought or home...
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  • 1 16-oz can black beans, drained...
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    +
  • 1 chile en adobo, minced (about...
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    +
  • 1/2 teaspoon chili
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    +
  • 1/4 teaspoon cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Whole grain rice 150 gr
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  • Black beans 150 gr
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    +
  • 1 avocado
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    +
  • 6-8 Cherry Tomatoes
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    +
  • Coriander
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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    +
  • 2 tablespoons minced garlic
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    +
  • 1 diced Anaheim Pepper
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    +
  • 2 cups sliced zucchini
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (15-oz) can black beans, drain...
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    +
  • 1 (15-oz) can kidney beans, drai...
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    +
  • 1 (15-oz) can fire-roasted diced...
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    +
  • 1 (6-oz) can tomato paste
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    +
  • 1 large sweet potato, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons unrefined peanut or...
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  • 1 red onion, diced
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    +
  • 1 large green bell pepper, finel...
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    +
  • 1 small jalapeño (with or withou...
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    +
  • 1 large clove garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large sweet potatoes, cut into...
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  • 2 tablespoons coconut oil
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    +
  • 1/4 teaspoon smoked paprika
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 pound sliced bacon
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    +
  • 4 pounds boneless pork shoulder,...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 large white onion, chopped
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    +
  • 1 to 2 fresh jalapeño chiles, se...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 yellow onion, chopped
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    +
  • 2 tsp chili powder
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    +
  • 2 bay leaves
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    +
  • 2 tsp dried oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
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    +
  • 1 14-1/2-oz. can diced tomatoes
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    +
  • 1 lb. 85% lean ground beef
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • 1 lime, juiced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons ex...
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    +
  • 1 medium-large sweet potato, pee...
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    +
  • 1 large red onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tablespoons chili powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb. Delallo Macaroni
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    +
  • 3 Tb. butter
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    +
  • 1 cup hatch green chiles, chopped
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    +
  • 1 medium onion, peeled and chopped
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    +
  • 1 Tb. all-purpose flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 large portobello mushrooms –...
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  • 2 x cloves of garlic – chopped v...
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    +
  • 1/2 x ripe hass avocado
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    +
  • 1 medium yellow onion – sliced t...
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    +
  • 3 sprigs cilantro – wash, pat dr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.5 cups chopped sweet onion
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    +
  • 1 large garlic clove, minced
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    +
  • 1 jalapeno, seeded and chopped
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    +
  • 1.5 cups cooked black beans, rin...
    -
    +
  • 3/4 cup mild salsa
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 tablespoons extra-virgin olive...
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    +
  • 1 pound ground turkey
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    +
  • Salt and pepper
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 jalapeno chile, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup orzo, uncooked
    -
    +
  • 2 ears sweet corn
    -
    +
  • 1/2 pint cherry or grape tomatoe...
    -
    +
  • 1 avocado, chopped
    -
    +
  • 1/4 small red onion, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pounds pork roast
    -
    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
    -
    +
  • 1 teaspoon smoked paprika
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    +
  • 1 teaspoon onion powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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