• 13 Ingredients
  • 1 pound uncooked rotini (corkscr...
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  • 2 teaspoons olive oil
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  • 1 tablespoon butter
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  • 3 cups (1-inch) slices asparagus
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  • 2 cups chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 4 cups corkscrew-shaped pasta (r...
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  • 2 1/2 cups small broccoli florets
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  • 1 large green or red pepper, coa...
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  • 2 cups cubed cooked chicken
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  • 1 1/2 cups prepared ranch salad...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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  • 1/2 cup light mayonnaise
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  • 1/4 cup grated Parmesan cheese
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  • 1 teaspoon dried dill weed or dr...
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  • 1/2 of a 1-pound package rotini...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 can (10 1/2 ounces) Campbell's...
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  • 1/4 cup milk or water
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  • 1/2 cup mayonnaise
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  • 1/4 cup grated Parmesan cheese
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  • 1 teaspoon dried basil leaves, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • Dressing:
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  • 1 cup Stonyfield Organic whole m...
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  • 3 tablespoons red wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons minced fresh dill
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups rotini pasta, uncooked
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  • 6 slices bacon, chopped
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  • 1 small onion, finely chopped
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  • 1 green onion, finely chopped
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  • 2 celery stalks, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup scallion, sliced
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  • 1 green pepper , sliced
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  • 1 pint cherry tomatoes , cut in...
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  • 1/4 lb fresh mushrooms , sliced
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  • 1/2 lb pasta , I use rotini Pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked rotini pasta...
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  • 3/4 lb fresh snow pea pods (3 cu...
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  • 3 cups cubed cooked chicken or t...
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  • 3/4 cup sliced green onions (12...
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  • 1 can (8 oz) sliced water chestn...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 5 cups uncooked rotini pasta (16...
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  • 4 cups cubed cooked chicken
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  • 1 cup thinly sliced celery
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  • 1/2 cup chopped green onions
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  • 12 oz fresh snow pea pods, trimm...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 2 scallions , trimmed and thinly...
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  • 1 large red pepper, cored, seede...
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  • 1 medium red onion , chopped
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  • 2 tablespoons lemon juice
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  • 2 lbs thin-sliced chicken cutlets
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 ounces garden rotini pasta
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  • 7 ounces sliced black olives
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  • 14 ounces quartered artichoke he...
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  • 1 red bell pepper , chopped
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  • black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup mozzarella cheese , shredded
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  • 3 tablespoons olive oil
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  • 3 tablespoons minced garlic
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  • 1/2 cup parmesan cheese
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  • 12 ounces light sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (4 ounce) package rotini pasta...
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  • 1 cup cooked boneless skinless c...
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  • 1/3 cup wheat germ , plain
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  • 1 tablespoon Dijon mustard
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  • 1/3 cup red onion , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup fat-free mayonnaise
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  • 1/2 cup carrot , shredded
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  • 1 tablespoon cider vinegar
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  • 2 cups rotini pasta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces snow pea pods , trimme...
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  • 1 cup thinly sliced celery
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  • 2 tablespoons pineapple juice
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  • 1 cup toasted slivered almond
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  • 1 teaspoon garlic salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 ounces snow peas , trimed,kal...
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  • 16 ounces rotini pasta
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  • 6-8 leaves lettuce
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  • SALAD
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  • 1 teaspoon garlic salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 3 cups coarsely chopped romaine...
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  • 1/2 lb button mushroom , sliced
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  • 1 large orange bell pepper or ye...
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  • 8 ounces swiss cheese , cubed in...
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  • 2 cups broccoli florets
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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