• 10 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 7 tablespoons olive oil
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  • 1 1/4 teaspoons salt
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  • 1/2 teaspoon fresh-ground black...
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  • 3/4 pound fusilli
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • Dressing:
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  • 1 cup Stonyfield Organic whole m...
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  • 3 tablespoons red wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons minced fresh dill
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup(s) minced fresh rosemary...
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  • 3 teaspoon(s) olive oil
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  • 1 teaspoon(s) red wine vinegar
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  • dijon mustard
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  • course salt, freshly grd. pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup(s) minced fresh rosemary...
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  • 3 teaspoon(s) olive oil
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  • 1 teaspoon(s) red wine vinegar
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  • dijon mustard
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  • course salt, freshly grd. pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 lb boneless skinless chicken b...
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  • 1/4 cup flat leaf parsley , chopped
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  • 3/4 lb fusilli
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  • 7 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 red capsicum , seeded and thin...
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  • 2 cups skinless cooked chicken
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  • 2 tablespoons coarse grain mustard
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  • 1/2 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 3 tablespoons Vegetable oil
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  • 4 cups Fusilli pasta
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon Water
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  • 1/4 teaspoon Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 2 scallions , trimmed and thinly...
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  • 1 large red pepper, cored, seede...
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  • 1 medium red onion , chopped
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  • 2 tablespoons lemon juice
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  • 2 lbs thin-sliced chicken cutlets
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 lb penne , cooked according...
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  • 1 tablespoon red wine vinegar
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  • 1 garlic clove , minced
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  • 2 cups cooked chicken, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 18 Ingredients
  • 2 chicken breast halves
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  • 1/2 lb penne
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  • 3 teaspoons red wine vinegar
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  • Salad
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  • 1 tablespoon minced fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 lb pasta (I use whole wheat...
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  • 3 tablespoons worcestershire sauce
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  • 1 fresh mozzarella ball (I use a...
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  • salt (to taste)
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  • 1 pint grape tomatoes (left whol...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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