• 18 Ingredients
  • 8 ounces uncooked linguine (I us...
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  • 1 pound chicken breast strips
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  • 1-2 tsp Cajun seasoning (or to t...
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  • 1 tbsp olive oil
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  • 1 medium red bell pepper, thinly...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 medium spaghetti squash
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  • 1 lb EVERROAST® OVEN ROASTED CHI...
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  • 1 medium tomato, diced
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  • 1 cup fresh and steamed or froze...
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  • 1 cup chopped green onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces whole grain penne pasta
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup fresh basil leaves
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  • 2 Tbsp. lemon juice
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  • 1 lb. boneless, skinless chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 package Knorr® Pasta sides™ -...
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  • 1 tsp. dried rosemary leaves
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  • 2 cups green beans, cut in half
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  • 2 cups cut-up cooked chicken
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  • 1 Tbsp. lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cans (12 ounces each) asparagu...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 2 cups diced cooked chicken
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  • 1/2 cup milk
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  • 1/3 package (6 ounces) your favo...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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  • 1/2 cup light mayonnaise
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  • 1/4 cup grated Parmesan cheese
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  • 1 teaspoon dried dill weed or dr...
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  • 1/2 of a 1-pound package rotini...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 pkg. (11.15 oz.) KRAFT Caesar...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 cup chopped tomato
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  • 1/4 cup green onion slices
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound farfalle (bow-tie) pasta
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  • 4 tablespoons olive oil
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  • 2 cups diced cooked chicken
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  • 8 green onions, chopped
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  • 6 plum tomatoes, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
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  • 1 tablespoon minced fresh or 1 t...
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  • 1 tablespoon minced fresh mint o...
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  • 1 tablespoon coarse-grained mustard
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  • 1 tablespoon Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons dark sesame oil
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  • 4 cups fresh snow pea pods, trimmed
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  • 1 cup julienne-sliced sweet yell...
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  • 1/2 teaspoon dried crushed red p...
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  • 8 ounces skinned, boned chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pkg. boneless skinless chicken...
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  • Lawry's Seasoned Salt
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  • 1 cucumber
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  • 1 large tomato
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  • 1 small pkg. mozzarella cheese (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (14.5 ounce) can diced tomatoe...
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  • 1 (15 ounce) can black beans, ri...
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  • 2 boneless chicken breast halves...
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  • 1 (16 ounce) package jumbo pasta...
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  • 1 cup fresh corn kernels
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (7 3/4 ounce) box of classic p...
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  • 2 tablespoons fresh basil leaves...
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  • 1 1/2 cups deli rotisserie-cooke...
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  • 1 cup grape tomatoes or cherry t...
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  • 1/2 cup alfredo sauce , refriger...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 lemon, juice and zest of
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  • Tabasco sauce , to taste
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  • 300 g cherry tomatoes , halved
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  • 4 teaspoons cumin seeds , lightl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 box (7.75 oz) Betty Crocker® S...
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  • 1/2 cup refrigerated Alfredo sauce
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  • 1 1/2 cups shredded deli rotisse...
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  • 1 cup halved grape or cherry tom...
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    +
  • 1 cup halved sliced cucumber
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cloves garlic, minced
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  • 2 tablespoons olive oil, divided
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  • 1 (16 ounce) package dry penne p...
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  • 12 ounces asparagus, trimmed and...
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup red seedless grapes , wash...
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  • 2 celery ribs , thinly sliced
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  • pepper
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  • 1 teaspoon mustard
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  • 1 cup baby peas, cooked, drained...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (10.75 ounce) can Campbell's®...
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  • 2 tablespoons butter or margarine
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  • 1 cup Pepperidge Farm® Herb Seas...
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  • 3/4 cup water
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  • 2 cups cubed cooked chicken
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (4 ounce) package rotini pasta...
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  • 1 cup cooked boneless skinless c...
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  • 1/3 cup wheat germ , plain
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  • 1 tablespoon Dijon mustard
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  • 1/3 cup red onion , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large tomato , chopped (1 cup)
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  • 1 lb boneless skinless chicken b...
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon garlic powder
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    +
  • 1 (15 ounce) can black beans , r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil , divided
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    +
  • 3 boneless skinless chicken brea...
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    +
  • salt and pepper
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    +
  • 12 ounces asparagus , trimmed an...
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    +
  • 1 (16 ounce) package dry penne p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (16 ounce) jar alfredo sauce
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  • 6-8 cups cooked pasta (buttered)
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    +
  • 5 boneless skinless chicken breasts
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    +
  • 1 lb frozen peas (thawed)
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    +
  • 2 cups mozzarella cheese (shredded)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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