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  • 19 Ingredients
  • 1/2 cup water
  • 1/4 cup dry white wine
  • 3 (4-oz) skinned, boned chicken breas...
  • 1 large garlic clove, sliced
  • 1 1/2 cups plain low-fat yogurt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1-12 oz. package of whole-wheat rotin...
  • 1 cup cherry tomatoes, quartered
  • 1 cucumber, chopped
  • 3 ribs of celery, chopped
  • 1 medium red bell pepper, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps extra virgin olive oil
  • ½ Cup onion, finely chopped
  • ½ lb campanelle pasta noodles
  • ¼ Cup finely chopped fennel (if you d...
  • 2 Cups grilled chicken breast, cubed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 eggplant, cut into 1/2 thick slices
  • 1 tsp salt
  • 2 medium-size zucchini, cut into 1-in...
  • 1 red bell pepper, seeded and quartered
  • 3-4 Roma (or plum) tomatoes
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 cup olive oil
  • 1/2 cup white balsamic Substitutions
  • 1/2 cup white wine vinegar
  • 2 Tbsps McCormick® Perfect Pinch® Bas...
  • 3/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat:
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 4 cups corkscrew-shaped pasta (rotini...
  • 2 1/2 cups small broccoli florets
  • 1 large green or red pepper, coarsely...
  • 2 cups cubed cooked chicken
  • 1 1/2 cups prepared ranch salad dressing
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 8 ozs whole grain penne pasta
  • 1/4 cup Hellmann's® or Best Foods® Li...
  • 1/4 cup fresh basil leaves
  • 2 Tbsp. lemon juice
  • 1 lb. boneless, skinless chicken brea...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 (8-oz) carton plain fat-free yogurt
  • 1 Tbsp minced fresh or 1 tsp dried dill
  • 1 Tbsp minced fresh mint or 1 tsp dri...
  • 1 Tbsp coarse-grained mustard
  • 1 Tbsp Worcestershire sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 lb orzo, cooked to package directions
  • 3/4 cup chicken sausage
  • 1 lb eggplant, cut into ½ inch rounds
  • 1 medium Vidalia or sweet onion, fine...
  • 4 or 5 tbsp olive oil, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 lbs boned, skinned chicken breasts
  • 3/4 cup lime juice
  • 3 Tbsps olive oil
  • 3 Tbsps Asian (toasted) sesame oil
  • 3 Tbsps soy sauce
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup GREY POUPON Dijon Mustard
  • 1/3 cup olive oil
  • 1/4 cup lemon juice
  • 4-1/2 cups bow tie pasta (10 oz.), co...
  • 1 lb. boneless skinless chicken breas...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tsps dark sesame oil
  • 4 cups fresh snow pea pods, trimmed
  • 1 cup julienne-sliced sweet yellow pe...
  • 1/2 tsp dried crushed red pepper
  • 8 ozs skinned, boned chicken breasts,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb uncooked rotini (corkscrew pasta)
  • 2 tsps olive oil
  • 1 Tbsp butter
  • 3 cups (1-inch) slices asparagus
  • 2 cups chopped onion
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 3/4 cups uncooked small seashell pasta
  • 1 cup chopped cooked chicken breast
  • 1/4 cup diced red bell pepper
  • 1/4 cup pine nuts, toasted
  • 1/4 cup sliced leek
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup sunflower seeds (optional)
  • 1 cup seashell pasta
  • 2/3 cup Italian-style salad dressing
  • 1 cup sliced black olives
  • 1 red bell pepper, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup(s) minced fresh rosemary or 1...
  • 3 tsp(s) olive oil
  • 1 tsp(s) red wine vinegar
  • dijon mustard
  • course salt, freshly grd. pepper to t...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • Dressing:
  • 1 cup Stonyfield Organic whole milk p...
  • 3 Tbsps red wine vinegar
  • 2 Tbsps extra-virgin olive oil
  • 2 Tbsps minced fresh dill
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup(s) minced fresh rosemary or 1...
  • 3 tsp(s) olive oil
  • 1 tsp(s) red wine vinegar
  • dijon mustard
  • course salt, freshly grd. pepper to t...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • CHICKEN:
  • 1 lb boneless, skinless chicken breas...
  • 1 tsp olive oil
  • 1 tsp grated orange peel (reserve ora...
  • 1/8 tsp salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 8 oz. gemelli pasta
  • 3 chicken tenderloins, cut into bite...
  • 1 Tbsp. olive oil
  • 8 spears asparagus, trimmed and cut i...
  • 2 cloves garlic, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 16 ozs garden rotini pasta
  • 7 ozs sliced black olives
  • 14 ozs quartered artichoke hearts
  • 1 red bell pepper , chopped
  • black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • CHICKEN:
  • 1 lb boneless, skinless chicken breas...
  • 1 tsp olive oil
  • 1 tsp grated orange peel (reserve ora...
  • 1/8 tsp salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup scallion, sliced
  • 1 green pepper , sliced
  • 1 pint cherry tomatoes , cut in half
  • 1/4 lb fresh mushrooms , sliced
  • 1/2 lb pasta , I use Rotini Pasta
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 4 cloves garlic, minced
  • 2 Tbsps olive oil, divided
  • 1 (16 oz) package dry penne pasta
  • 12 ozs asparagus, trimmed and cut int...
  • 1 tsp crushed red pepper flakes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 chicken breast halves
  • 1/2 lb penne
  • 3 tsps red wine vinegar
  • Salad
  • 1 Tbsp minced fresh rosemary
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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