• 7 Ingredients
  • 2 pounds sweet potatoes
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  • 1 cup walnuts
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  • 1/2 teaspoon sea salt
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  • black pepper, to taste
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  • 1 teaspoon ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 small butternut, acorn, or oth...
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  • olive oil
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  • 1 bunch of basil, stems removed
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  • 2 slices good brown bread, stale...
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  • 1/2 a small head of broccoli (10...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 pound yellow squash, grated...
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  • 1/2 cup finely chopped walnuts
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  • 3 cups uncooked wild rice blend
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  • 1/2 pound cooked turkey, shredded
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  • 1 1/2 cups chicken broth, hot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound Pasta, packaged shell
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  • 2 slices whole wheat sandwich bread
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  • 1/2 cup walnuts or Pecan
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  • 2 tbsp Butter, divided
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  • 1 8-ounce wheel of Crave Brother...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups sweet potatoes, peeled an...
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  • 2 tablespoons maple syrup
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  • 1/2 cup light coconut milk
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 packages (20 oz. ea.) peeled a...
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  • 1/2 cup Country Crock® Spread, m...
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  • 1/2 cup dried cranberries
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  • 1/2 cup orange juice
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  • 2 Tbsp. firmly packed brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound cooked pasta {such as...
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  • 3 tablespoons butter
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  • 1/2 large onion, finely diced
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  • 2 cloves garlic, minced
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  • 2 cups diced butternut squash {1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups mashed cooked peeled swee...
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  • 2 tablespoons packed brown sugar
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  • 1/2 teaspoon ground cinnamon
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  • 1/8 teaspoon ground nutmeg
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  • 1/3 cup evaporated milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups sweet potatoes, peeled an...
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  • 2 tablespoons maple syrup
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    +
  • 1/2 cup light coconut milk
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 small onion
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  • 1/4 green bell pepper
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  • 1/4 pound mushrooms
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  • 1/2 cup walnut halves
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  • 3 cups chicken broth or water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound package shell pasta
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  • 2 slices whole wheat sandwich bread
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    +
  • 1/2 cup walnuts or pecans
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    +
  • 2 tablespoons butter, divided
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    +
  • 1 8-ounce wheel of Crave Brother...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lb sweet potatoes, peeled...
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  • 1/3 C orange juice
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  • 3 1/2 tbsp light butter, melted
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  • 2 tbsp fat free half and half
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    +
  • 1/2 tsp pumpkin pie spice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup finely chopped walnuts
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  • 2 1/2 tablespoons light butter,...
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  • 1 1/2 pounds sweet potatoes, pee...
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    +
  • 1/3 cup orange juice
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    +
  • 2 tablespoons fat-free half-and-...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-16 oz cans sweet potato
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  • 1/4 cup butter
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  • 1 cup sugar
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  • 1/2 tsp. salt
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  • 2 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 spaghetti squash, halved and s...
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  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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    +
  • 1 tablespoon chopped fresh basil...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 links nitrite- and nitrate-fre...
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  • 2 cups regular chicken stock
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  • 2 heads cauliflower, cubed, incl...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • casserole BASE:
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  • 1 large eggplant (1 pound), peel...
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  • 5 tablespoons olive oil
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    +
  • 1 large red onion, finely chopped
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  • 3 large cloves garlic, minced
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 pounds boneless stew beef,...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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  • 1 onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups elbow macaroni
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    +
  • Nonstick cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1/2 cup nonfat skim milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 cups mashed sweet potatoes
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    +
  • 1/2 cup butter, melted
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    +
  • 1/4 cup sugar
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    +
  • 1/4 cup packed brown sugar
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    +
  • 2 eggs, beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lb sweet potatoes, peeled...
    -
    +
  • 1/3 C orange juice
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    +
  • 3 1/2 tbsp light butter, melted
    -
    +
  • 2 tbsp fat free half and half
    -
    +
  • 1/2 tsp pumpkin pie spice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cup(s) water
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    +
  • salt to taste
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    +
  • 3 cup(s) uncooked wild rice blend
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    +
  • 2 Bay leaves
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    +
  • 3 tablespoon(s) evoo divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup finely chopped walnuts
    -
    +
  • 2 1/2 tablespoons light butter,...
    -
    +
  • 1 1/2 pounds sweet potatoes, pee...
    -
    +
  • 1/3 cup orange juice
    -
    +
  • 2 tablespoons fat-free half-and-...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 spaghetti squash, halved and s...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 tablespoon chopped fresh basil...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 links nitrite- and nitrate-fre...
    -
    +
  • 2 cups regular chicken stock
    -
    +
  • 2 heads cauliflower, cubed, incl...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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