• 15 Ingredients
  • olive oil
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  • 8 tomatoes
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  • 100 g freshly grated Parmesan ch...
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  • 3 big handfuls of fresh breadcrumbs
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  • 10 cloves of garlic peeled and f...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6-8 eggs
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  • 1 cup ricotta cheese
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    +
  • 1 cup freshly grated Parmesan ch...
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  • 1/4 teaspoon Tabasco sauce or ot...
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  • 1 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1½ cups elbow macaroni
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1 cup broccoli florets
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  • 1 cup milk
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    +
  • 1 cup water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 2 sweet potatoes 12 oz total, sp...
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    +
  • 4 medium vine tomatoes
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  • 4 dried guajillo chili peppers
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 x Yellow Squash, cut into coins
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    +
  • 4 cup 2 zucchini, cut into coins
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    +
  • 1 medium onion, diced
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    +
  • 2 x cloves of garlic, minced
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    +
  • 1 x jalapeno, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small butternut, acorn, or oth...
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  • olive oil
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    +
  • 1 bunch of basil, stems removed
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    +
  • 2 slices good brown bread, stale...
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    +
  • 1/2 a small head of broccoli (10...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 pound bulk sweet Italian sausage
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 cup Gruyere cheese, grated
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    +
  • 1 cup semi-soft Fontina cheese,...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Tbsp olive oil
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    +
  • 1 28-ounce can crushed tomatoes
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    +
  • 1 Tbsp chopped fresh oregano
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    +
  • 1 yellow onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound elbow macaroni, cooked a...
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    +
  • 2 cans cream of cheddar cheese soup
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    +
  • 2 cups whole milk
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    +
  • 2 cups halved cherry tomatoes
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    +
  • 8 slices bacon, cut into 1 inch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 3 medium zucchini (1 1/2 pounds)...
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    +
  • 2 long, narrow eggplants (1 1/2...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 large shallot, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 1/2 cup chopped celery
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    +
  • 1/4 cup finely chopped carrots
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound ground beef
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    +
  • 3 tablespoons butter
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    +
  • 1/3 cup flour
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    +
  • 4 cups whole milk
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    +
  • 3/4 pound elbow macaroni
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • PAM Canola Oil Cooking Spray
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    +
  • 3 cups packed fresh basil leaves
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    +
  • 3/4 cup arugula
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    +
  • 1/4 cup parsley
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    +
  • 2 to 3 cloves garlic
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pint cherry tomatoes
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1/3 cup flour
    -
    +
  • Salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 1/2 pounds dry campanelle pasta
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    +
  • 3/4 cup panko bread crumbs, for...
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    +
  • 1/4 cup parmesan or gran padano,...
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    +
  • 3 cups cherry tomatoes, halved l...
    -
    +
  • 1/4 cup fresh oregano
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound elbow macaroni
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 medium onion, chopped
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    +
  • 1 clove garlic, chopped fine
    -
    +
  • One 10 ounce bag fresh bagged sp...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • olive oil
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    +
  • 1 carrot , diced
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    +
  • 75.0g mushrooms , sliced
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    +
  • 1 leek , diced
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    +
  • a dash of Worcestershire sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2/3 pound elbow macaroni (4 cups...
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    +
  • 1 1/4 cups whole milk
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    +
  • 1 1/4 tablespoons all purpose flour
    -
    +
  • 1 1/4 tablespoons unsalted butter
    -
    +
  • 1/2 cup fresh mozzarella cheese,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 spaghetti squash
    -
    +
  • 2 large carrots, diced
    -
    +
  • 1 large yellow onion, diced
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    +
  • 1 large can (28oz) crushed tomatoes
    -
    +
  • 1 teaspoon basil (dried or fresh)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Extra-virgin olive oil, for driz...
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    +
  • 1/2 pound Yukon Gold potatoes, p...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 yellow bell pepper, thinly sliced
    -
    +
  • 1 small onion, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Creamy, Three-Cheese Sauce
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    +
  • Multigrain (or wholegrain) elbow...
    -
    +
  • 3 ounces sun-dried tomatoes (not...
    -
    +
  • 8 ounces sliced Prosciutto, cris...
    -
    +
  • ¼ cup grated sharp white cheddar...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 55 g sun dried tomatoes chopped
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    +
  • 1 tablespoon red wine vinegar
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    +
  • extra virgin olive oil
    -
    +
  • a nutmeg grated
    -
    +
  • sea salt and freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium spaghetti squash
    -
    +
  • 1 lb lean grass fed ground beef
    -
    +
  • 8 oz pancetta or bacon, diced
    -
    +
  • 1/2 large onion, chopped
    -
    +
  • 1 x clove garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups large elbow Macaroni, unc...
    -
    +
  • 2 cups low fat Milk (about 16 oz...
    -
    +
  • if needed, additional 1/4 cup mi...
    -
    +
  • 1 tbsp Butter, for flavor
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    +
  • 1/2 tsp Mustard powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1 cup plain yellow cornmeal
    -
    +
  • 1/2 teaspoon Montreal steak seas...
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    +
  • 1 cup (4 oz.) shredded sharp Che...
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    +
  • 1 pound ground chuck
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all