• 7 Ingredients
  • 2 pounds sweet potatoes
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  • 1 cup walnuts
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  • 1/2 teaspoon sea salt
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  • black pepper, to taste
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 cups quinoa
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  • 4 cups water
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  • 2 cups chopped raw yellow squash
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  • 2 cups steamed cauliflower
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  • 2 handfuls arugula (or spinach)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 9 ounces (250 grams) dry macaroni
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  • 4.5 ounces (about 3/4 cup) shell...
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  • 3/4 cup unsweetened soy milk
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  • 2 tablespoons nutritional yeast
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  • 1/4 teaspoon salt (to taste)
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons Earth Balance
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  • 1 garlic clove, finely chopped
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  • 1 1/2 tablespoons tahini*
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  • 1 teaspoon dijon mustard
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  • 1 1/2 tablespoon Braggs aminos**
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cups vegetable broth
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  • 3/4 cup lentils, uncooked
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  • 1/2 cup brown rice, uncooked
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  • 2/3 cup chopped onion
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  • 2-3 medium carrots, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 6-7 Tbsp nutritional yeast flakes
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  • 1 1/2 cups plain soy milk
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  • 1 cup sweet potato, mashed
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  • 1 tsp garlic powder
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  • 1 tsp black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 3 Ingredients
  • 1 pkg (7.25 oz each) macaroni an...
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  • 1 pound ground sirloin beef
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 4 yellow or red bell peppers
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  • 2 portobello mushroom caps
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  • 2 tomatoes, cut into thick slices
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  • 1 small red onion, cut into 4 th...
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  • 1 can (14 1/2 ounces) fat-free r...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 butternut squash, peeled and...
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  • 3/4 cup raw cashews
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  • 1 cup non-dairy milk (I used uns...
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  • 3 garlic cloves
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  • 1 tbsp fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb dried lima beans (soaked ov...
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  • 28 oz can diced tomatoes
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  • 2 cup diced ham
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  • 1 medium yellow onion
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  • 3 x smashed and chopped garlic c...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup onion, chopped
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  • 1 1/2 cups converted rice
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  • 1 cup green bell peppers, chopped
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  • 6 ounces tomato paste, canned
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  • 1 cup celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 2-1/4 cups hot water
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  • 1/2 tsp. dry mustard
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  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 2 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 2 sticks (1 oz. each) KRAFT or P...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 2 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1 egg, beaten
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 1 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 2 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 8 oz. (1/2 of 16-oz. pkg.) OSCAR...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 1 Ingredients
  • 2 pkg. (7-1/4 oz.) each KRAFT Ma...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 1/2 pounds country-style spare...
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  • 1 large onion, chopped
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  • 4 large garlic cloves, chopped
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  • 2 14 1/2-ounce cans beef broth
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  • 2 cups long-grain white rice
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  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 4 yellow or red bell peppers
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    +
  • 2 portobello mushroom caps
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    +
  • 2 tomatoes, cut into thick slices
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  • 1 small red onion, cut into 4 th...
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    +
  • 1 can (14 1/2 ounces) fat-free r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 2 boxes Kraft Macaroni & Cheese
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  • 2 cans (5 oz. each) tuna
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  • 2 cans (6.5 oz. each) mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1 cup small broccoli florets
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  • 1 red pepper, cut into strips
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  • 1 cup cut-up fresh green beans
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  • 3 Tbsp. chopped fresh basil, div...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1 cup chopped cooked chicken
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  • 1/4 cup KRAFT Classic Ranch Dres...
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  • 1/4 cup chopped tomatoes
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  • 1 green onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1/2 lb. OSCAR MAYER Turkey Smoke...
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped green pepper
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  • 1/2 tsp. garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 7 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/3 cup KRAFT Zesty Italian Dres...
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  • 2 large zucchini, cut into 1-inc...
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  • 1 large red bell pepper, cut int...
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  • 1 small onion, quartered
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 4 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT THICK '...
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  • 8 slices OSCAR MAYER Smoked Ham,...
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  • 1 cup frozen green peas, cooked,...
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  • 1/2 tsp. yellow mustard
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all