LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tablespoons Earth Balance
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  • 1 garlic clove, finely chopped
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  • 1 1/2 tablespoons tahini*
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  • 1 teaspoon dijon mustard
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  • 1 1/2 tablespoon Braggs aminos**
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 2 tablespoons brown sugar
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  • 2 tablespoons maple syrup
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  • 1/3 cup canned lite coconut milk
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  • 2 teaspoons vanilla extract
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6-7 Tbsp nutritional yeast flakes
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  • 1 1/2 cups plain soy milk
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  • 1 cup sweet potato, mashed
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  • 1 tsp garlic powder
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  • 1 tsp black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 8 ounces whole-grain or multi-gr...
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  • 2 1/2 tablespoons unsalted butter
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  • 3 1/2 tablespoons extra-virgin o...
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  • 1/3 cup whole-wheat pastry flour
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  • 3 cups organic low-fat (1%) milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 1/2 cups mashed potatoes
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  • 1/2 cup milk
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  • 1 package (8 ounces) cream chees...
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  • 1 cup sour cream
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  • 2 teaspoons McCormick® Parsley F...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 5 Ingredients
  • 2 1/2 cups water
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  • 1 package Knorr® Rice sides™ - C...
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  • 1 cup frozen green peas, partial...
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  • 1 can (6 oz.) tuna, drained and...
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  • 2 Tbsp. I Can't Believe It's Not...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 (16-ounce) package frozen Fren...
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  • 1/4 cup chopped onion
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  • 1/4 cup water
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  • 1/3 cup shredded Parmesan cheese
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package Knorr® Pasta sides™ -...
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  • 2 cups water
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  • 1 Tbsp. Imperial® Spread
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  • 1 package (10 oz./300 g) frozen...
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  • 1 package (10 oz./300 g) mixed v...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 potatoes, cubed and cooked unt...
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  • 1 package (8 ounces) cream chees...
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  • 1 cup sour cream
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  • 1/4 cup milk
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  • 1 teaspoon McCormick® Parsley Fl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 6 cups cooked macaroni pasta
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  • 2 Tbsp dried parsley flakes
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  • 1/4 cup nutritional yeast
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  • 1/3 cup sun-dried tomatoes (opti...
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  • 3/4 cup nutritional yeast flakes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tablespoon butter
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  • 1/4 cup + 2 Tablespoons panko br...
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  • 1/2 teaspoon dried parsley
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  • Salt
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    +
  • 1/2lb cut pasta, any shape
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lb. sweet potatoes, cooked, pe...
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  • 2 apples, cored, thinly sliced
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  • 2/3 cup maple-flavored or pancak...
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  • 2 Tbsp. butter or margarine, melted
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  • 1/2 tsp. salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 2/3 cups instant mashed potato...
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  • 1 1/2 cups sour cream
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  • 1 cup water
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  • 1 pound ground beef
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  • 3 tablespoons chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. hamburger
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  • 1 can corn
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  • 1 can green peas
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  • 1 can green beans
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  • 1/2 onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 1/2 cups mashed potatoes
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    +
  • 1/2 cup milk
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    +
  • 1 package (8 oz.) cream cheese
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  • 1 cup sour cream
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    +
  • 2 tsp. McCormick parsley flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 pound(s) sweet potatoes
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  • 1/2 cup(s) butter or margarine
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  • 3 cup(s) sugar
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  • 4 whole(s) large eggs beaten
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  • 1 cup(s) heavy cream or half & half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 pound(s) sweet potatoes
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    +
  • 1/2 cup(s) butter or margarine
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    +
  • 3 cup(s) sugar
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  • 4 whole(s) large eggs beaten
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    +
  • 1 cup(s) heavy cream or half & half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 cup(s) Cork flake crumbs
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    +
  • 2 can(s) Cream of chicken soup
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  • 1 cup(s) Diced onions
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  • 2-2 lb bag(s) Frozen-Hash brown...
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    +
  • 1 cup(s) Melted butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 cup(s) Cork flake crumbs
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    +
  • 2 can(s) Cream of chicken soup
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    +
  • 1 cup(s) Diced onions
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    +
  • 2-2 lb bag(s) Frozen-Hash brown...
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    +
  • 1 cup(s) Melted butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 1/2 cups plain soymilk
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    +
  • 2 1/2 Tbs. white rice flour
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  • 1 1/2 Tbs. large flake nutrition...
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  • 1 1/2 tsp. low-sodium soy sauce
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    +
  • 1 Tbs. granulated garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 stick(s) butter
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    +
  • 2 tablespoon(s) dried onion flakes
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    +
  • 2 eggs
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    +
  • 1 package(s) frozen chopped broc...
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    +
  • 1 cup(s) grated sharp cheddar ch...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 stick(s) butter
    -
    +
  • 2 tablespoon(s) dried onion flakes
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    +
  • 2 eggs
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    +
  • 1 package(s) frozen chopped broc...
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    +
  • 1 cup(s) grated sharp cheddar ch...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 2/3 cups instant mashed potato...
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    +
  • 1 1/2 cups sour cream
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    +
  • 1 cup water
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    +
  • 1 pound ground beef
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    +
  • 3 tablespoons chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 tablespoons dried minced onion
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    +
  • 1/2 teaspoon salt
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    +
  • 2 medium tomatoes, diced
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3/4 cup packed brown sugar
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    +
  • 2/3 cup whole milk
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    +
  • 2 tablespoons butter, melted
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    +
  • 1/4 cup all-purpose flour
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    +
  • 5 large sweet potatoes, peeled a...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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