• 15 Ingredients
  • 2/3 pound yellow squash, grated...
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  • 1/2 cup finely chopped walnuts
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  • 3 cups uncooked wild rice blend
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  • 1/2 pound cooked turkey, shredded
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  • 1 1/2 cups chicken broth, hot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounce package elbow macaroni p...
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  • 2 slices bread, torn into large...
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  • 6 Tablespoons unsalted butter (n...
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  • 2 Tablespoons chopped shallots
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  • 1 cup (about 7 ounces) chopped Y...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp olive oil
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  • 1 medium onion, chopped
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  • 1/2 cup chopped celery
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  • 1/4 cup finely chopped carrots
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup red onion (1 small), dic...
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  • 1 1/4 cups unpeeled Yukon gold p...
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  • 2/3 cup shredded sharp cheddar c...
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  • 6 ounces raw pork sausage, casin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup lentils
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  • 2 cups water
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    +
  • 1/2 tablespoon olive oil
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  • 1/2 red onion, finely chopped
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  • 1 large carrot, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups quinoa
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  • 4 cups water
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    +
  • 2 cups chopped raw yellow squash
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  • 2 cups steamed cauliflower
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  • 2 handfuls arugula (or spinach)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 cups water
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  • 1 1/2 cups polenta
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  • 1/2 medium onions
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  • 1/2 medium red peppers
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  • 3 cloves garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium onions, halved lengthwi...
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    +
  • 1 lb cabbage, cored and cut cros...
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    +
  • 1 lb kale, stems and center ribs...
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  • 1/2 lb carrots, cut into 1/4-inc...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups water
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  • 1 cup cashews
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    +
  • 1 tbsp miso
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  • 2 tsp sea salt
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  • 1 clove garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups gluten-free macaroni nood...
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  • 1-2 cups organic broccoli floret...
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  • 3 tbsp fresh, organic lemon juice
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    +
  • 1 cup pure water
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    +
  • 1/4 cup extra virgin coconut oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small green cabbage
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  • 2 tbsp olive oil
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    +
  • 5-6 medium mushrooms, finely cho...
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  • 3/4 cup stone-ground yellow corn...
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    +
  • 1/2 cup rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 cups water
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    +
  • 12 cups chopped kale, stems remo...
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  • 12 cups chopped mustard greens,...
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  • 6 cups (1/8-inch-thick) slices r...
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  • Cooking spray
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 1/2 cups chopped onions
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    +
  • 1 1/4 pounds assorted wild mushr...
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 4 teaspoons chopped fresh thyme
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup long grain rice
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    +
  • 4 tbsp margarine
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    +
  • 2 cup fresh sliced mushrooms
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    +
  • 1 cup chopped onion
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  • 1 cup chopped celery
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 cups water
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    +
  • 2 cups polenta (coarse yellow co...
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    +
  • 1 Tbs. salt
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    +
  • 2 Tbs. unsalted butter
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    +
  • 2 Tbs. olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil, divided
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    +
  • 2 cups chopped onion
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    +
  • 3 cups coarsely chopped cremini...
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    +
  • 1 1/2 teaspoons salt, divided
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 quarts water
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    +
  • 1.5 pounds fresh green beans
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    +
  • 1 can mushrooms, drained (next t...
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    +
  • 1 heaping tsp minced garlic
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    +
  • half salt to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 (16-ounce) package frozen Fren...
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  • 1/4 cup chopped onion
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    +
  • 1/4 cup water
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    +
  • 1/3 cup shredded Parmesan cheese
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 1/2 cups water
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    +
  • 1 package Knorr® Rice sides™ - C...
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    +
  • 1 cup frozen green peas, partial...
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    +
  • 1 can (6 oz.) tuna, drained and...
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    +
  • 2 Tbsp. I Can't Believe It's Not...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 package Knorr® Pasta sides™ -...
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    +
  • 2 cups water
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    +
  • 6 frankfurters, cut into 1-inch...
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    +
  • 1 package (10 oz./300 g) frozen...
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    +
  • 2 Tbsp. plain dry bread crumbs
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 3-inch cinnamon sticks
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    +
  • 1 bunch (8 ounces) mustard green...
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1 cup white basmati rice, prefer...
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    +
  • 8 ounces cauliflower, cut into 1...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound vegan pasta (or regular...
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    +
  • 1 1/4 cups water
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    +
  • 1 cup plain Almond Breeze (may u...
    -
    +
  • 3/4 cup nutritional yeast
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    +
  • 3 tablespoons cornstarch or pota...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
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    +
  • 1/4 cup water
    -
    +
  • 1 can (10 3/4 ounces) reduced-so...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 package Knorr® Rice sides™ - C...
    -
    +
  • 2 cups cut-up cooked turkey [or...
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • 1 1/2 cups seasoned cube stuffin...
    -
    +
  • 1/2 cup water
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package Knorr® Pasta sides™ -...
    -
    +
  • 2 cups water
    -
    +
  • 1 Tbsp. Imperial® Spread
    -
    +
  • 1 package (10 oz./300 g) frozen...
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    +
  • 1 package (10 oz./300 g) mixed v...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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