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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 medium yellow onion, diced
  • 2 x Hatch chiles, diced (Can use Anah...
  • 4 tbsp butter, divided
  • 2 x cloves of garlic, minced
  • 1 tsp Cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. elbow macaroni or piccolini
  • 3 cups broccoli florets
  • � cup vegan margarine
  • 1/3 cup all-purpose flour
  • 3 cups soy, almond, or rice milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 12 Ingredients
  • Ingredients
  • 4 cups raw broccoli, blanched OR 2 (1...
  • 1 cup fresh sliced button mushrooms
  • 4 tbsp. butter
  • 1 tbsp. flour
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  • Nutrition by Foodily 92% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
  • 4 Ingredients
  • 2 lbs boiling potatoes
  • 5 Tbsps unsalted butter, melted
  • 1/2 cup reduced-sodium chicken broth
  • Equipment: an adjustable-blade slicer
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  • Nutrition by Foodily 75% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • olive oil
  • 8 tomatoes
  • 100 g freshly grated Parmesan cheese
  • 3 big handfuls of fresh breadcrumbs
  • 10 cloves of garlic peeled and finely...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 small kabocha or other squash, or a...
  • 1/3 cup brown sugar
  • 1 Tbsp cinnamon (or to taste- I’m a b...
  • 1/4 cup course chopped pecans
  • 2 Tbsps flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
  • 9 Ingredients
  • 1 cup (4 ozs) shredded reduced-fat sh...
  • 1 cup cooked long-grain rice
  • 1/2 cup drained canned sliced mushrooms
  • 1/2 cup diced onion
  • 1/4 cup skim milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 4 cups grated zucchini
  • 1 cup bisquick (using heart smart)
  • 1 small onion, grated
  • 3 egg whites, 1 whole egg
  • 1/4 cup olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 can (10-3/4 ozs ) condensed cream o...
  • 1 cups (16 ozs) sour cream
  • 1/4 cup water
  • 1/4 tsp pepper
  • 1 package (28 ozs) frozen O’Brien pot...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 lb elbow macaroni or piccolini
  • 3 cups broccoli florets
  • ¼ cup vegan margarine
  • 1/3 cup all-purpose flour (or gluten-...
  • 3 cups soy, almond, or rice milk
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 lbs salt cod
  • 6 Tbsps olive oil, plus extra for dri...
  • 2 large yellow onions, sliced
  • 4 cloves garlic, minced
  • Pinch of nutmeg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 16 oz organic orecchiette
  • 4 tbsp organic flour
  • 2 c organic low fat buttermilk
  • 16 oz organic cheddar cheese, shredded
  • 1 tsp organic paprika
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 6 ozs chicken-apple sausage, sliced 1...
  • 1 Tbsp mustard powder
  • 1/4 tsp cayenne pepper
  • 1 tsp salt
  • 1/4 cup all-purpose flour
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 (32 oz) pkg. of shredded hash borwn...
  • 2 cans of cream of mushroom soup
  • 2 cups of sour cream
  • 1/2 cup melted butter
  • 1 cup shredded cheddar cheese
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 2 c uncooked elbow macaroni
  • 1 can (12 oz) reduced-fat evaporated...
  • 1-1/2 c fat-free milk
  • 1/3 c egg substitute
  • 1 tbsp butter, melted
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 3 Tbsps of olive oil
  • 1 medium yellow onion, chopped
  • 4 stalks of celery, sliced
  • 3 medium carrots, peeled and sliced
  • Meat from 1 Rotisserie chicken (shred...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 8 ozs dry elbow macaroni, uncooked
  • 1 can (10-3/4 oz each) condensed Ched...
  • 1 cup fat free milk
  • 1-1/2 cups shredded Cheddar cheese
  • 1 can (14.5 oz each) Hunt's® Diced To...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup of cooked noodles (according to...
  • 1/2 baked sweet potato
  • 1/4 tsp mustard
  • Juice of half a lemon
  • 1 tbsp nutritional yeast
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup butter, divided
  • 1/4 cup olive oil
  • 6 large sweet onions, diced
  • 1 Tbsp sugar
  • 4 lbs baking potatoes, peeled and cubed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 16 oz lump crab meat
  • 12 oz evaporated milk PLUS enough mil...
  • 2 cups shredded asiago
  • 3 Tbsps butter
  • 3 Tbsps flour
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 sweet potato, baked about 45 – 60 u...
  • 3 cups wholewheat macaroni
  • 4 Tbsps butter
  • 2 Tbsps flour
  • 2 cups milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 6 to 8 med. potatoes (I peel them)
  • 1/2 c. sour cream
  • 1/2 c. prepared Ranch Dressing
  • 1/4 c. bacon bits (fresh, only if you...
  • 2 tbsp fresh minced parsley (or just...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 Tbsp. Country Crock® Spread, divided
  • 1 Tbsp. all-purpose flour
  • 3/4 cup 2% milk
  • 1/2 cup shredded low fat cheddar chee...
  • 1 1/2 tsp. Dijon mustard
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp plus 2 tsps extra-virgin olive...
  • 2 leeks (white & light-green parts on...
  • 3 celery stalks, thinly sliced
  • 14 oz can of artichokes, drained and...
  • 1/2 cup low-sodium chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3/4 lb carrots, peeled and thinly sliced
  • Zest and juice of 1 navel orange, zes...
  • Salt
  • 3 cups penne rigate (9 ozs)
  • 3 ozs sharp cheddar cheese, shredded...
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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