• 8 Ingredients
  • 1½ cups elbow macaroni
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  • 1 cup cherry tomatoes, halved
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  • 1 cup broccoli florets
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  • 1 cup milk
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  • 1 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 3/4 cups water
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  • 3 tablespoons butter
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  • 3 tablespoons flour
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  • 2 cups milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup elbow macaroni
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  • 1/2 cup water
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  • 1/2 cup shredded cheddar (the fi...
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  • 1 tablespoon butter
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  • 2 tablespoons milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup macaroni pasta
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  • 1/2 cup water
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  • 1/2 teaspoon salt
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  • 1/4 cup milk, any percent
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  • 1/4-1/2 cup shredded sharp chedd...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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  • 6 slices white bread, crusts rem...
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  • 5 1/2 cups milk
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  • 1/2 cup all-purpose flour
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  • 2 teaspoons coarse salt, plus mo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • Coarse salt and ground pepper
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  • 1 pound green beans, trimmed and...
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  • 4 tablespoons butter
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  • 3 tablespoons all-purpose flour
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 2 spray(s) cooking spray
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  • 12 oz uncooked pasta, gemelli or...
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  • 1/8 tsp table salt, for pasta co...
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  • 10 oz uncooked broccoli, small f...
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  • 1 tsp salted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 Tbsp oil
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  • 1 medium onion, chopped
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  • 1½ lb ground chuck
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  • 1½ cup bottled salsa
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  • One can (15 oz ) corn, drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • Kosher salt
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  • 1 pound elbow macaroni
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  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 4 cups warm milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons butter or Parmesan...
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  • 12 ounces six cheese Italian ble...
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  • 12 ounces Raschera cheese, coars...
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  • 1 pound elbow pasta, boiled in s...
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  • 2 leeks, thoroughly rinsed and t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 quarts water
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  • 1 (12-ounce) package broccoli fl...
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 (12-ounce) can evaporated fat-...
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  • 1/4 cup all-purpose flour (about...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 1/2 pounds cauliflower (about...
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  • 7 tablespoons unsalted butter, p...
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  • 1/4 cup finely chopped shallots...
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  • 1/4 cup all-purpose flour
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  • 2 cups whole milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz uncooked pasta, elbow maca...
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  • 1/8 tsp table salt, for pasta co...
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  • 2 cup(s) fat free skim milk
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  • 1/4 cup(s) all-purpose flour
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  • 3/4 tsp table salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (10-ounce) package frozen Brus...
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  • 1/4 cup water
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  • 1 tablespoon stick margarine
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 cups 1% low-fat milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1-2 lbs zucchini, diced and stea...
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  • 1 lb extra lean ground beef
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  • 2 onions, diced
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  • 3 stalks celery, diced
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  • 4-6 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 lb elbow macaroni
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  • Handful salt to flavor the water
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  • 4 Tbsp unsalted butter
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  • ¼ cup flour
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  • 1 Tbsp dried oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 4 cups Reduced Salt Chicken Broth
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  • 2 cups Fat Free milk
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  • 1 lb shaped pasta
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  • 6 tbsp water
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  • 2 tbsp cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 quarts water
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  • 1 Tbsp salt
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  • 2 cups uncooked elbow macaroni
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  • 2 Tbsp unsalted butter
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  • 1/2 lb cheddar cheese, grated (a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups water
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  • 1 3/4 cups fat-free, less-sodium...
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  • 1 (5-ounce) package uncooked lon...
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  • 3 tablespoons butter, divided
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  • 1 to 4 dashes hot sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 oz fusilli or casarecce pasta
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  • Vegetable oil cooking spray Vege...
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  • Ice
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  • 4 cups black (Tuscan) kale, stem...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 Head Garlic
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  • 1 Leek, thinly sliced (only the...
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  • 1/2 of a Sweet Onion, chopped
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  • 16 Ounces Dry Rigatoni Pasta
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  • 11 Ounces Feta Cheese (buy it pa...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 125 g Sainsbury’s macaroni
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  • 1 x 160g pack ready trimmed broc...
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  • 1 tablespoon olive oil by Sainsb...
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  • 1 onion, finely chopped
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  • 4 smoked bacon rashers by Sainsb...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp unsalted butter
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  • 1 cup fresh bread crumbs
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  • 0 pinch salt
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  • 2 large eggs
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  • 1 x (12-ounce) can evaporated milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups mashed cooked peeled swee...
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  • 2 tablespoons packed brown sugar
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  • 1/2 teaspoon ground cinnamon
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  • 1/8 teaspoon ground nutmeg
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  • 1/3 cup evaporated milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all