• 15 Ingredients
  • 1 head (large) Broccoli
    -
    +
  • 1 head Cauliflower
    -
    +
  • 6 Tablespoons Butter
    -
    +
  • 1/2 whole Medium Onion, Diced
    -
    +
  • 2 cloves Garlic, Minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons of olive oil
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 4 stalks of celery, sliced
    -
    +
  • 3 medium carrots, peeled and sliced
    -
    +
  • meat from 1 Rotisserie chicken (...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 batch caramelized onions
    -
    +
  • 1/3 pound prosciutto, sliced
    -
    +
  • 2 batches bechamel sauce
    -
    +
  • 2 boxes pasta shape of your choi...
    -
    +
  • 6 cups plus 3 tablespoons Gruyer...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups Uncooked Wild Rice
    -
    +
  • 8 cups Low-sodium Chicken Broth,...
    -
    +
  • 3 heads Broccoli, Cut Into Small...
    -
    +
  • 1 pound White Button Or Crimini...
    -
    +
  • 1/2 cup (1 Stick) Butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds Fresh Green Beans, Ends...
    -
    +
  • 4 slices Bacon, Cut Into 1/4 Inc...
    -
    +
  • 3 cloves Garlic, Minced
    -
    +
  • 1/2 whole Large Onion, Chopped
    -
    +
  • 4 tbsp Butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Ingredients
    -
    +
  • 4 cups raw broccoli, blanched OR...
    -
    +
  • 1 cup fresh sliced button mushrooms
    -
    +
  • 4 tbsp. butter
    -
    +
  • 1 tbsp. flour
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
    -
    +
  • 2 sweet potatoes 12 oz total, sp...
    -
    +
  • 4 medium vine tomatoes
    -
    +
  • 4 dried guajillo chili peppers
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • kosher salt and black pepper
    -
    +
  • 2 pounds green beans, trimmed an...
    -
    +
  • 8 tablespoons (1 stick) unsalted...
    -
    +
  • 1 pound button mushrooms, trimme...
    -
    +
  • 1/2 cup plus 2 tablespoons all-p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds (680g) uncooked sau...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 4 pounds (1.8kg) Yukon or Russet...
    -
    +
  • 2 Garlic Cloves
    -
    +
  • 1 1/2 Tablespoons Kosher or Sea...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 x Yellow Squash, cut into coins
    -
    +
  • 4 cup 2 zucchini, cut into coins
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 x cloves of garlic, minced
    -
    +
  • 1 x jalapeno, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 4 whole Turnips
    -
    +
  • 3 cloves (to 4 Cloves) Garlic
    -
    +
  • 2 cups Gruyere Cheese
    -
    +
  • 4 tbsp (to 6 Tablespoons) Butter
    -
    +
  • Chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 small turnips, sliced paper thin
    -
    +
  • 1/2 medium yellow onion, sliced...
    -
    +
  • 4 tablespoons butter, melted
    -
    +
  • 1 cup heavy cream
    -
    +
  • 2 anchovy fillets, chopped fine
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 pound dried elbow pasta
    -
    +
  • 1 pound sliced bacon
    -
    +
  • 2 cups bechamel sauce
    -
    +
  • 1 cup grated smoked Cheddar cheese
    -
    +
  • 1 cup grated Jack cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
    -
    +
  • 1 quart whole milk
    -
    +
  • 1 pound penne rigate
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups dry Quinoa, cook acco...
    -
    +
  • 1 pound Chicken Breast, trim to...
    -
    +
  • 1 1/2 cups diced Yellow Onion
    -
    +
  • 2 tablespoons Olive Oil
    -
    +
  • 1 tablespoon Chili Powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 pound yellow squash, grated...
    -
    +
  • 1/2 cup finely chopped walnuts
    -
    +
  • 3 cups uncooked wild rice blend
    -
    +
  • 1/2 pound cooked turkey, shredded
    -
    +
  • 1 1/2 cups chicken broth, hot
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. Delallo Organic Whole Whea...
    -
    +
  • 3 Tb. butter
    -
    +
  • 1 Tb. flour
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 3 cups California milk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound bulk sweet Italian sausage
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 cup Gruyere cheese, grated
    -
    +
  • 1 cup semi-soft Fontina cheese,...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Mushroom Essence
    -
    +
  • 1 pound boned, skinned chicken b...
    -
    +
  • 3/4 cup chopped green onions
    -
    +
  • 2 tablespoons drained capers
    -
    +
  • 2 tablespoons cream sherry
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Cooking oil, such as peanut or c...
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1/2 cup lager-style beer, plus m...
    -
    +
  • 1 small sweet onion, sliced into...
    -
    +
  • Kosher salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound dried elbow pasta
    -
    +
  • 1/2 pound sliced bacon
    -
    +
  • 2 cups bechamel sauce
    -
    +
  • 2 cups grated extra-sharp, aged...
    -
    +
  • 1/2 cup panko breadcrumbs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 Tablespoons extra virgin olive...
    -
    +
  • 1 medium onion, finely diced
    -
    +
  • 3 stalks celery, finely diced
    -
    +
  • 3 carrots, peeled and diced
    -
    +
  • 2 Tablespoons fresh minced garlic
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup quinoa, well rinsed
    -
    +
  • 1 3/4 cups water
    -
    +
  • 3 tablespoons butter
    -
    +
  • 3 tablespoons flour
    -
    +
  • 2 cups milk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 2 large sweet onions, sliced int...
    -
    +
  • 3 cups chicken or vegetable stock
    -
    +
  • 3 1/4 cups milk
    -
    +
  • 1 tablespoon coarse sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups homemade or low-sodium/un...
    -
    +
  • 1 cup brown rice
    -
    +
  • 12 ounces broccoli florets (abou...
    -
    +
  • 2 cups nonfat or low-fat cow's m...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all