• 14 Ingredients
  • 3 tablespoons butter
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  • 1/2 large onion, diced
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  • Salt
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  • 2/3 cup uncooked wild rice blend...
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  • 1 pound broccoli
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds Fresh Green Beans, Ends...
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  • 4 slices Bacon, Cut Into 1/4 Inc...
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  • 3 cloves Garlic, Minced
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  • 1/2 whole Large Onion, Chopped
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  • 4 tbsp Butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces elbow macaroni
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  • 3 tablespoons butter
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    +
  • 3 tablespoons flour
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  • 3 1/2 cups milk
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  • 1/2 white onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces cavatappi, macaroni, or...
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  • 1/2 teaspoon coarse salt, plus m...
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  • 3 1/2 tablespoons butter
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    +
  • 1/2 cup finely chopped shallots
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups Dried Macaroni
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  • 1 whole Egg Beaten
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  • 1/4 cup Butter
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  • 1/4 cup All-purpose Flour
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  • 2 1/2 cups Whole Milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium yellow onion, diced
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  • 2 x Hatch chiles, diced (Can use...
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  • 4 tbsp butter, divided
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  • 2 x cloves of garlic, minced
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  • 1 tsp Cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter
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    +
  • 1 cup cottage cheese (not low fat)
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    +
  • 2 cups milk (not skim)
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  • 1 teaspoon dry mustard
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  • Pinch cayenne
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 slices good-quality white brea...
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  • 2 tablespoons butter, melted
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  • 5 1/2 cups of milk
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  • 6 tablespoons of butter
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  • 1/2 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 x Yellow Squash, cut into coins
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  • 4 cup 2 zucchini, cut into coins
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    +
  • 1 medium onion, diced
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  • 2 x cloves of garlic, minced
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    +
  • 1 x jalapeno, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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  • 6 slices good white bread, crust...
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  • 5 1/2 cups milk
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    +
  • 1/2 cup all-purpose flour
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    +
  • 2 teaspoons salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head of cauliflower (any color...
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  • 1 tablespoon olive oil
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    +
  • 1 teaspoon kosher salt, plus mor...
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    +
  • 1 teaspoon black pepper
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    +
  • 8 ounces elbow pasta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup quinoa, well rinsed
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    +
  • 1 3/4 cups water
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    +
  • 3 tablespoons butter
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    +
  • 3 tablespoons flour
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    +
  • 2 cups milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 3-4 yellow summer squash, roughl...
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    +
  • 1 large onion, peeled and chopped
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    +
  • 4 cloves garlic
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    +
  • 2 Tb. unsalted butter
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    +
  • 1 1/2 cup shredded aged cheddar...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 8 ounce package elbow macaroni p...
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    +
  • 2 slices bread, torn into large...
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    +
  • 6 Tablespoons unsalted butter (n...
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    +
  • 2 Tablespoons chopped shallots
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    +
  • 1 cup (about 7 ounces) chopped Y...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4-pound (340g) uncooked pasta
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    +
  • 5 tablespoons (70g) unsalted butter
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    +
  • 6 tablespoons (60g) all-purpose...
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  • 4 cups (1l) whole milk, warm
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    +
  • 1 pound (450g, about 6 cups) gra...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • Natural cooking spray
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 cup whole wheat flour
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    +
  • 2 large yellow onions, thinly sl...
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  • 1 (14.5-ounce) can cream of mush...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups whole wheat or regular el...
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  • 2 cups shredded reduced-fat ched...
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  • 1/2 cup low-fat evaporated milk
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    +
  • 2 large eggs, lightly beaten
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    +
  • 1/4 cup reduced fat sour cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter
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    +
  • 1 cup cottage cheese (not lowfat)
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    +
  • 2 cups milk (not skim)
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    +
  • 1 teaspoon dry mustard
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    +
  • Pinch cayenne
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup butter + more for ramekin
    -
    +
  • 1/2 cup flour
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    +
  • 2 cups half and half
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    +
  • 2 tsp salt
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    +
  • 1/2 tsp nutmeg
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups whole milk
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    +
  • 1/2 pound elbow macaroni pasta (...
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    +
  • 4 Tbsp butter
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    +
  • 2 cups, packed, grated cheddar c...
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    +
  • Freshly ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound elbow macaroni
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    +
  • 5 tablespoons unsalted butter, p...
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    +
  • 1/2 cup all-purpose flour
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    +
  • 6 cups whole or low-fat milk
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    +
  • 1 1/2 cups (6 ounces) grated Che...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons unsalted butter, p...
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    +
  • 1 medium onion, cut into 1/4-inc...
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    +
  • 1 red bell pepper, seeded and cu...
    -
    +
  • 1 pound button mushrooms, stems...
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    +
  • 2 teaspoons coarse salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 oz organic orecchiette
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    +
  • 4 tbsp organic flour
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    +
  • 2 c organic low fat buttermilk
    -
    +
  • 16 oz organic cheddar cheese, sh...
    -
    +
  • 1 tsp organic paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tbs Unsalted Butter
    -
    +
  • 1 x Onion
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    +
  • 1 x Green Bell Pepper
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    +
  • 1 pound shiitake mushrooms
    -
    +
  • 2 tsp coarse salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 1/2 pounds medium turnips, tri...
    -
    +
  • 1 tablespoon chopped thyme
    -
    +
  • 1/2 tablespoon chopped savory
    -
    +
  • 1 1/2 teaspoons kosher salt
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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