• 10 Ingredients
  • 16 oz organic orecchiette
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  • 4 tbsp organic flour
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  • 2 c organic low fat buttermilk
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  • 16 oz organic cheddar cheese, sh...
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  • 1 tsp organic paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • Natural cooking spray
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  • 1/4 teaspoon garlic powder
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  • 1/4 cup whole wheat flour
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  • 2 large yellow onions, thinly sl...
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  • 1 (14.5-ounce) can cream of mush...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • buttermilk White Sauce
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  • 1 cup finely chopped jarred roas...
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  • 1 cup (4 oz.) freshly shredded s...
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  • Simple Blanched Green Beans
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  • 1 cup French fried onions, crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound whole wheat mini elbow n...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons flour
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  • 2 1/2 cups milk
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  • 8 ounces fontina cheese, freshly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 can cream of chicken soup (Cam...
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  • 2 cans cream of mushroom (Campbe...
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  • 3 tablespoons créme frâiche (sof...
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  • 1/2 store-bought rotisserie chic...
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  • 1/2 head of broccoli, cut into f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup nonfat buttermilk
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  • 1 1/4 teaspoons salt, divided
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  • 1/2 teaspoon chopped fresh rosemary
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  • 3/4 cup chopped shallots
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  • 1 cup freshly grated Parmesan ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 cup sour cream
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  • 1/2 cup buttermilk
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  • 1 tablespoon chopped fresh dillweed
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  • 1/4 cup minced fresh chives
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 200.0g macaroni
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  • 25.0g cornflour
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  • 1 large garlic clove , finely ch...
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  • 150.0ml buttermilk
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  • 1 bunch spring onions , ends tri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup 1% buttermilk
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  • 1/2 cup bread crumbs
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  • 1 onion, cut crosswise into 1/4"...
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  • 8 ounces mushrooms, sliced
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  • 1 small onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ½ cup mayonnaise , homemade, or...
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  • ½ cup sour cream
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  • 2 teaspoons minced shallot
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  • ¼ cup thinly sliced fresh chives
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  • ½ cup buttermilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds fresh green beans,...
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  • 2 tablespoons butter
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  • 1/4 cup all-purpose flour
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  • 1 1/2 cups 2% reduced-fat milk
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  • 1/2 cup nonfat buttermilk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (10-ounce) cans sauerkraut, dr...
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  • 2 ripe medium tomatoes, cored an...
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  • 1/3 cup Thousand Island dressing
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  • 1 (2 1/4-ounce) can sliced ripe...
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  • 6 ounces sliced corned beef, shr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinned and boned chicke...
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped green bell pepper
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  • 4 (15.5-oz.) cans black beans, r...
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  • 1 (14.5-oz.) can diced tomatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • buttermilk White Sauce
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  • Simple Blanched Green Beans
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  • 1 cup French fried onions, crushed
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  • 1/2 cup Japanese breadcrumbs (pa...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup French fried onions, crushed
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  • 1/2 cup Japanese breadcrumbs (pa...
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  • 1/2 cup chopped pecans
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  • buttermilk White Sauce
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  • Simple Blanched Green Beans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (1-lb.) package mild ground po...
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped green bell pepper
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  • 4 (16-oz.) cans pinto beans, rin...
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  • 1 (14.5-oz.) can diced tomatoes...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pound(s) fresh green beans...
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  • 2 tablespoon(s) butter
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  • 1/4 cup(s) all-purpose flour
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  • 1 1/2 cup(s) 2 % reduced-fat milk
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  • 1/2 cup(s) nonfat buttermilk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • BLACK BEAN casserole:
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  • 1 tablespoon olive oil
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  • 1 cup chopped onions
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  • 1 large clove garlic, minced
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  • 1 large green pepper, seeded and...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup 1% buttermilk
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  • 1/2 cup bread crumbs
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  • 1 onion, cut crosswise into 1/4"...
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  • 8 ounces mushrooms, sliced
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  • 1 small onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • cayenne pepper , to taste
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  • salt , to taste
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  • 4 ounces reduced-fat cream chees...
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  • 3/4 cup fat-free buttermilk or l...
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  • 2 ounces soft fresh goat cheese,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-2 tablespoon pimento pepper ,...
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  • 1 1/2 cups canned sliced mushrooms
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  • 1 1/2 cups coarsely crushed pota...
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  • 2 cups cooked broccoli, drained...
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  • 7 large potatoes , peeled, parbo...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup biscuit baking mix
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  • 2 tablespoons vegetable oil
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  • 1/3 cup buttermilk
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  • 1 small onion, grated
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  • 1 pound zucchini, shredded
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 cup plain breadcrumbs
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  • 3 cups 1% low-fat milk
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  • 1/4 teaspoon salt
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  • 1 onion , cut crosswise into 1/4...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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  • 3 teaspoons roasted garlic
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  • 1 large sweet onion , divided (h...
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  • 3 tablespoons dry buttermilk
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  • 1 lb frozen French-cut green bea...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 egg
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  • 1 medium tomato , diced
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  • 1/2 cup nonfat plain yogurt
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  • 1/2 cup low-fat buttermilk
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  • 1/2 cup toasted breadcrumb
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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