• 8 Ingredients
  • 3 cups cooked barley, cook accor...
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  • 2 large Eggs, whisked
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  • 1/2 teaspoon ground Cinnamon
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  • pinch of Sea Salt
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  • 1/2 cup unsweetened Vanilla Almo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons cooking oil
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  • Freshly ground black pepper
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  • 1/2 teaspoon crushed fennel seeds
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  • 2 carrots, finely chopped
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  • 2 cups dry white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound mushrooms
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  • 4-5 tablespoons butter
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  • 1 large onion, chopped very fine
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  • 1 cup pearl barley
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  • Salt, pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4-5 tbsp butter
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  • 1 x large onion, chopped
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  • 1/2 pound mushrooms, cleaned and...
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  • 1 cup pearl barley
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  • Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons butter
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  • 1/4 to 1/2 cup pine nuts
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  • 1 medium onion, chopped
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  • 1 cup pearl barley, rinsed
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  • 1/2 cup minced parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 3/4 pounds boneless leg of lam...
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  • Salt to taste
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  • 2 tablespoons olive oil
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  • 1 large onion, finely diced
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  • 2 large carrots, cut into 3/8-in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small onion
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  • 1/4 green bell pepper
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    +
  • 1/4 pound mushrooms
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  • 1/2 cup walnut halves
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  • 3 cups chicken broth or water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1 1/2 teaspoons paprika
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  • 3/4 teaspoon salt
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    +
  • 1/4 teaspoon white pepper
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  • 1/4 teaspoon freshly ground blac...
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  • 1 pound skinless, boneless chick...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon stick margarine
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  • 1 (8-ounce) package presliced mu...
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  • 1 (3 1/2-ounce) package shiitake...
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  • 1 cup uncooked pearl barley
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  • 1 (1-ounce) envelope onion soup...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 pounds boneless stew beef,...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1 onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon stick margarine
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    +
  • 1 (8-ounce) package presliced mu...
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    +
  • 1 (3 1/2-ounce) package shiitake...
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    +
  • 1 cup uncooked pearl barley
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    +
  • 1 (1-ounce) envelope onion soup...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 pounds boneless stew beef,...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1 onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup dried lentils, sorted an...
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  • 2 cups fat-free vegetable or chi...
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  • 1 teaspoon curry powder
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  • 3 cloves garlic, finely chopped
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  • 3/4 cup uncooked quick-cooking b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups V8 vegetable juice
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  • 1/2 teaspoon salt
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    +
  • 1/4 cup pine nuts , toasted*
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  • 1 medium bell pepper , chopped
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  • 4 medium green onions , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup uncooked hulled or pearl b...
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  • 1 1/2 cups vegetable juice
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 2 medium stalks celery, sliced (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 teaspoon beef bouillon granules
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    +
  • 1 (4 ounce) can whole button mus...
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  • 1/2 cup sliced green onions
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  • 1/4 teaspoon salt
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  • 1 1/2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped onion
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    +
  • 1/4 teaspoon salt
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    +
  • 3 cups boiling water
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    +
  • 1/4 cup sliced green onion
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup butter (or 2 tablespoons...
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    +
  • salt and pepper (optional and to...
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  • 1-2 tablespoon fresh minced garlic
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    +
  • 1/2 lb fresh mushrooms , sliced
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  • 3 cups chicken broth or beef broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon butter or stick mar...
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  • 1/2 teaspoon salt
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    +
  • 4 1/2 cups chicken broth, divided
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    +
  • 7 green onions, chopped
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    +
  • 2 tablespoons minced fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 3 tablespoons butter
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  • 1 cup barley
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    +
  • 1 small onion , chopped
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    +
  • 3 cups chicken broth
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    +
  • 1 cup salsa
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup minced onion
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    +
  • 1/2 lb turkey breast , cooked, c...
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    +
  • 1 green bell pepper , seeded and...
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    +
  • 2 small butternut squash
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    +
  • cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup pearl barley
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    +
  • 1/4 teaspoon salt (optional)
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 3 cups chicken broth
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    +
  • 1/4 teaspoon sage
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup uncooked barley
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    +
  • 1/2 cup water
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    +
  • 2 tablespoons butter or margarin...
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    +
  • 3/4 teaspoon seasoned salt
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    +
  • 1/2 teaspoon dried thyme leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup butter
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    +
  • 1-2 cup chopped cooked chicken
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    +
  • thyme (optional)
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    +
  • Other seasoning suggestions (opt...
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    +
  • 1 (10 3/4 ounce) can condensed c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup pearl barley
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    +
  • 1/4 cup oil (or less)
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    +
  • salt & pepper, to taste
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    +
  • 1/2 cup wild rice
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    +
  • 1 teaspoon crushed dried thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all