• 15 Ingredients
  • 1 (3 1/2- to 4-lb) chicken, cut...
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  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 1 large red bell pepper, cut int...
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 c Olive oil
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  • 1 sm Onion; chopped
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  • 1 sm Green pepper; chopped
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  • 1 Garlic clove; minced
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  • 1 Parsley sprig
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsp. oil
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  • 1 1/2 lbs. boneless, skinless ch...
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  • 1 medium onion, sliced
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  • 1 medium green bell pepper, sliced
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  • 4 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups plum tomatoes, diced
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  • 1 cup artichoke hearts, drained...
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  • 1 cup chicken broth
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  • 1 medium purple onion, chopped
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  • 1/4 cup capers, drained
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup wild rice, rinsed
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  • 3/4 stick (6 tablespoons) unsalt...
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  • 3 teaspoons curry powder
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  • 1 whole skinless boneless chicke...
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  • 2 tablespoons dry white wine, dr...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 1 (4-ounce) package boil-in-bag...
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  • 1 (10 3/4-ounce) can condensed r...
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  • 1/4 cup dry white wine or low-so...
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  • Cooking spray
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  • 1/2 cup sliced mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 or 3 Tomatoes
  • 4 cups chicken Broth
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  • 3 or 4 Garlic Cloves
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  • 1 Yellow Onion
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  • 6 or more chicken – I used six...
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb skinless chicken breast , c...
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  • 1 lime, juice of
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  • 3 tablespoons butter or margarine
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  • 1/4 cup white wine (not cooking...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 whole jalapeno pepper, finely...
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  • 2 tablespoons olive oil
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  • 1 (16 ounce) can black beans , d...
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  • 3 cups hot cooked rice
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  • 1 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups cooked white rice
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  • 1 (15 1/2 ounce) can black beans...
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  • 1 tablespoon white wine or cider...
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  • 1/4 cup finely chopped green pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all